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December 10, 2024
If you’re a meat lover, there’s no better way to enjoy a juicy and tender filet mignon than cooking it on a Traeger grill. The Traeger grill is known for its versatility and ability to infuse delicious smoky flavors into your favorite cuts of meat. In this article, we will guide you through the process of cooking the perfect filet mignon on a Traeger grill.
Step 1: Preparing the Filet Mignon
Before you start grilling, it’s important to prepare the filet mignon properly. Remove the steak from the refrigerator and let it sit at room temperature for about 30 minutes. This will allow the meat to cook more evenly. Season the filet mignon with salt and pepper, or your favorite steak seasoning. For extra flavor, you can also add some minced garlic or herbs such as thyme or rosemary.
Pro Tip: For a restaurant-style presentation, you can tie a strip of bacon around the sides of each filet mignon. This not only adds a smoky flavor but also helps keep the steak juicy and moist during cooking.
Step 2: Preheating the Traeger Grill
Next, preheat your Traeger grill to a temperature of 450°F (232°C). This high heat will help sear the filet mignon, creating a delicious crust on the outside while keeping the inside tender and juicy. Make sure to clean the grill grates and apply a thin layer of cooking oil to prevent sticking.
Pro Tip: You can also use a cast-iron pan or skillet on the Traeger grill to cook the filet mignon. This will give you a nice sear and allow you to collect the juices for making a delicious pan sauce.
Step 3: Grilling the Filet Mignon
Once the grill is preheated, place the filet mignon directly on the hot grill grates or in the preheated cast-iron pan. Close the lid and cook the steak for about 4-5 minutes per side, or until it reaches your desired level of doneness. Use a meat thermometer to check the internal temperature. For a medium-rare steak, aim for an internal temperature of 135°F (57°C).
Pro Tip: Avoid constantly flipping the filet mignon as it will prevent a nice crust from forming. Let it sit undisturbed for a few minutes on each side to develop a beautiful sear.
Once the filet mignon is cooked to perfection, remove it from the grill and let it rest for a few minutes before serving. This allows the juices to redistribute and ensures a tender and juicy steak. Serve the filet mignon with your favorite side dishes and enjoy!
What is filet mignon?
Filet mignon is a tender and juicy cut of beef that comes from the small end of the tenderloin. It is considered one of the most desirable cuts of meat due to its tenderness and mild flavor.
Origin
The term “filet mignon” is a French term that translates to “dainty fillet” or “fine fillet.” This name reflects the delicate and luxurious nature of the cut. Filet mignon is often associated with fine dining and is considered a premium cut of meat.
Qualities and Cooking
Filet mignon is known for its melt-in-your-mouth texture and subtle taste. It is typically cooked using dry heat methods such as grilling, broiling, or pan-searing. Due to its tenderness, it is important to cook filet mignon properly to avoid overcooking and drying out the meat.
When cooking filet mignon, it is recommended to season it with salt and pepper or other desired seasonings. It can be cooked to various levels of doneness, ranging from rare to well-done, depending on personal preference.
Filet mignon pairs well with a variety of sauces and side dishes. It is often served with classic accompaniments like mashed potatoes, roasted vegetables, or a rich red wine sauce.
Overall, filet mignon is a premium and highly sought-after cut of beef that offers a luxurious dining experience. Its tenderness and delicate flavor make it a favorite among steak lovers.
Tips for Preparing Filet Mignon
Filet mignon is a tender and flavorful cut of beef that is often considered a luxury dish. To ensure that your filet mignon is cooked to perfection, here are some tips to keep in mind:
1. Quality Matters
When it comes to filet mignon, quality is key. Choose high-quality cuts of beef from trusted sources. Look for cuts that are well-marbled and have a deep red color. The quality of the meat will greatly affect the final taste and texture of your dish.
2. Let it Come to Room Temperature
Before cooking, take your filet mignon out of the refrigerator and let it come to room temperature. This helps the steak cook more evenly and ensures that it is cooked to the desired level of doneness.
3. Season Generously
Filet mignon has a delicate flavor, so it is important to season it well to enhance its natural taste. Use a generous amount of kosher salt and freshly ground black pepper to season both sides of the steak. You can also add herbs and spices such as garlic powder, rosemary, or thyme for additional flavor.
4. Preheat Your Grill
If you’re cooking your filet mignon on a grill, make sure to preheat it properly. This ensures that the steak gets a nice sear and cooks evenly. Aim for a medium-high heat to achieve a beautiful crust on the outside while maintaining a juicy and tender interior.
5. Use a Meat Thermometer
To achieve the perfect level of doneness, use a meat thermometer to check the internal temperature of your filet mignon. For a medium-rare steak, aim for an internal temperature of 135°F (57°C). Remember to let it rest for a few minutes after it reaches the desired temperature to allow the juices to redistribute.
By following these tips, you’ll be able to prepare a mouthwatering filet mignon that will impress your guests and leave them wanting more.
Choosing the right cut of filet mignon
Filet mignon is a tender, juicy, and flavorful cut of beef that is perfect for special occasions or when you want to treat yourself to a delicious meal. When choosing the right cut of filet mignon, there are a few factors to consider:
Grade: Filet mignon is available in different grades, ranging from prime to choice to select. Prime grade filet mignon is the most tender and flavorful, while select grade is less tender and has less marbling. If you want the best quality, go for prime grade filet mignon.
