Eggplants are versatile vegetables that can be cooked in various ways. One quick and convenient method is to cook them in the microwave. This method saves time and retains the natural flavors of the eggplant. In this article, we will guide you through the process of cooking an eggplant in the microwave, resulting in a delicious and tender dish.

Step 1: Prep the eggplant

Start by washing the eggplant thoroughly and patting it dry with a paper towel. Remove the stem and cut the eggplant into slices or cubes, depending on your preference. Tip: Leaving the skin on helps to retain the shape and nutrients of the eggplant.

Step 2: Season the eggplant

Place the eggplant pieces in a microwave-safe dish and sprinkle them with salt, pepper, and any other desired seasonings. This step helps to enhance the flavors of the eggplant while it cooks.

Step 3: Microwave the eggplant

Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Place the dish in the microwave and cook on high for about 5 minutes. Check for doneness by inserting a fork into the eggplant – it should be tender and easily pierced. If not cooked to your liking, continue microwaving in 1-minute intervals until desired tenderness is reached.

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Step 4: Serve and enjoy

Once cooked, remove the dish from the microwave and let it cool for a few minutes. Serve the microwaved eggplant as a side dish, or add it to salads, pasta, or sandwiches. The tender and flavorful eggplant will complement a variety of dishes and add a healthy touch to your meals.

Now that you know how to cook an eggplant in the microwave, you can enjoy its deliciousness in no time. Experiment with different seasonings and dishes to discover your favorite way of cooking this versatile vegetable.

Preparing the eggplant

Before cooking the eggplant in the microwave, it is important to prepare it properly. Follow these steps to ensure a delicious and tender result.

1. Wash the eggplant

Start by washing the eggplant under cold water to remove any dirt or residue. Pat it dry with a paper towel.

2. Trim the ends

Using a sharp knife, trim off the top and bottom ends of the eggplant. This will give it a neater appearance and make it easier to handle.

3. Pierce the skin

To prevent the eggplant from exploding in the microwave, you need to pierce the skin. Use a fork or a knife to make a few shallow cuts on all sides of the eggplant.

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Note: Be careful not to cut too deeply into the flesh of the eggplant.

4. Salt and let it sit

Sprinkle some salt all over the eggplant, particularly on the cut ends. This step helps to remove any bitterness and excess moisture from the eggplant. Let it sit for about 15 minutes.

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The next step is to cook the eggplant in the microwave. Check out our article on “How to cook an eggplant in the microwave” for detailed instructions.


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Choosing the right eggplant

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Choosing the right eggplant

When cooking an eggplant in the microwave, it is important to select the right eggplant for the best results. Here are some tips on choosing the right eggplant:

1. Size and weight

Choose an eggplant that feels heavy for its size. This indicates that it is fresh and has a higher water content, which will result in a moister and more flavorful cooked eggplant.

2. Firmness

Avoid eggplants that are too soft or mushy to the touch. Instead, look for eggplants that are firm and have a smooth, shiny skin. This indicates that the eggplant is ripe and will have a better texture when cooked.

3. Color

While the color of an eggplant can vary, choose an eggplant that has a deep, vibrant color. This is a good indication that the eggplant is ripe and full of flavor. Avoid eggplants that have dull or wrinkled skin.

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4. Blemishes

Inspect the eggplant for any blemishes or bruises. While small blemishes are common and can be cut away, avoid eggplants that have large or extensive discolorations, as they may indicate spoilage or a decline in quality.

By following these tips, you can select the perfect eggplant for cooking in the microwave. Remember, a fresh and high-quality eggplant will result in a delicious and flavorful dish!

Washing and drying the eggplant

Before cooking an eggplant in the microwave, it is important to wash and dry it properly. This helps to remove any dirt or residue from the skin and ensures a clean and safe cooking process.

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Step 1: Start by rinsing the eggplant under running water. Use your hands to gently rub the skin to remove any dirt or debris.

Step 2: If there are any stubborn spots, you can use a vegetable brush to scrub them away. This will help to ensure that the entire skin surface is clean.

Step 3: Once the eggplant is clean, pat it dry with a clean kitchen towel or paper towel. This will remove any excess moisture and make it easier for the microwave to cook the eggplant evenly.

Tip: It is important to dry the eggplant thoroughly, as excess moisture can make the flesh mushy. Proper drying helps to maintain the texture of the cooked eggplant.

