How many calories in a zinger meal
December 25, 2024
If you’re craving a juicy and flavorful steak, but don’t want to fire up the grill, cooking teriyaki steak tips in the oven is a great alternative. This method allows you to achieve that perfectly cooked steak with a delicious teriyaki glaze right in the comfort of your own kitchen. Whether you’re cooking for a special occasion or just craving a hearty meal, this recipe is sure to impress.
Before you begin, you’ll need some high-quality steak tips and a few simple ingredients to create the teriyaki glaze. The glaze is what adds that sweet and savory flavor to the steak, and it’s easy to make with just soy sauce, brown sugar, garlic, ginger, and a few other pantry staples. Once you have your ingredients ready, it’s time to start cooking.
To start, preheat your oven to a high temperature, typically around 425°F (220°C). While the oven is preheating, you can prepare your steak tips by seasoning them with salt and pepper or any other preferred seasonings. This will add an extra layer of flavor to your steak. Once seasoned, place the steak tips on a baking sheet lined with foil or parchment paper to catch any drippings.
Step-by-Step Guide: How to Cook Teriyaki Steak Tips in the Oven
Making teriyaki steak tips in the oven is a delicious and easy way to enjoy a flavorful meal. With this step-by-step guide, you will be able to cook tender and juicy teriyaki steak tips right in your own kitchen.
Ingredients:
- 1 pound of steak tips
- 1/4 cup of soy sauce
- 2 tablespoons of brown sugar
- 2 tablespoons of mirin
- 2 cloves of garlic, minced
- 1 tablespoon of cornstarch
- 1/4 cup of water
Instructions:
1. Preheat the oven: Start by preheating your oven to 400°F (200°C).
2. Prepare the marinade: In a small bowl, whisk together the soy sauce, brown sugar, mirin, and minced garlic until well combined. This will be the marinade for the steak tips.
3. Marinate the steak tips: Place the steak tips in a resealable plastic bag or a shallow dish. Pour the marinade over the steak tips and make sure they are well coated. Allow the steak tips to marinate for at least 30 minutes to enhance the flavor.
4. Transfer to a baking dish: After marinating, remove the steak tips from the bag or dish and transfer them to a baking dish. Make sure to arrange them in a single layer for even cooking.
5. Bake in the oven: Place the baking dish with the steak tips in the preheated oven. Bake for about 15-20 minutes, or until the steak tips reach your desired level of doneness. For medium-rare, cook until the internal temperature reaches 135-140°F (57-60°C).
6. Make the teriyaki sauce: While the steak tips are baking, prepare the teriyaki sauce. In a small saucepan, combine the cornstarch and water, stirring until the cornstarch is dissolved. Add the marinade from earlier to the saucepan and bring to a simmer over medium heat. Cook for a few minutes until the sauce thickens, then remove from heat.
7. Glaze the steak tips: Once the steak tips are cooked to your desired doneness, remove them from the oven. Brush the teriyaki sauce over the steak tips, coating them evenly. Return the baking dish to the oven for another 1-2 minutes to allow the sauce to caramelize and create a delicious glaze.
8. Serve and enjoy: Remove the baking dish from the oven and let the steak tips rest for a few minutes. Serve them hot alongside your favorite side dishes, such as steamed rice or roasted vegetables. Enjoy!
With this simple step-by-step guide, you can easily cook teriyaki steak tips in the oven and enjoy a flavorful and satisfying meal. Try it out and impress your family and friends with your delicious homemade teriyaki steak tips!
Preparing the Ingredients
Before you begin cooking teriyaki steak tips in the oven, it’s important to gather and prepare all the necessary ingredients. Here’s what you’ll need:
Ingredients:
| 1.5 lbs of steak tips |
| 1/4 cup of soy sauce |
| 1/4 cup of mirin |
| 1/4 cup of sake |
| 3 tablespoons of brown sugar |
| 2 cloves of garlic, minced |
| 1 tablespoon of grated ginger |
| 1 tablespoon of cornstarch |
| 2 tablespoons of water |
| 1 tablespoon of vegetable oil |
| Sesame seeds and green onions for garnish (optional) |
Once you have gathered all the ingredients, it’s time to prepare the steak tips. Trim off any excess fat and cut the steak into bite-sized pieces. This will help the marinade to penetrate the meat and ensure even cooking. Set the steak tips aside while you prepare the teriyaki sauce.
Marinating the Steak Tips
Marinating the steak tips is an essential step to infuse the meat with rich flavors. Here’s how to do it:
1. Prepare the marinade: In a bowl, combine soy sauce, mirin, sake, sugar, minced garlic, and grated ginger. Stir well until the sugar is dissolved.
2. Place the steak tips in a ziplock bag: Place the steak tips in a sturdy ziplock bag or a shallow dish that can be tightly sealed.
3. Pour the marinade over the steak tips: Pour the marinade mixture over the steak tips, ensuring that all the meat is well coated. Seal the bag tightly or cover the dish with plastic wrap.
4. Marinate in the refrigerator: Transfer the bag or dish to the refrigerator and let the steak tips marinate for at least 1 hour, but preferably overnight. This will allow the flavors to penetrate the meat and tenderize it.
