There is nothing quite like a perfectly cooked New York strip steak. The combination of tender meat, rich flavors, and juicy marbling make it a favorite among steak enthusiasts. However, cooking a thick New York strip steak can be a challenge. Achieving a caramelized crust while maintaining a juicy, medium-rare center requires precision and proper technique.

Before you start cooking, it’s important to choose a good-quality steak. Look for a thick cut, around 1.5 inches, with a generous amount of marbling. The marbling, or fat interspersed throughout the muscle, adds flavor and ensures a moist and tender steak. Let the steak come to room temperature before cooking, which allows it to cook more evenly.

Heat is key when cooking a thick New York strip steak. Preheat your grill or skillet over high heat to ensure a hot cooking surface. Season the steak generously with salt and pepper, and let it sit for about 30 minutes to allow the seasoning to penetrate the meat. For added flavor, you can also marinate the steak in a mixture of olive oil, garlic, and herbs.

Once the grill or skillet is hot, sear the steak for about 2-3 minutes on each side, until a crust forms. This will give the steak a rich, smoky flavor and help lock in the juices. Reduce the heat to medium and continue cooking for another 4-5 minutes on each side for medium-rare doneness. Use a meat thermometer to check the internal temperature; it should read 135°F (57°C). Let the steak rest for 5 minutes before slicing to allow the juices to redistribute.

Kirkland Signature Steak Strips Extra Thick Cut, 2 Pack (12 oz Bag)
Kirkland Signature Steak Strips Extra Thick Cut, 2 Pack (12 oz Bag)
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With its tender texture, rich flavors, and beautiful marbling, a thick New York strip steak is a true culinary delight. With the right technique, you can easily achieve a perfectly cooked steak that will impress your family and friends.

Preparing Your Thick New York Strip Steak


Before you start cooking your thick New York strip steak, it’s important to properly prepare it to ensure a delicious and tender result.

Choosing the Right Steak

When selecting your New York strip steak, look for a thick cut that is at least 1 ½ inches thick. This will allow for a nice crust on the outside while maintaining a juicy and tender center.

Pro tip: Look for steaks that have good marbling, as this fat will melt during cooking, adding flavor and juiciness to the meat.

Seasoning and Resting

Before cooking, season your steak generously with salt and pepper. Let it sit at room temperature for about 30 minutes to an hour to allow the meat to absorb the flavor and to ensure even cooking.

Note: For added flavor, you can also incorporate other herbs and spices such as garlic powder, rosemary, or thyme.

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New York Steak & Seafood Frozen Strip Steak - USDA Prime New York Strip Steak - Handcut and Trimmed Beef Steak (10 oz. 2 NY Strip Steaks)
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After seasoning, pat the steak dry with a paper towel to remove any excess moisture. This will help promote better browning and create a delicious crust on the outside of the steak.


Following these steps will help you prepare your thick New York strip steak for cooking. Remember to always use your preferred cooking method, whether it’s grilling, pan-searing, or broiling, to achieve the perfect doneness. Enjoy your perfectly cooked steak!

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Choosing the Perfect Cut

When it comes to cooking a thick New York strip steak, choosing the right cut of meat is essential. The New York strip, also known as the strip steak or the top loin, is a tender and flavorful cut of beef that comes from the short loin of the cow. It is known for its rich marbling and juicy texture, making it a favorite among steak lovers.

When selecting a New York strip steak, look for one that is thick and well-marbled. The thickness of the steak is important because it allows for a more even cooking process. A thicker steak will also retain its juiciness and tenderness better than a thinner one.

In terms of marbling, the more fat that is present in the meat, the more flavorful and juicy the steak will be. Look for a steak that has thin streaks of fat running throughout the meat. This marbling not only adds flavor but also helps to keep the meat moist during the cooking process.

10 (8 oz.) New York Strip Steaks
10 (8 oz.) New York Strip Steaks
$109.99
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Amazon price updated: November 29, 2024 12:17 pm

Grass-fed or Grain-fed?

Another factor to consider when choosing a New York strip steak is whether it is grass-fed or grain-fed. Grass-fed beef comes from cows that have been raised on a diet of grass and other foraged plants. It tends to have a leaner and earthier flavor.

On the other hand, grain-fed beef comes from cows that have been fed a diet that includes grains, such as corn or soy. This type of beef is known for its rich marbling and milder flavor. The choice between grass-fed and grain-fed comes down to personal preference.

Choosing the Right Butcher

Finally, take the time to find a reputable butcher who sources their meat from responsible and sustainable farms. A knowledgeable butcher can guide you in choosing the best New York strip steak and provide you with cooking tips and recommendations.

By selecting the perfect cut of New York strip steak, you can ensure that your cooking experience will be as delicious and satisfying as possible. So take the time to choose wisely, and get ready to enjoy a mouthwatering steak that will impress your family and friends!

