Are you looking for a quick and easy way to enjoy a delicious Italian dish? Look no further. Frozen eggplant parmesan is the perfect solution. Whether you have a busy schedule or just want a hassle-free dinner option, this recipe will wow your taste buds without the extra effort.

Why frozen?

Making eggplant parmesan from scratch can be time-consuming – from slicing and breading the eggplant to making the sauce and baking it. By using frozen eggplant parmesan, you can skip these lengthy steps and go straight to the cooking process. It’s a convenient option that saves you time without compromising on taste.

Tips for cooking frozen eggplant parmesan:

1. Preheat your oven to the recommended temperature stated on the packaging.

2. Remove the frozen eggplant parmesan from its packaging and place it directly onto a baking sheet.

3. Bake for the recommended time, usually around 25-30 minutes, or until the cheese is melted and bubbly.

4. Allow the dish to cool for a few minutes before serving.

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It’s as simple as that! Within no time, you’ll have a hot and satisfying meal on your plate. Serve your frozen eggplant parmesan with a side salad or pasta for a complete, restaurant-quality dinner.

Frozen Eggplant Parmesan: A Step-by-Step Guide to Cooking

When you’re in the mood for a comforting and delicious meal, frozen eggplant Parmesan is a great option. Whether you’re a beginner in the kitchen or an experienced cook, this dish is easy to make and full of flavor. Here is a step-by-step guide to cooking frozen eggplant Parmesan that will have your taste buds dancing.

Ingredients:

  • Frozen eggplant Parmesan
  • 1 cup of marinara sauce
  • 1/2 cup of shredded mozzarella cheese
  • 1/4 cup of grated Parmesan cheese
  • Fresh basil leaves for garnish

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Remove the frozen eggplant Parmesan from its packaging and place it on a baking sheet.
  3. Pour the marinara sauce evenly over the frozen eggplant Parmesan.
  4. Sprinkle the shredded mozzarella cheese and grated Parmesan cheese on top.
  5. Cover the baking sheet with aluminum foil.
  6. Bake in the preheated oven for about 40-45 minutes, or until the cheese is melted and bubbly.
  7. Remove the aluminum foil and continue baking for an additional 10 minutes, or until the cheese is golden brown.
  8. Remove from the oven and let it cool for a few minutes.
  9. Garnish with fresh basil leaves.
  10. Serve hot and enjoy!

This step-by-step guide makes it easy to cook frozen eggplant Parmesan to perfection. The result is a delicious and cheesy dish that is sure to satisfy your cravings. Serve it with a side of pasta or a fresh garden salad for a complete meal. Enjoy!

Preparing the Frozen Eggplant

Before you can cook the frozen eggplant parmesan, you need to properly prepare the frozen eggplant. Follow these steps to ensure your dish turns out delicious:

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Thawing the Eggplant

First, you need to thaw the frozen eggplant. You can do this by transferring the frozen eggplant from the freezer to the refrigerator and letting it thaw overnight. This slow thawing process will help maintain the texture of the eggplant.

Removing Excess Moisture

After the eggplant has thawed, it is important to remove any excess moisture. This step is crucial to prevent the eggplant parmesan from becoming watery. Place the thawed eggplant slices on a clean kitchen towel or several layers of paper towels.

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Lightly sprinkle salt on both sides of the eggplant slices and let them sit for about 20 minutes. The salt will draw out the excess moisture. After 20 minutes, gently press down on the eggplant slices with the towel or paper towels to absorb the moisture.

Alternatively, you can also use a colander or a baking rack to place the eggplant slices on. This will allow the excess moisture to drip off.

Coating the Eggplant

Once you have removed the excess moisture from the eggplant slices, it’s time to coat them. Prepare a mixture of breadcrumbs, grated Parmesan cheese, and your favorite seasonings in a shallow dish.

Dip each eggplant slice into the breadcrumb mixture, making sure to coat both sides evenly. Gently press down on the slices to help the breadcrumbs adhere to the eggplant.

Place the coated eggplant slices on a baking sheet lined with parchment paper. Make sure to leave some space between the slices so they cook evenly.

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Summary

To prepare the frozen eggplant for cooking, start by thawing it in the refrigerator overnight. Then, remove excess moisture by sprinkling salt on the slices and pressing them with a towel or using a colander. Finally, coat the slices with a breadcrumb mixture and place them on a baking sheet.

Thawing the Eggplant Removing Excess Moisture Coating the Eggplant
Transfer the frozen eggplant to the refrigerator and let it thaw overnight. Place the thawed eggplant slices on a clean kitchen towel or paper towels. Sprinkle salt on both sides and let them sit for 20 minutes. Gently press down to remove excess moisture. Dip each slice into a breadcrumb mixture, ensuring both sides are coated evenly. Place the coated slices on a baking sheet.

Breading the Eggplant Slices

Before you can cook your frozen eggplant parmesan, you’ll need to bread the eggplant slices. This step adds a delicious crispy coating to the dish.

