Grilling cabbage in foil is a delicious and easy way to prepare this versatile vegetable. Whether you’re looking for a healthy side dish or a vegetarian main course, grilled cabbage is a flavorful option that can be tailored to your taste preferences.

Step 1: Preparing the cabbage

Start by removing the outer leaves of the cabbage and cutting it into wedges. Make sure to leave the core intact to keep the wedges from falling apart. If desired, you can also remove the thick ribs for a more tender result.

“Grilling cabbage in foil is a delicious and easy way to prepare this versatile vegetable.”

Step 2: Seasoning the cabbage

Next, season the cabbage wedges with your choice of spices and herbs. Popular options include salt, pepper, garlic powder, and paprika. You can also drizzle olive oil or melted butter on the cabbage to enhance its flavor.

“Start by removing the outer leaves of the cabbage and cutting it into wedges.”

Step 3: Wrapping the cabbage in foil

Place each seasoned cabbage wedge on a sheet of aluminum foil. Fold the sides of the foil over the cabbage and roll it up to create a sealed packet. This will help the cabbage cook evenly and retain its moisture.

Step 4: Grilling the cabbage

Preheat your grill to medium heat and place the foil-wrapped cabbage wedges directly on the grill grates. Cook for about 15-20 minutes, turning occasionally, until the cabbage is tender and slightly charred on the outside.

“Season the cabbage wedges with your choice of spices and herbs.”

Step 5: Serving the grilled cabbage

Once the cabbage is cooked to your liking, remove it from the grill and carefully open the foil packets. Transfer the cabbage wedges to a serving plate and garnish with fresh herbs, such as parsley or cilantro. Serve hot and enjoy!

“Grilled cabbage is a flavorful option that can be tailored to your taste preferences.”

Preparing the Cabbage

Before grilling cabbage, it is important to properly prepare it. Follow these steps:

  1. Remove the outer leaves of the cabbage and discard any damaged or wilted leaves.
  2. Rinse the cabbage under cold water to remove any dirt or debris.
  3. Pat the cabbage dry with a clean towel or paper towel.
  4. Cut the cabbage into wedges or thick slices, depending on your preference.
  5. Brush the cut sides of the cabbage with olive oil or melted butter to add flavor and prevent sticking.
  6. Season the cabbage with salt, pepper, and any other desired spices or herbs.

Once the cabbage is prepared, it is ready to be wrapped in foil and grilled to perfection.

Choosing the Right Cabbage

When it comes to grilling cabbage, selecting the right cabbage is crucial to ensure the best flavor and texture. Here are some tips for choosing the perfect cabbage for grilling:

  • Freshness: Opt for a cabbage that is fresh and crisp. Look for cabbages with firm and tightly packed leaves. Avoid cabbages with browning or wilted outer leaves.
  • Size: Consider the size of the cabbage you choose. Smaller cabbages tend to be more tender and cook more evenly on the grill.
  • Variety: There are different varieties of cabbage available, such as green cabbage, red cabbage, and savoy cabbage. Green cabbage is the most common variety and works well for grilling.
  • Weight: A heavier cabbage typically indicates a higher water content and juicier texture. Choose a cabbage that feels weighty for its size.
  • Shape: Look for a cabbage with a round shape and a compact head. Cabbages with loose or open heads may not grill as evenly.
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By selecting the right cabbage, you ensure that your grilled cabbage turns out deliciously smoky and tender. So, take your time to pick the perfect cabbage before firing up the grill!

Removing the Outer Leaves

Before grilling cabbage, it’s important to remove the outer leaves to ensure a clean and fresh end result. Follow these steps to remove the outer leaves:

  1. Start by selecting a medium-sized cabbage head.
  2. Use a sharp knife to cut off the stem end of the cabbage.
  3. Gently peel off the outer leaves one by one, discarding any damaged or wilted leaves.
  4. Continue this process until you reach the inner leaves that are tightly packed.

It’s essential to remove the tough outer leaves as they can hinder even cooking and affect the taste and texture of the grilled cabbage. Once you’ve removed the outer leaves, you’re ready to move on to the next steps of grilling the cabbage.

Grilling the Cabbage

Grilling cabbage is a delicious and healthy way to enjoy this versatile vegetable. The grilling process enhances the natural sweetness of the cabbage and adds a smoky flavor that pairs well with a variety of seasonings. When grilling cabbage, it’s important to use foil to protect the cabbage from direct heat and prevent it from drying out. Follow these simple steps to grill cabbage on the foil.