5. Turn the steak tips occasionally: To ensure even marination, flip the steak tips or gently shake the bag every once in a while to redistribute the marinade.
6. Remove from the marinade: Prior to cooking, remove the steak tips from the marinade and let any excess marinade drip off. Discard the remaining marinade as it may contain raw meat juices.
By marinating the steak tips, you’ll enhance their taste and tenderness, making each bite a delightful experience!
Preheating the Oven
Before you begin cooking your teriyaki steak tips in the oven, it’s important to preheat the oven to the correct temperature. This ensures that your steak tips will cook evenly and thoroughly.
Start by adjusting the oven rack to the center position and removing any other items from the oven. This will allow for optimal circulation of heat around the steak tips.
Next, set the oven temperature to 400°F (200°C) and allow it to preheat for at least 10 minutes. Preheating the oven is essential as it helps to seal in the juices of the steak and promotes a delicious crust on the outside.
Why is preheating important?
Preheating the oven allows the entire cooking chamber to reach the desired temperature before you begin cooking. This ensures that the steak tips will start cooking immediately at the right temperature, providing an even cook throughout.
If you put your steak tips in the oven before it’s properly preheated, the cooking time will be longer, resulting in potentially overcooked or undercooked steak tips. This can affect the texture and flavor of the meat.
Tip: Always refer to the recipe you are using for specific preheating instructions, as different recipes may require different oven temperatures.
Cooking the Steak Tips
1. Preheat the oven to 400°F (200°C).
2. Line a baking sheet with aluminum foil and lightly grease it to prevent the meat from sticking.
3. Place the marinated steak tips on the prepared baking sheet, making sure they are evenly spaced and not touching each other.
4. Place the baking sheet in the preheated oven and bake for 12-15 minutes for medium-rare, or until the desired level of doneness is reached.
5. If you prefer your steak tips more well-done, you can broil them for an additional 2-3 minutes after baking.
6. Once cooked to your liking, remove the baking sheet from the oven and allow the steak tips to rest for a few minutes before serving.
7. Serve the teriyaki steak tips hot and enjoy!
Checking the Steak Tips for Doneness
Properly determining the doneness of your teriyaki steak tips is crucial to ensuring a perfectly cooked meal. To check if your steak tips are cooked to your desired level of doneness, you can use a meat thermometer or perform a finger test. Here’s how:
Using a Meat Thermometer:
1. Insert the thermometer into the thickest part of the steak tip, avoiding any bones or fat. Make sure the thermometer is not touching the pan or any bone, as this can give an inaccurate reading.
2. Wait for a few seconds until the thermometer gives you a reading. For medium-rare, the internal temperature should be around 135°F (57°C). For medium, aim for 145°F (63°C), and for medium-well, the target temperature is 155°F (68°C).
3. If the steak tips have not reached your desired level of doneness, continue baking them in the oven for a few more minutes and recheck the temperature until it reaches your preferred level.
Performing a Finger Test:
1. Gently press the center of the steak tip with your fingertip. Be careful not to burn yourself and use a tong or spatula if needed.
2. If the steak tip feels very soft and offers little resistance, it is likely to be rare. For medium-rare, the steak tip should be slightly firmer but still offer some give. For medium, it should feel firm but still spring back slightly. And for medium-well or well-done, the steak tip should feel quite firm with minimal give.
3. If the steak tips are not cooked to your desired level, return them to the oven for a few more minutes and perform the finger test again until they reach the desired doneness.
Remember that the steak tips will continue to cook slightly as they rest, so it’s best to remove them from the oven a few degrees below your target temperature and let them rest for a few minutes before serving. This resting time allows the juices to redistribute, resulting in a more flavorful and tender steak tip.
FAQ
What are teriyaki steak tips and how do they taste?
Teriyaki steak tips are bite-sized pieces of steak that have been marinated in a sweet and savory sauce. They have a deliciously rich and tangy flavor, with a slight sweetness from the marinade.
Can I marinate the steak tips for longer than the recommended time?
Yes, you can marinate the steak tips for longer than the recommended time. This will allow the flavors to penetrate the meat even more, resulting in a more flavorful and tender steak.
Can I use a different type of meat for this recipe?
Yes, you can use a different type of meat for this recipe. While steak tips are often used, you can also use other cuts of beef, such as sirloin or strip steak. You can also use chicken or pork if you prefer.
Can I use the oven broiler instead of the oven bake setting?
Yes, you can use the oven broiler instead of the oven bake setting to cook teriyaki steak tips. However, you will need to adjust the cooking time and keep a close eye on the meat to prevent it from burning.
Can I make my own teriyaki sauce for this recipe?
Yes, you can make your own teriyaki sauce for this recipe. Simply combine soy sauce, mirin, sugar, garlic, and ginger in a saucepan and simmer until the sauce thickens. You can also add other ingredients like sesame oil or chili flakes for extra flavor.
What are teriyaki steak tips?
Teriyaki steak tips are small pieces of steak that are marinated in a sweet and savory teriyaki sauce.