Step 1: Prepare the Breading Station

First, set up a breading station with three wide, shallow bowls. In the first bowl, place all-purpose flour. In the second bowl, beat a couple of eggs. In the third bowl, combine breadcrumbs, grated parmesan cheese, dried oregano, dried basil, garlic powder, salt, and black pepper.

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Step 2: Bread the Eggplant Slices

Take a frozen eggplant slice and dip it into the flour, coating both sides evenly. Shake off any excess flour and dip the slice into the beaten eggs, making sure to coat it completely. Finally, place the egg-coated slice into the breadcrumb mixture, pressing gently to adhere the breading to both sides of the slice. Repeat this process with all the remaining eggplant slices.

Note: If your eggplant slices are too thick, you can use a knife to cut them in half horizontally, creating thinner slices.

Once all the eggplant slices are breaded, they are ready to be cooked. You can either bake them in the oven or fry them in a pan with oil until they turn golden brown and crispy.

Frying the Breaded Eggplant

After you have breaded the eggplant slices, it’s time to fry them to perfection. This step will give them a crispy and golden exterior while maintaining a tender and flavorful interior.

To begin, heat a large skillet over medium-high heat and add enough olive oil to generously coat the bottom of the pan. You want the oil to be hot enough that it sizzles when you add the eggplant slices, but not so hot that it smokes or burns the coating.

Once the oil is hot, carefully add a few breaded eggplant slices to the pan, making sure not to overcrowd them. You may need to work in batches depending on the size of your skillet.

Cook the eggplant slices for about 2-3 minutes on each side, or until they are crisp and golden brown. Avoid flipping them too often, as this can cause the coating to become loose or fall off.

Once cooked, transfer the fried eggplant slices to a paper towel-lined plate to drain off any excess oil. This will help keep them crispy and prevent them from becoming greasy.

Continue frying the remaining breaded eggplant slices, adding more oil to the pan as needed. Remember to let the oil come back up to temperature between each batch to ensure even cooking.

When all the eggplant slices are fried, they are ready to be assembled into a delicious eggplant Parmesan. Now you can move on to the next step of the recipe, which is typically layering the fried eggplant with marinara sauce, cheese, and additional seasonings.

Layering the Eggplant and Sauce

Once the eggplant slices are cooked and the marinara sauce is prepared, it’s time to assemble the eggplant parmesan.

Start by preheating the oven to 375°F (190°C) and greasing a baking dish with cooking spray.

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Place a layer of cooked eggplant slices evenly on the bottom of the baking dish. Make sure they overlap slightly to create a solid base.

Next, spread a generous amount of marinara sauce over the eggplant slices. Use a spoon or spatula to evenly distribute the sauce, ensuring that all the eggplant slices are covered.

Sprinkle a generous amount of grated Parmesan cheese over the sauce. This will add a rich and tangy flavor to the dish.

Repeat the layers of eggplant slices, sauce, and grated Parmesan cheese until you run out of ingredients. The number of layers will depend on the size of your baking dish.

Make sure to finish with a layer of sauce and cheese on top.

Cover the baking dish with foil and place it in the preheated oven. Bake for 25-30 minutes or until the cheese is melted and bubbly.

Once cooked, remove the foil and switch the oven to broil. Broil for an additional 2-3 minutes or until the cheese is golden brown and crispy.

Remove the dish from the oven and let it cool for a few minutes before serving. This will allow the layers to set and make it easier to cut into portions.

Serve the delicious frozen eggplant parmesan with a side of garlic bread or a fresh salad. Enjoy!

FAQ

What is eggplant parmesan?

Eggplant parmesan is a popular Italian dish made with sliced eggplant, breadcrumbs, cheese, and tomato sauce. It is typically baked until the cheese is melted and bubbly.

Can I cook frozen eggplant parmesan?

Yes, you can cook frozen eggplant parmesan. Simply preheat the oven to the recommended temperature and bake the dish for a longer time than if it were thawed.

How do I thaw frozen eggplant parmesan?

To thaw frozen eggplant parmesan, you can transfer it to the refrigerator and let it thaw overnight. Alternatively, you can use the defrost setting on your microwave or place it in a sealed plastic bag and submerge it in cold water.

What should I serve with eggplant parmesan?

Eggplant parmesan is often served with pasta, such as spaghetti or penne, and a side of fresh salad or garlic bread. It can also be enjoyed on its own as a main dish.

Can I make my own tomato sauce for eggplant parmesan?

Yes, you can definitely make your own tomato sauce for eggplant parmesan. You can use canned diced tomatoes, tomato paste, garlic, onion, and a variety of herbs and spices to create a flavorful sauce.

What is frozen eggplant parmesan?

Frozen eggplant parmesan is a dish made from breaded and fried eggplant slices, layered with tomato sauce, cheese, and herbs. It is then frozen and can be cooked later.