Ingredients: – 1 head of cabbage – Olive oil – Salt and pepper, to taste – Optional: additional seasonings or marinade
Instructions: 1. Preheat the grill to medium heat. 2. Remove the outer leaves of the cabbage and cut it into wedges. 3. Brush each cabbage wedge with olive oil and season with salt and pepper. 4. Optionally, you can also marinate the cabbage wedges in your favorite marinade for added flavor. 5. Wrap each cabbage wedge tightly in foil, ensuring that all sides are covered. 6. Place the foil-wrapped cabbage wedges on the grill and close the lid. 7. Cook for about 15-20 minutes, or until the cabbage is tender. 8. Carefully remove the foil-wrapped cabbage wedges from the grill. 9. Allow the cabbage to cool for a few minutes before unwrapping and serving.
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Grilled cabbage can be served as a side dish or used in various recipes. It pairs well with grilled meats, adds flavor to salads, and can even be used as a taco filling. The possibilities are endless, so get creative and enjoy the smoky and delicious flavors of grilled cabbage!

Preparing the Foil

Before you start grilling cabbage, it is important to prepare the foil properly to ensure even cooking and prevent sticking. Follow these steps to prepare the foil:

  1. Tear off a sheet of heavy-duty aluminum foil that is large enough to fully enclose the cabbage.
  2. Place the foil shiny-side down on a clean work surface.
  3. Lightly coat the center of the foil with non-stick cooking spray. This will help prevent the cabbage from sticking to the foil.
  4. Alternatively, you can brush the foil with a small amount of olive oil or melted butter.

Once the foil is prepared, you can move on to preparing the cabbage itself.

Seasoning the Cabbage

Once your cabbage is prepped and ready to go, it’s time to season it with a flavorful mix of herbs and spices. This will give your grilled cabbage a delicious flavor that pairs well with the natural sweetness of the cabbage itself.

Here’s how to season your cabbage:

  1. Start by drizzling a generous amount of olive oil over the cabbage. This will help to prevent it from sticking to the grill and will also add a wonderful richness to the overall flavor.
  2. Sprinkle a pinch of salt and freshly ground black pepper over the cabbage. This will help to enhance the natural flavors and bring out the best in the cabbage.
  3. Add some minced garlic and chopped herbs, such as thyme or rosemary, for an extra burst of flavor. Simply scatter them over the cabbage and press them gently so they adhere to the surface.
  4. Consider adding a squeeze of lemon juice or a splash of balsamic vinegar for some acidity and tanginess. This will help to balance out the flavors and give your grilled cabbage a bright and zesty taste.

Once you’ve seasoned your cabbage, you’re ready to wrap it in foil and get it on the grill. The combination of olive oil, salt, pepper, garlic, herbs, and a hint of acidity will create a deliciously seasoned cabbage that is perfect for grilling. Enjoy!

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Cooking the Cabbage

Once you have prepared your cabbage, it’s time to cook it on the grill. This process is quite simple and takes only a few steps.

Step 1: Preparing the Foil

Start by tearing off a sheet of aluminum foil large enough to wrap the cabbage. Make sure to use heavy-duty foil to prevent tearing. Place the foil sheet on a flat surface.

Step 2: Seasoning the Cabbage

Take your prepared cabbage and place it in the center of the foil sheet. Drizzle your preferred seasoning over the cabbage. You can use anything from simple salt and pepper to a mix of herbs and spices. Make sure to evenly coat the cabbage.

Step 3: Wrapping the Cabbage

Bring the two opposite sides of the foil sheet together and fold them over to create a seam. Fold the remaining two sides inwards, creating a secure packet. Make sure that the foil is tightly sealed to prevent any steam or heat from escaping.

Step 4: Grilling the Cabbage

Preheat your grill to medium heat. Place the foil packet directly on the grill grates and close the lid. Allow the cabbage to cook for approximately 20-25 minutes, or until tender. You can check for doneness by inserting a fork into the cabbage – it should easily slide in.

Once the cabbage is cooked to your desired tenderness, carefully remove the foil packet from the grill using heat-resistant gloves or tongs. Be cautious as the packet will be hot. Open the packet, and your delicious grilled cabbage is ready to be served and enjoyed!

Q&A

What are the ingredients needed for cooking cabbage on the grill in foil?

The ingredients needed for cooking cabbage on the grill in foil are: cabbage, butter, garlic powder, salt, and pepper.

How long should the cabbage be cooked on the grill?

The cabbage should be cooked on the grill for about 20-25 minutes, or until it becomes tender and slightly charred.

Can I use olive oil instead of butter for cooking cabbage on the grill in foil?

Yes, you can use olive oil instead of butter for cooking cabbage on the grill in foil. It will give the cabbage a slightly different flavor, but it will still be delicious.

What are some seasoning options for grilled cabbage?

Some seasoning options for grilled cabbage include paprika, cayenne pepper, onion powder, and lemon juice. Experiment with different seasonings to find your favorite flavor combination.