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Piercing the eggplant

Before cooking an eggplant in the microwave, it is important to pierce the skin to prevent it from exploding. If the skin is not pierced, the steam that builds up inside the eggplant can cause it to burst, creating a mess and potentially causing burns.

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To pierce the eggplant, you will need a fork or a sharp knife. Hold the eggplant firmly with one hand, and with the other hand, carefully pierce the skin in several places. Make sure to pierce deeply enough to allow steam to escape but not so deep that you pierce the flesh.

If you are using a fork, simply press the tines into the eggplant skin, rotating it slightly as you go. This will create small holes that will serve as steam vents.

If you prefer using a knife, start by making a small incision in the skin, then gently twist the knife to widen the hole. Repeat this process in different areas of the eggplant to ensure adequate ventilation.

Once you have pierced the eggplant, it is ready to be cooked in the microwave. Place it on a microwave-safe plate and proceed with the cooking instructions.

Piercing the eggplant

Cooking the eggplant

Once you have prepared the eggplant by washing and slicing it, it’s time to cook it in the microwave. Follow these steps:

Step 1: Season the eggplant

Sprinkle salt and pepper over the eggplant slices to enhance its flavor. You can also add other seasonings like garlic powder or dried herbs.

Step 2: Place the eggplant in a microwavable dish

Arrange the seasoned eggplant slices in a single layer on a microwave-safe plate or dish.

Step 3: Cover the dish

Place a microwave-safe cover or plastic wrap over the dish to trap the steam and help cook the eggplant evenly.

Step 4: Microwave on high

Cook the eggplant in the microwave on high power for 5 minutes. Check the texture and tenderness of the eggplant after this cooking time. If it’s not cooked to your desired level, you can continue to cook it in small intervals of 1-2 minutes until it reaches the desired tenderness.

Step 5: Let it rest

After cooking, let the eggplant rest in the microwave for a few minutes to finish cooking and cool down before handling.

Step 6: Serve and enjoy

Once the eggplant is cooked to your liking, you can use it in various recipes or enjoy it as a side dish. The cooked eggplant can be used in salads, stir-fries, sandwiches, or even as a topping for pizza.

Remember, microwave cooking time may vary depending on the wattage of your microwave and the thickness of the eggplant slices. It’s always a good idea to check the food regularly during cooking to prevent overcooking.

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Placing the eggplant in the microwave-safe dish

Before cooking an eggplant in the microwave, it is important to choose the right microwave-safe dish to avoid any accidents or damage to your appliance. You can use a microwave-safe glass or ceramic dish that is deep enough to hold the eggplant without any overflow.

Wash the eggplant under running water and pat it dry with a clean kitchen towel. Trim off the stem of the eggplant and any blemishes if present. For larger eggplants, you can also slice them into smaller pieces to ensure proper cooking.

Place the eggplant in the microwave-safe dish, making sure it fits without touching the sides of the dish. This will allow for even cooking and help prevent any potential hot spots. If you are cooking multiple eggplants, make sure to leave some space between them to allow the microwave’s energy to circulate properly.

Adding seasoning (optional)

If you prefer to enhance the flavor of your eggplant, you can sprinkle some salt, pepper, or your favorite seasoning over the eggplant slices. This step is optional, and you can choose to skip it if you prefer a more natural taste.

Covering the dish

Once you have placed the eggplant in the microwave-safe dish, cover it with a microwave-safe lid or a microwave-safe plastic wrap. This will help trap the steam and heat, resulting in a tender and evenly cooked eggplant.

Q&A

Can I cook an eggplant in the microwave?

Yes, you can cook an eggplant in the microwave. It is a quick and convenient method.

How long does it take to cook an eggplant in the microwave?

The cooking time may vary depending on the size of the eggplant, but generally it takes around 5-7 minutes to cook an eggplant in the microwave.

Do I need to prick the eggplant before cooking it in the microwave?

Yes, it is recommended to prick the eggplant with a fork before cooking it in the microwave. This will allow steam to escape and prevent the eggplant from exploding.

What is the best way to cook an eggplant in the microwave?

The best way to cook an eggplant in the microwave is to place it on a microwave-safe plate, prick it with a fork, and then microwave it on high power for 5-7 minutes until it becomes tender.

Can I cook an eggplant in the microwave without cutting it?

No, it is not recommended to cook a whole eggplant in the microwave without cutting it. It is best to cut the eggplant into slices or cubes before cooking to ensure even cooking and prevent it from exploding.