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December 10, 2024
Strip steak is a popular cut of beef that is known for its tenderness and rich flavor. And when it comes to cooking strip steak, nothing beats the flavor that comes from cooking it with the bone-in. The bone not only adds flavor to the meat, but it also helps to keep it moist and juicy during the cooking process.
To cook bone-in strip steak, you will first need to season it with your preferred seasonings. A simple mixture of salt, pepper, and garlic powder works well, but you can also get creative and use your favorite marinade or dry rub.
Once your steak is seasoned, it’s time to cook it. One of the most common methods for cooking bone-in strip steak is grilling. Preheat your grill to medium-high heat and oil the grates to prevent sticking. Place the steak on the grill and cook for about 4-5 minutes per side for medium-rare. If you prefer your steak more well-done, you can cook it for a few minutes longer on each side.
If grilling is not an option, you can also cook bone-in strip steak on the stovetop. Heat a skillet over medium-high heat and add a tablespoon of oil. Once the oil is hot, add the steak to the skillet and cook for about 4-5 minutes per side for medium-rare. Adjust the cooking time based on your preferred level of doneness.
Choosing the right cut
When it comes to cooking a bone in strip steak, choosing the right cut is crucial. The bone-in strip steak, also known as a Kansas City strip or New York strip, is prized for its tenderness and rich flavor. Here are a few factors to consider when selecting your steak:
| 1. Grade | The grading system for beef in the UK ranges from standard to prime, with the latter being the highest quality. Look for a steak that is labeled prime or choice for the best taste and tenderness. |
| 2. Thickness | The thick-cut bone-in strip steaks are ideal for grilling or searing to perfection. The thickness of the steak should be around 1.5 to 2 inches to ensure that it remains juicy and flavorful when cooked. |
| 3. Marbling | Marbling refers to the fat content within the meat, which adds flavor and tenderness. Look for steaks with abundant marbling throughout for the best eating experience. |
| 4. Aging | Steaks that have been aged for a period of time tend to be more flavorful and tender. Look for steaks that have been dry or wet aged for at least 21 days for optimal results. |
| 5. Source | Consider the source of your steak. Locally sourced or organic options may offer a more sustainable and high-quality product. You can also ask your butcher for recommendations based on their knowledge and expertise. |
By considering these factors and selecting the right bone-in strip steak, you’ll be on your way to a delicious and satisfying meal!
Preparing the steak
Before you start cooking your bone-in strip steak, make sure you have all the necessary ingredients and equipment ready. Here’s what you’ll need:
Ingredients:
- 1 bone-in strip steak
- Salt and pepper
- Vegetable oil or cooking oil
Equipment:
- Grill or cast iron skillet
- Tongs
- Meat thermometer
Follow these steps to properly prepare your steak:
- Remove the steak from the refrigerator and let it sit at room temperature for about 30 minutes. This will allow the meat to cook more evenly.
- Pat the steak dry with paper towels. Removing excess moisture will help achieve a nice sear.
- Season both sides of the steak generously with salt and pepper. This will enhance the flavor of the meat.
- Preheat your grill or cast iron skillet over medium-high heat. You want it to be hot before adding the steak.
- Drizzle a small amount of vegetable oil or cooking oil on both sides of the steak. This will prevent it from sticking to the grill or skillet.
- Place the steak on the grill or skillet and cook for about 4-6 minutes per side for medium-rare. Adjust the cooking time depending on your desired level of doneness.
- Use a meat thermometer to check the internal temperature of the steak. For medium-rare, it should read around 135°F (57°C).
- Once the steak reaches your desired doneness, remove it from the heat and let it rest for a few minutes before slicing. This allows the juices to redistribute and results in a more tender steak.
- Slice the steak against the grain to ensure tenderness.
- Serve the bone-in strip steak with your favorite side dishes and enjoy!
Seasoning the steak
Before cooking your bone-in strip steak, it’s important to season it properly to enhance its flavor. Here’s how you can season your steak:
1. Pat the steak dry: Use a paper towel to pat the steak dry. This will help the seasoning adhere better to the surface of the meat.
