Grilling hanger steak is a delicious and flavorful way to prepare this cut of meat. Hanger steak, also known as butcher’s steak, is a tender and succulent cut that comes from the diaphragm muscle of the cow. It has a rich and beefy flavor, making it a favorite choice for grilling enthusiasts.

Before you start grilling your hanger steak, it is important to properly season it. You can create a simple but tasty marinade using ingredients like olive oil, garlic, soy sauce, and Worcestershire sauce. Let the steak marinate for at least 30 minutes to allow the flavors to penetrate the meat.

When grilling hanger steak, it is best to use direct heat. Preheat your grill to medium-high heat and clean the grates well. Remove the steak from the marinade and pat it dry with paper towels. Season both sides of the steak with salt and pepper or your favorite steak seasoning.

Place the hanger steak directly on the grill grates and cook for about 4-5 minutes per side for medium-rare. The cooking time may vary depending on the thickness of the steak and your desired level of doneness. Remember to use tongs to flip the steak and avoid piercing it with a fork, as this will cause the juices to escape.

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Once the steak reaches your desired doneness, remove it from the grill and let it rest for a few minutes. This allows the juices to redistribute and makes the steak even more tender. Slice the hanger steak against the grain and serve it with your favorite accompaniments, such as grilled vegetables or a side salad.

Grilling hanger steak is a simple and straightforward process that yields delicious results. With the right seasoning and cooking technique, you can enjoy a tender and flavorful hanger steak that is perfect for any occasion.

Preparing the Hanger Steak

Before grilling the hanger steak, it is important to properly prepare it for optimal flavor and tenderness. Follow these steps to prepare the hanger steak:

1. Season the Steak

Start by seasoning the hanger steak with your desired seasonings. You can use a simple combination of salt, black pepper, and garlic powder to enhance the natural flavors of the meat. Rub the seasonings onto the steak, making sure to coat it evenly.

2. Marinate the Steak (Optional)

If you prefer a more flavorful steak, you can marinate the hanger steak before grilling. Choose a marinade that complements the flavors of the steak, such as a mixture of soy sauce, Worcestershire sauce, garlic, and your favorite herbs and spices. Place the hanger steak in a resealable bag or a shallow dish, pour the marinade over it, and refrigerate for at least 30 minutes or up to 24 hours.

3. Preheat the Grill

Before grilling, preheat your grill to medium-high heat. This will ensure that the steak cooks evenly and develops a nice char on the outside.

4. Pat the Steak Dry

Remove the hanger steak from the marinade, if using, and pat it dry with paper towels. This will help create a better sear on the steak.

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5. Bring the Steak to Room Temperature

Allow the hanger steak to sit at room temperature for about 20-30 minutes before grilling. This will ensure that it cooks more evenly.

6. Oil the Grill Grates

To prevent the steak from sticking to the grill, lightly oil the grill grates using tongs and a paper towel soaked in vegetable oil. This will also help create beautiful grill marks on the steak.

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Once your hanger steak is properly prepared, you are ready to grill it to perfection.

Choosing the Right Cut

When grilling hanger steak, it’s essential to choose the right cut of meat. The hanger steak, also known as onglet or butcher’s steak, is known for its rich flavor and tender texture. It is a cut of beef that comes from the plate section of the cow, between the rib and the loin.

While hanger steak is not as popular as other cuts like ribeye or filet mignon, it is relatively affordable and versatile. It is a thin, long piece of meat with a distinctive shape that hangs between the ribs, hence the name “hanger steak.” Because of its position in the cow’s body, the muscle does a lot of work, which gives the meat its deep, beefy flavor.

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When selecting hanger steak for grilling, look for a piece that is bright red with a good amount of marbling. Marbling refers to the thin threads of fat that are distributed throughout the meat. This fat helps to keep the steak moist and adds flavor during the grilling process.

Additionally, it is important to consider the thickness of the steak. Aim for a steak that is about ⅝ to ¾ inch thick. This thickness is ideal for achieving a nice char on the outside while still cooking the inside to your desired level of doneness.

To ensure the best results, it is recommended to buy hanger steak from a trusted butcher or a high-quality meat supplier. They can guide you in choosing the best cut and provide you with expert advice on cooking techniques and preparation.

Marinating the Steak

Marinating the hanger steak is an essential step to enhance its flavor and tenderness. Follow these simple steps to marinate your steak before grilling:

1. Choose the marinade:

Select a marinade that complements the flavor of the hanger steak. You can opt for a simple marinade consisting of olive oil, garlic, salt, pepper, and herbs. Alternatively, you can try a marinade with soy sauce, Worcestershire sauce, balsamic vinegar, and spices.

2. Prepare the marinade:

In a bowl, combine the marinade ingredients and mix them well. You can adjust the quantities according to your taste preferences. Make sure to mince the garlic finely and incorporate it evenly into the marinade.

3. Marinate the steak:

Place the hanger steak in a resealable plastic bag or a glass dish. Pour the marinade over the steak, making sure it is well coated on all sides. Seal the bag or cover the dish with plastic wrap, and place it in the refrigerator.

4. Let it marinate:

Allow the hanger steak to marinate for at least 3 hours, or preferably overnight. The longer it marinates, the more flavorful and tender the steak will become.

Remember to turn the steak occasionally in the marinade, ensuring that all sides are evenly coated.

5. Remove from the marinade:

Before grilling, remove the hanger steak from the marinade and let any excess marinade drip off. Discard the remaining marinade as it may contain harmful bacteria from the raw meat.

Now that your hanger steak is marinated and ready, you can move on to the grilling process. Follow the next section to learn how to grill the steak to perfection.

