Deer backstrap, also known as venison loin, is a lean and tender cut of meat that is popular among hunters and outdoor enthusiasts. It is a versatile cut of meat that can be prepared in various ways, including on the stove. Cooking deer backstrap on the stove allows you to control the cooking process and achieve the desired level of doneness.

In this article, we will guide you through the steps of cooking deer backstrap on the stove. From marinating the meat to searing and finishing it to perfection, you will learn how to create a delicious and flavorful dish that will impress your family and friends.

Before you start cooking, it’s important to properly prepare the deer backstrap. Begin by trimming any excess fat or silver skin from the meat. This will help prevent the meat from becoming tough and chewy during cooking. Once the backstrap is trimmed, you can marinate it to enhance the flavor and tenderness.

When marinating deer backstrap, you have the option to use a variety of ingredients such as olive oil, soy sauce, Worcestershire sauce, garlic, herbs, and spices. Allow the meat to marinate for at least 2 hours, or overnight for maximum flavor.

Preparing Deer Backstrap:

Before cooking deer backstrap on the stove, it’s important to properly prepare the meat. Follow these steps to ensure the best results:

1. Remove the Silverskin:

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The first step in preparing deer backstrap is to remove the tough silverskin that covers the meat. Use a sharp knife to carefully cut away the silverskin, taking care to remove as much of it as possible. This will help improve the tenderness of the meat.

2. Season and Marinate:

Season the deer backstrap with your choice of spices or marinade. This will add flavor to the meat and help tenderize it further. You can use a simple combination of salt, pepper, garlic powder, and herbs, or try marinating the meat in a mixture of soy sauce, Worcestershire sauce, and olive oil for a few hours.

3. Allow to Come to Room Temperature:

Let the seasoned and marinated deer backstrap come to room temperature before cooking. This will ensure even cooking and prevent the meat from becoming tough.

4. Preheat the Pan:

Heat a heavy-bottomed skillet or cast iron pan over medium-high heat. Allow the pan to preheat for a few minutes until it’s hot.

5. Sear the Backstrap:

Place the marinated deer backstrap in the preheated pan and sear it for 2-3 minutes on each side. This will help to develop a flavorful crust on the outside of the meat.

6. Finish in the Oven:

If desired, transfer the seared deer backstrap to a preheated oven set to 375°F (190°C) to finish cooking. Cook for about 10-15 minutes or until the internal temperature reaches 145°F (63°C) for medium-rare or 160°F (71°C) for medium doneness.

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7. Rest and Slice:

Remove the cooked deer backstrap from the oven and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute and ensures a tender and juicy final product. Slice the backstrap against the grain into thin slices and serve immediately.

By following these steps, you can prepare a delicious and tender deer backstrap on the stove that will impress your family and friends. Enjoy!

Choosing the Right Cut:

When it comes to cooking deer backstrap on the stove, choosing the right cut of meat is crucial for a tender and delicious result. The backstrap, also known as the tenderloin, is a long, cylindrical muscle that runs parallel to the spine of the deer. It is considered to be one of the most tender cuts of meat, making it perfect for cooking on the stovetop.

When selecting your deer backstrap, look for a piece of meat that is firm and dark red in color. Avoid any meat that appears to be brown or has a strong odor, as this may indicate spoilage. It is also important to choose a backstrap that is evenly shaped and free of any excess fat or connective tissue.

If you are unable to find a whole backstrap, you can also purchase pre-cut backstrap steaks from your local butcher or grocery store. These steaks are often cut into smaller portions, making them easier to cook and serve.

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Remember, it is always best to use fresh, high-quality meat when cooking deer backstrap on the stove. This will ensure that your dish has the best texture and flavor possible.

Marinating the Meat:

Marinating the deer backstrap is an important step to enhance its flavors and tenderize the meat. Here’s how you can marinate the meat:

1. Start by placing the deer backstrap in a shallow container or a resealable plastic bag.

2. In a bowl, prepare the marinade by combining your choice of ingredients. You can use a combination of soy sauce, Worcestershire sauce, garlic powder, onion powder, black pepper, and olive oil. Adjust the ingredients according to your taste preferences.

3. Pour the marinade over the deer backstrap, ensuring that the meat is fully covered. If using a plastic bag, seal it tightly, removing any excess air. If using a container, cover it with a lid or plastic wrap.

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4. Place the marinating meat in the refrigerator and let it sit for at least 4 hours or overnight. This allows the flavors to infuse into the meat and helps in tenderizing.

5. During the marinating process, you can occasionally turn the meat or massage the marinade into the meat to ensure even distribution.

6. Once the marinating time is complete, remove the deer backstrap from the marinade and discard the excess marinade.

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Now that your deer backstrap is marinated and ready, you can proceed to cook it on the stove using your preferred method.

