How many calories in almond coconut milk
September 20, 2024
Teriyaki chicken is a popular Japanese dish that is well-loved for its delicious sweet and savory flavor. While it is often associated with grilling, it can also be easily prepared in the oven, making it a convenient option for those who may not have access to a grill or prefer indoor cooking. This simple cooking method allows the chicken to slowly cook and absorb the flavorful teriyaki sauce, resulting in tender and juicy meat that is packed with flavor.
Preparing teriyaki chicken in the oven is quick and easy. You will need a few basic ingredients such as boneless chicken thighs, soy sauce, mirin, brown sugar, garlic, and ginger. These ingredients can be easily found in most grocery stores or your local Asian market. By marinating the chicken in the homemade teriyaki sauce and then baking it in the oven, you can create a wonderful meal that is sure to impress your family and friends.
First, start by preparing the teriyaki sauce:
In a saucepan, combine soy sauce, mirin, brown sugar, minced garlic, and grated ginger. Heat the mixture over medium heat, stirring occasionally, until the sugar has dissolved and the sauce has thickened slightly. Once the sauce has reached the desired consistency, remove it from the heat and set it aside to cool.
Next, marinate the chicken:
Place the boneless chicken thighs in a shallow dish and pour the homemade teriyaki sauce over them. Make sure the chicken is completely covered in the sauce. Cover the dish with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to penetrate the meat.
Finally, bake the chicken:
Preheat your oven to 400°F (200°C). Remove the chicken from the marinade and place it on a baking sheet lined with aluminum foil. Discard the remaining marinade. Bake the chicken in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C). Keep an eye on the chicken to prevent it from drying out.
Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving. This will allow the juices to redistribute, resulting in a more tender and flavorful dish.
Teriyaki chicken is a versatile dish that can be enjoyed on its own or served alongside steamed rice, vegetables, or even in a salad. The oven-baked version offers a convenient and delicious way to prepare this classic recipe, allowing you to enjoy the flavors of Japan in the comfort of your own kitchen.
How to Prepare Teriyaki Chicken in the Oven
Teriyaki chicken is a delicious and flavorful dish that can be easily prepared in the oven. Whether you’re hosting a dinner party or looking for a quick and easy meal, teriyaki chicken is a great choice. With just a few simple ingredients and a bit of prep work, you can have a mouthwatering meal ready in no time.
Ingredients:
| Ingredients | Quantity |
|---|---|
| Chicken thighs | 4 |
| Soy sauce | 1/2 cup |
| Water | 1/2 cup |
| Honey | 1/4 cup |
| Garlic cloves (minced) | 2 |
| Ginger (grated) | 1 tablespoon |
| Cornstarch | 1 tablespoon |
| Water | 2 tablespoons |
| Sesame seeds (optional) | For garnish |
| Green onions (chopped, optional) | For garnish |
Instructions:
- Preheat your oven to 400°F (200°C).
- In a small saucepan, combine the soy sauce, water, honey, minced garlic, and grated ginger. Heat the mixture over medium heat until it comes to a simmer.
- In a separate bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Slowly add the slurry to the simmering sauce while whisking constantly. Continue to cook for another 2-3 minutes until the sauce thickens. Remove from heat.
- Place the chicken thighs in a baking dish and pour the teriyaki sauce over them, reserving a small amount for basting later.
- Cover the baking dish with foil and bake in the preheated oven for 25 minutes.
- Remove the foil and baste the chicken with the reserved teriyaki sauce. Return the dish to the oven and bake for an additional 10-15 minutes, or until the chicken is cooked through and the sauce has caramelized.
- Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving.
- Garnish with sesame seeds and chopped green onions, if desired.
Now your teriyaki chicken is ready to be enjoyed! Serve it with steamed rice and your favorite vegetables for a complete meal. This recipe is versatile, so feel free to customize it by adding vegetables or adjusting the sweetness of the sauce to your liking. Enjoy!
Gathering the Ingredients
Before you start cooking your delicious teriyaki chicken in the oven, it’s important to gather all the necessary ingredients. Here’s what you’ll need:
– 2 boneless, skinless chicken breasts
– ¼ cup soy sauce
– 2 tablespoons honey
– 1 tablespoon rice vinegar
– 1 teaspoon sesame oil
– 2 cloves of garlic, minced
– 1 teaspoon grated ginger
– 1 tablespoon cornstarch
– 2 tablespoons water
– 1 tablespoon vegetable oil
– Optional toppings: sesame seeds, sliced green onions
Make sure you have all these ingredients on hand before you begin. This will help you stay organized and ensure a smooth cooking process. So, grab your shopping list and head to the kitchen to gather all the ingredients needed for your mouthwatering teriyaki chicken!