Thickness: The thickness of the filet mignon steak will affect the cooking time and the level of doneness you prefer. Thicker steaks will take longer to cook and will result in a more medium-rare or medium steak, while thinner steaks will cook faster and be more on the rare side.
Trimming: Filet mignon is known for its tenderness and lack of fat, which is why it is often referred to as the “king of steaks”. However, some filet mignon steaks may still have a thin layer of fat or silver skin attached. If you prefer a leaner steak, look for filet mignon that has been trimmed of any excess fat.
Source: The source of the filet mignon can also impact the flavor and quality of the steak. Look for filet mignon that comes from a reputable source, such as a local butcher or trusted online retailer.
Ageing: Some filet mignon steaks are aged, which helps to tenderize the meat and enhance the flavor. Aged filet mignon will have a richer, more complex taste compared to fresh filet mignon.
By considering these factors, you can choose the right cut of filet mignon that will result in a delicious and memorable meal.
Marinating filet mignon
Marinating filet mignon can add flavor and tenderize the meat. Here are some steps to marinate your filet mignon:
Ingredients:
| Ingredients | Amount |
|---|---|
| Filet mignon steaks | 4 |
| Garlic cloves, minced | 2 |
| Olive oil | 1/4 cup |
| Soy sauce | 1/4 cup |
| Red wine vinegar | 2 tablespoons |
| Worcestershire sauce | 2 tablespoons |
| Black pepper | To taste |
Instructions:
- In a bowl, combine minced garlic, olive oil, soy sauce, red wine vinegar, Worcestershire sauce, and black pepper. Mix well.
- Place the filet mignon steaks in a resealable plastic bag or shallow dish.
- Pour the marinade over the steaks, making sure to coat them evenly. Massage the marinade into the steaks to ensure they are fully coated.
- Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours or overnight for better flavor.
- When you are ready to cook the filet mignon, remove the steaks from the marinade and pat them dry with paper towels.
- Discard the remaining marinade.
You can now proceed to cook the marinated filet mignon on your Traeger grill using your preferred method.
Cooking filet mignon on a Traeger grill
Filet mignon is a premium cut of beef known for its tenderness and rich flavor. Cooking it on a Traeger grill adds a unique smoky flavor that enhances its taste even more. Here’s how you can cook filet mignon to perfection on a Traeger grill:
Ingredients:
- 2 filet mignon steaks
- Salt and pepper to taste
- Olive oil
Instructions:
- Preheat your Traeger grill to 450°F (230°C) and ensure it has been cleaned and oiled.
- Season the filet mignon steaks generously with salt and pepper on all sides.
- Drizzle a small amount of olive oil on the steaks and rub it in to evenly coat.
- Place the steaks directly on the grill grates and close the lid.
- Cook the steaks for about 4-5 minutes per side for medium-rare, or adjust the cooking time to your desired level of doneness.
- Use an instant-read meat thermometer to check the internal temperature of the steaks. For medium-rare, the temperature should be around 135°F (57°C).
- Once the steaks reach the desired temperature, remove them from the grill and let them rest for a few minutes to allow the juices to redistribute.
- Serve the filet mignon steaks with your favorite side dishes and enjoy!
Remember, cooking times may vary depending on the thickness of the steaks and the temperature of your grill. It’s always a good idea to use an instant-read thermometer to ensure your steaks are cooked to your liking. With a Traeger grill, you can easily achieve a deliciously smoky and perfectly cooked filet mignon every time!
FAQ
What is filet mignon?
Filet mignon is a tender and flavorful cut of beef that comes from the tenderloin area of the cow.
Pre, Beef Filet Mignon Steak, Grass-Fed, Pasture-Raised, 5 oz
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How do I cook filet mignon on a Traeger grill?
To cook filet mignon on a Traeger grill, preheat the grill to 450°F. Season the filets with salt, pepper, and any other desired seasonings. Place the filets directly on the grill grates and cook for about 4-6 minutes per side for medium-rare, or until the internal temperature reaches 135°F. Remove the filets from the grill and let them rest for a few minutes before serving.
What are the best seasonings to use when cooking filet mignon on a Traeger?
The best seasonings to use when cooking filet mignon on a Traeger grill are simple salt and pepper, as they allow the natural flavor of the beef to shine through. However, you can also use a variety of other seasonings such as garlic powder, onion powder, or a steak seasoning blend if desired.
Can I marinate filet mignon before cooking it on a Traeger?
While filet mignon is already a tender and flavorful cut of beef, you can certainly marinate it before cooking on a Traeger grill to enhance the flavor. However, it is recommended to keep the marinade simple and not overpower the natural taste of the meat. A simple marinade with olive oil, garlic, and herbs would work well.
What should the internal temperature of filet mignon be when it’s done?
The internal temperature of filet mignon should be about 135°F for medium-rare. However, if you prefer your steak more well-done, you can cook it to a higher internal temperature. Keep in mind that the steak will continue to cook slightly while resting, so it’s best to remove it from the grill a few degrees below your desired doneness.
What is filet mignon?
Filet mignon is a steak cut from the tenderloin of a beef cow. It is one of the most tender and expensive cuts of meat available.