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Grilling the Hanger Steak

Grilling hanger steak is a great way to bring out its natural flavors and achieve an amazing caramelized crust. Here’s a step-by-step guide on how to grill hanger steak to perfection:

1. Prepare the steak

Start by patting the hanger steak dry with a paper towel to remove any excess moisture. This will help the steak to sear properly on the grill. Season the steak generously with salt and pepper or your favorite steak seasoning blend. Allow the steak to sit at room temperature for about 30 minutes to take the chill off.

2. Preheat the grill

Preheat your grill to high heat. For hanger steak, it’s best to grill over direct heat to achieve a nice char and crust. Make sure the grates are clean and lightly oiled to prevent the steak from sticking.

3. Grill the steak

Place the hanger steak directly on the hot grill grates. Cook the steak for about 4-5 minutes per side for medium-rare, flipping it only once halfway through. If you prefer your steak cooked to a different level of doneness, adjust the cooking time accordingly.

Remember, hanger steak is a thin cut, so it cooks relatively quickly. Keep a close eye on it to prevent overcooking.

4. Let it rest

Once the steak reaches your desired level of doneness, remove it from the grill and transfer it to a plate or cutting board. Allow the steak to rest for about 5-10 minutes to allow the juices to redistribute and the steak to become more tender.

Covering the steak loosely with foil during the resting period will help retain the heat and keep the steak warm.

5. Slice and serve

After the resting period, use a sharp knife to slice the hanger steak against the grain into thin strips. This will ensure a tender and easy-to-chew texture. Serve the grilled hanger steak as it is or with your favorite side dishes.

Enjoy your perfectly grilled hanger steak!

Preheating the Grill

Before you start cooking the hanger steak, it’s important to preheat the grill. This ensures that the grill reaches the correct temperature for cooking the steak to perfection. To preheat the grill, follow these steps:

  1. Make sure the grill is clean and free of debris.
  2. Turn on the grill and set it to medium-high heat.
  3. Close the lid and allow the grill to preheat for about 10-15 minutes.
  4. During this time, you can prepare the steak by seasoning it with salt, pepper, and any other desired spices.

By preheating the grill, you ensure that the hanger steak cooks evenly and develops a nice sear on the outside while remaining tender and juicy on the inside.

Cooking the Steak to Perfection

Once your hanger steak is marinated and ready to grill, it’s important to cook it properly to achieve the perfect level of doneness. Follow these steps to cook your steak to perfection:

1. Prepare the Grill

Preheat your grill to high heat, around 450°F (230°C). Make sure the grill grates are clean and lightly oiled to prevent sticking.

2. Sear the Steak

Place the marinated hanger steak directly on the hot grill grates. Sear it for 3-4 minutes per side to develop a nicely charred crust.

3. Lower the Heat

After searing, move the steak to a cooler part of the grill or reduce the heat to medium. This will allow the steak to cook through more evenly without burning the outside.

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4. Cook to Desired Doneness

Cook the hanger steak for an additional 3-5 minutes per side, depending on your desired level of doneness. Use a meat thermometer to check the internal temperature:

– For rare steak, remove from the grill at 125°F (52°C).

– For medium-rare, remove at 130-135°F (54-57°C).

– For medium, remove at 140°F (60°C).

– For medium-well, remove at 150°F (65°C).

– For well-done, remove at 160°F (71°C).

5. Let it Rest

Once the hanger steak has reached your desired doneness, remove it from the grill and transfer it to a cutting board. Allow the steak to rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.

Now that you know how to cook hanger steak on the grill, you can enjoy this delicious cut of beef at home. Serve it with your favorite side dishes and enjoy!

FAQ

What is a hanger steak?

A hanger steak is a cut of beef that is known for its rich flavor and tender texture. It is also sometimes referred to as butcher’s steak or hanging tender.

How do I marinate hanger steak?

To marinate hanger steak, you can use a mixture of olive oil, soy sauce, garlic, and herbs. Simply combine the ingredients in a bowl, add the steak, and let it marinate in the refrigerator for at least one hour before grilling.

What temperature should I cook hanger steak to?

Hanger steak is best cooked to medium-rare or medium. This means that the internal temperature should be around 135-145 degrees Fahrenheit (57-63 degrees Celsius).

How long should I rest hanger steak after grilling?

It is recommended to let hanger steak rest for about 5-10 minutes after grilling. This allows the juices to redistribute and results in a more tender and flavorful steak.

Can I cook hanger steak on a gas grill?

Yes, you can cook hanger steak on a gas grill. Preheat the grill to medium-high heat and grill the steak for about 4-5 minutes per side for medium-rare. Adjust the cooking time based on your desired level of doneness.

What is hanger steak and how can I cook it on the grill?

Hanger steak is a flavorful and tender cut of beef that comes from the diaphragm of the cow. To cook hanger steak on the grill, start by marinating the steak for at least 30 minutes to enhance its flavor. Preheat your grill to medium-high heat and oil the grates to prevent sticking. Grill the steak for about 3-4 minutes per side for medium-rare, or adjust the cooking time according to your desired level of doneness. Let the steak rest for a few minutes before slicing it against the grain to ensure maximum tenderness.

What are some marinade options for hanger steak?

There are several marinade options that can add flavor to hanger steak. A classic marinade can be made with soy sauce, Worcestershire sauce, garlic, onion, and black pepper. You can also try a balsamic vinegar-based marinade with olive oil, garlic, rosemary, and Dijon mustard. For an Asian twist, consider a marinade with soy sauce, ginger, sesame oil, and honey. Marinating the steak for at least 30 minutes will allow the flavors to penetrate the meat and make it more tender and delicious.