Marinating the Chicken
Marinating the chicken is an important step in preparing teriyaki chicken in the oven. It helps to infuse the meat with flavor and ensure that it is tender and juicy. Here’s how to marinate the chicken:
-
Gather the ingredients
Before marinating the chicken, make sure you have all the necessary ingredients on hand. You will need soy sauce, mirin, brown sugar, garlic, ginger, and sesame oil. These ingredients will create a delicious and authentic teriyaki flavor.
-
Prepare the marinade
In a mixing bowl, combine the soy sauce, mirin, brown sugar, minced garlic, grated ginger, and sesame oil. Whisk the ingredients together until the sugar is dissolved and the marinade is well mixed. Adjust the ingredients to taste, adding more sugar for sweetness or soy sauce for saltiness.
-
Marinate the chicken
Place the chicken pieces in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure to coat each piece evenly. Massage the chicken gently to help the marinade penetrate the meat. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, but preferably overnight. Marinating the chicken overnight will result in more flavorful and tender meat.
By marinating the chicken in a tasty teriyaki sauce, you’ll be able to achieve a delicious and tender teriyaki chicken dish in the oven.
Preheating the Oven
Before you start cooking your teriyaki chicken in the oven, it’s important to preheat the oven to the proper temperature. Preheating allows the oven to reach the desired cooking temperature, ensuring that your chicken is cooked evenly and thoroughly.
To preheat the oven:
- Set the temperature dial or select the desired temperature on the oven control panel.
- Wait for the oven to indicate that it has reached the set temperature. This may be indicated by a beep or a light.
- Check the oven thermometer to verify that the temperature has reached the desired level. If you don’t have an oven thermometer, you can use an oven-safe thermometer placed inside the oven to monitor the temperature.
It’s important to preheat the oven for the recommended time to ensure that it’s at the correct temperature when you put the chicken in. This can vary depending on the oven, but typically takes around 10-15 minutes.
Remember, preheating the oven is an essential step in cooking teriyaki chicken to ensure that it cooks properly and has that delicious, juicy flavor you’re looking for.
Baking the Teriyaki Chicken
Once the chicken has marinated for at least 30 minutes, it’s time to bake it in the oven. Baking the teriyaki chicken is an easy and convenient way to cook it, as it requires minimal effort and produces a delicious result.
Here are the steps to bake teriyaki chicken:
- Preheat the oven to 400°F (200°C).
- Remove the chicken from the marinade and place it on a baking sheet lined with aluminum foil or parchment paper.
- Brush the chicken with any remaining marinade to add extra flavor.
- Bake the chicken for approximately 25-30 minutes or until it reaches an internal temperature of 165°F (74°C). To ensure even cooking, you can flip the chicken halfway through the cooking process.
- Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving. This will help the juices redistribute and keep the chicken moist.
During the baking process, the teriyaki glaze will caramelize and create a sticky and flavorful coating on the chicken. The high heat of the oven helps to seal in the moisture, resulting in tender and juicy chicken.
Keep in mind that cooking times may vary depending on the size and thickness of the chicken pieces. It’s important to use a meat thermometer to ensure that the chicken is cooked thoroughly and safe to eat.
Now that you know how to bake teriyaki chicken, you can enjoy this tasty dish as a main course or use it in various recipes such as teriyaki chicken stir-fry, teriyaki chicken bowls, or teriyaki chicken wraps.
Amazon.com
FAQ
What is teriyaki chicken?
Teriyaki chicken is a popular Japanese dish made with chicken that has been marinated in a sweet and savory teriyaki sauce, and then cooked to perfection.
Can I cook teriyaki chicken in the oven?
Yes, you can cook teriyaki chicken in the oven. It is a convenient method that allows the chicken to cook evenly and absorb all the delicious flavors of the teriyaki sauce.
How do I make teriyaki sauce for chicken?
To make teriyaki sauce for chicken, you will need soy sauce, mirin (a sweet rice wine), sugar, garlic, and ginger. Mix all these ingredients together in a saucepan and simmer until the sauce thickens. Then, you can marinate the chicken in the sauce before cooking.
Do I need to marinate the chicken in the teriyaki sauce?
Yes, marinating the chicken in the teriyaki sauce is essential to infuse it with the flavors of the sauce. Ideally, you should marinate the chicken for at least 30 minutes or overnight in the refrigerator for the best results.
What temperature should I set the oven to when cooking teriyaki chicken?
Preheat the oven to 400°F (200°C) before cooking teriyaki chicken. This temperature will ensure that the chicken cooks through while developing a delicious glaze on the outside.