2. Season with salt and pepper: Generously season both sides of the steak with salt and pepper. Salt helps to enhance the natural flavors of the meat, while pepper adds a subtle kick.
3. Add preferred seasonings: If you like, you can add additional seasonings such as garlic powder, onion powder, paprika, or dried herbs. Sprinkle them over the steak, ensuring that both sides are evenly coated.
4. Let it rest: After seasoning, let the steak rest at room temperature for about 30 minutes. This allows the flavors to penetrate the meat and ensures more even cooking.
5. Lightly oil the steak: Before cooking, lightly brush both sides of the steak with oil. This will help prevent sticking and promote a flavorful crust.
Note: It’s important to season your steak just before cooking, as salt can draw out moisture if left on for too long.
Cooking the steak
1. Preheat your grill or skillet to high heat. You want it to be nice and hot before cooking the steak.
2. Season the steak generously with salt and pepper on both sides. This will help enhance the flavor of the meat.
3. Place the steak on the grill or skillet and cook for about 4-5 minutes per side for medium-rare, or adjust the cooking time to your desired level of doneness.
4. While cooking, avoid flipping the steak too frequently as it can result in uneven cooking.
5. For added flavor, you can baste the steak with melted butter or brush it with your favorite marinade during the cooking process.
6. Use a meat thermometer to check the internal temperature of the steak. For medium-rare, the temperature should read around 135°F (57°C).
7. Once cooked to your desired doneness, remove the steak from the grill or skillet and let it rest on a cutting board for a few minutes. This allows the juices to redistribute and results in a more tender and flavorful steak.
8. After resting, you can slice the steak against the grain for serving. This helps to break up the muscle fibers and makes the steak more tender to eat.
9. Serve the bone-in strip steak hot and enjoy!
Serving the steak
Once your bone-in strip steak is cooked to perfection, it’s time to serve it up and enjoy the mouthwatering flavors. Here are a few tips to make the most of your steak:
Resting the steak
Before cutting into your steak, it’s important to let it rest for about 5-10 minutes. This allows the juices to redistribute throughout the meat, resulting in a more tender and juicy steak. Simply place the cooked steak on a cutting board and tent it loosely with aluminum foil.
Slicing the steak
When you’re ready to slice the steak, use a sharp carving knife to make clean, even slices. Cut against the grain of the meat for the most tender results. Aim for slices that are about 1/2 inch thick.
Pro tip: For an extra touch of elegance, you can fan out the sliced steak on a serving platter.
Serving options
There are many delicious ways to serve bone-in strip steak. Here are a few popular options:
Steak frites: Serve the steak with a side of crispy french fries for a classic steakhouse experience.
Mashed potatoes and vegetables: Pair the steak with creamy mashed potatoes and your choice of steamed or roasted vegetables.
Chimichurri sauce: Drizzle the steak with a homemade chimichurri sauce made with fresh herbs, garlic, olive oil, and vinegar.
No matter how you choose to serve your bone-in strip steak, don’t forget to garnish it with a sprinkle of salt and freshly ground black pepper for an added burst of flavor.
Q&A
What is bone-in strip steak?
Bone-in strip steak is a cut of beef that includes a section of rib bone, which adds flavor to the meat during cooking.
Can I cook bone-in strip steak on a grill?
Yes, you can cook bone-in strip steak on a grill. Simply preheat the grill to medium-high heat and cook the steak for about 4-5 minutes per side, or until it reaches your desired level of doneness.
What is the best way to season bone-in strip steak?
The best way to season bone-in strip steak is to generously coat it with a mixture of salt, pepper, and any other herbs or spices you prefer. You can also marinate the steak in a mixture of soy sauce, garlic, and olive oil for added flavor.
How long does it take to cook bone-in strip steak in the oven?
It takes about 15-20 minutes to cook bone-in strip steak in the oven. Preheat the oven to 400°F (200°C), place the steak on a baking sheet, and cook for about 10-12 minutes per side, or until it reaches your desired level of doneness.
What is the internal temperature for a medium-rare bone-in strip steak?
The internal temperature for a medium-rare bone-in strip steak is around 135°F (57°C). Use a meat thermometer to check the temperature and make sure not to overcook the steak.