Seasoning and Rubs:

When cooking deer backstrap on the stove, seasoning and rubs are a great way to enhance the flavor of the meat. Here are some seasoning and rub ideas to try:

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1. Simple Salt and Pepper:

For a basic yet delicious flavor, season the deer backstrap with a generous amount of salt and pepper. This will bring out the natural flavors of the meat.

2. Garlic and Herb Rub:

If you want to add some extra flavor, create a garlic and herb rub. Combine minced garlic, herbs like rosemary, thyme, and oregano, and a little olive oil. Rub this mixture all over the deer backstrap to infuse it with a savory taste.

Make sure to let the backstrap marinate with the rub for at least 30 minutes before cooking to allow the flavors to penetrate the meat.

Remember, the key to a good seasoning or rub is to balance the flavors and not overpower the natural taste of the deer backstrap. Feel free to experiment with different herbs and spices to find your ideal combination.

Cooking on the Stove:

When it comes to cooking deer backstrap on the stove, there are a few steps you can follow to ensure a delicious and perfectly cooked dish.

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  1. Start by seasoning the deer backstrap with your choice of herbs and spices. Common options include salt, pepper, garlic powder, and paprika. Rub the seasoning onto the meat, making sure to cover all sides.
  2. Heat a skillet or frying pan over medium-high heat. Add a small amount of oil, such as olive oil or vegetable oil, to the pan.
  3. Once the oil is hot, carefully place the seasoned deer backstrap into the pan. Cook for about 2-3 minutes on each side, or until the meat reaches your desired level of doneness. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C).
  4. As the backstrap cooks, you can baste it with melted butter or oil to keep it moist and add extra flavor.
  5. Once the backstrap is cooked to your liking, remove it from the pan and let it rest for a few minutes to allow the juices to redistribute.
  6. After resting, slice the backstrap into thin pieces against the grain. This will help ensure a tender and flavorful bite.
  7. Serve the cooked deer backstrap as a main dish alongside your favorite sides. It pairs well with roasted vegetables, mashed potatoes, or a fresh salad.

Enjoy your delicious and tender deer backstrap cooked on the stove!

Serving Suggestions:

There are many delicious ways to serve deer backstrap. Here are a few ideas:

1. Classic Steak Dinner: Slice the cooked backstrap into thick steaks and serve with a side of mashed potatoes, roasted vegetables, and a drizzle of gravy.

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2. Backstrap Sliders: Thinly slice the cooked backstrap and pile it onto mini buns with your choice of toppings like cheese, pickles, and mayonnaise. Serve with a side of crispy fries.

3. Stir-Fry: Cut the cooked backstrap into thin strips and stir-fry it with your favorite vegetables and sauces. Serve over cooked rice or noodles for a quick and flavorful meal.

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4. Backstrap Tacos: Slice the cooked backstrap and stuff it into warm tortillas with salsa, avocado, and your favorite taco toppings. Add a squeeze of lime juice for extra freshness.

5. Backstrap Salad: Slice the cooked backstrap and arrange it on a bed of mixed greens with cherry tomatoes, cucumber, and feta cheese. Drizzle with a tangy vinaigrette for a light and refreshing meal.

6. Backstrap Skewers: Cut the cooked backstrap into bite-sized pieces and thread them onto skewers with colorful bell peppers and onions. Grill or broil until slightly charred and serve as an appetizer or main dish.

Remember, the possibilities are endless when it comes to serving deer backstrap. Get creative and experiment with different flavors and combinations to find your favorite way to enjoy this tender and flavorful cut of meat.

FAQ

What is deer backstrap?

Deer backstrap is a long, tender cut of meat that comes from the back of a deer. It is also known as venison tenderloin.

Is it necessary to marinate deer backstrap?

Marinating deer backstrap is not necessary, as the meat is already tender and flavorful. However, marinating it for a few hours can enhance the flavor even more.

What are some seasoning options for cooking deer backstrap?

Some popular seasoning options for deer backstrap include salt, pepper, garlic powder, onion powder, and rosemary. You can also use a dry rub or a marinade of your choice.

How long does it take to cook deer backstrap on the stove?

The cooking time for deer backstrap on the stove can vary depending on the thickness of the meat and desired level of doneness. As a general guideline, it takes about 3-5 minutes per side for medium-rare to medium doneness.

Can I cook deer backstrap in a skillet?

Yes, you can cook deer backstrap in a skillet. Heat some oil or butter in a skillet over medium-high heat, then sear the meat for a few minutes on each side until cooked to your desired level of doneness.

What is deer backstrap?

Deer backstrap, also known as venison loin, is a prime cut of meat taken from the backbone of a deer. It is a tender and flavorful piece of meat that is ideal for cooking.

Can you cook deer backstrap on the stove?

Yes, absolutely! Cooking deer backstrap on the stove is a popular method. It allows for precise control over the cooking process and ensures that the meat is cooked to perfection.