Gathering the Ingredients

Before you begin cooking your thick New York strip steak, it’s important to gather all the necessary ingredients. Here are the ingredients you will need:

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Grumpy Butcher New York Strip Steak, 8 Pack (10 oz each) - Prime Steak House Quality NY Strip Steak Meat - With Steaks Gift Packages Specials Option
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Amazon.com
Amazon price updated: November 29, 2024 12:17 pm
1 thick New York strip steak
1 tablespoon vegetable oil
To taste salt and pepper

Make sure to choose a high-quality, thick New York strip steak for the best results. The vegetable oil will be used to sear the steak, and the salt and pepper will add flavor to the meat. With these ingredients on hand, you’re ready to move on to the next step in preparing your delicious steak!

Seasoning Your Steak

Seasoning your steak properly is crucial for enhancing its flavor. Here are some tips to help you season your thick New York strip steak:

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1. Let it rest:

Before seasoning, let your steak rest at room temperature for about 30 minutes. This allows the meat to absorb the flavors better.

2. Pat it dry:

Boneless Beef New York Strip Loin Steak, Step 1
Boneless Beef New York Strip Loin Steak, Step 1
Amazon.com

Use paper towels to pat the steak dry. Removing excess moisture will ensure a better sear and help the seasoning stick to the meat.

3. Season with salt and pepper:

Generously season both sides of the steak with salt and freshly ground black pepper. Salt helps to tenderize the meat and enhances the natural flavor, while pepper adds a subtle heat.

4. Optional seasonings:

If desired, you can add additional seasonings like garlic powder, onion powder, or paprika to enhance the flavor profile of your steak. Be sure to evenly distribute the seasonings on both sides.

Boneless Beef New York Strip Steak, Grass Fed Step 4
Boneless Beef New York Strip Steak, Grass Fed Step 4
Amazon.com

Remember to adjust the seasoning amounts based on personal preference and the size of your steak. Once seasoned, your steak is ready to be cooked to perfection.

Cooking Your Steak to Perfection

Cooking a thick New York strip steak to perfection requires attention to detail and a few key techniques. Follow these steps to achieve a delicious and juicy steak every time:

  1. Start with a quality cut of steak. Look for a thick New York strip steak with good marbling, as this will ensure tenderness and flavor.
  2. Remove the steak from the refrigerator and let it come to room temperature. This will help the steak cook more evenly.
  3. Preheat your grill or skillet to a high temperature. You want to achieve a nice sear on the outside of the steak.
  4. Season the steak with salt and pepper, or your preferred seasoning blend. Make sure to season both sides of the steak.
  5. Place the steak on the grill or skillet and let it sear for about 2-3 minutes per side. This will help develop a flavorful crust.
  6. Reduce the heat to medium and continue cooking the steak until it reaches your desired level of doneness. Use a meat thermometer to ensure accuracy.
  7. For a medium-rare steak, cook it to an internal temperature of 135°F (57°C). Remember that the steak will continue to cook slightly after it is removed from the heat.
  8. Remove the steak from the grill or skillet and let it rest for a few minutes. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
  9. Slice the steak against the grain and serve immediately. Enjoy!

Resting and Serving Your Steak

Once your steak is cooked to your desired level of doneness, it is important to let it rest before serving. Resting allows the juices to redistribute throughout the meat, resulting in a more flavorful and tender steak.

To rest your steak, remove it from the heat source and place it on a cutting board or a warm plate. Tent the steak loosely with aluminum foil to keep it warm.

Let the steak rest for about 5 to 10 minutes. This will give the juices enough time to reabsorb, ensuring that they don’t run out of the steak when sliced.

Pre, Beef New York Strip Steak, Grass-Fed, Pasture-Raised, 10 oz
Pre, Beef New York Strip Steak, Grass-Fed, Pasture-Raised, 10 oz
Amazon.com
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After resting, you can proceed to slice your steak. Start by cutting against the grain, which will help to break up the muscle fibers and make the steak more tender. Aim for slices that are about 1/2 inch thick.

When serving your steak, you can pair it with your favourite side dishes, such as mashed potatoes, sautéed vegetables, or a salad. You can also drizzle some steak sauce or herb butter over the sliced steak for added flavor.

  • Allow the steak to rest for 5 to 10 minutes after cooking. This allows the juices to redistribute and results in a more flavorful and tender steak.
  • After resting, slice the steak against the grain into 1/2-inch thick slices for maximum tenderness.
  • Pair your steak with your preferred side dishes and add extra flavor with steak sauce or herb butter.

Q&A

What is a New York strip steak?

A New York strip steak is a cut of beef that comes from the short loin of the cow. It is known for its tenderness and rich flavor.

How thick should a New York strip steak be?

A New York strip steak should ideally be about 1 to 1.5 inches thick. This thickness allows for a nice sear on the outside while keeping the inside juicy and tender.

What is the best way to season a New York strip steak?

The best way to season a New York strip steak is to use a simple combination of salt, pepper, and any other desired seasonings like garlic powder or thyme. Rub the seasoning mixture evenly on both sides of the steak before cooking.

How long should I cook a thick New York strip steak?

Cooking time for a thick New York strip steak will vary depending on your desired level of doneness and the method of cooking. As a general guide, for medium-rare, cook the steak for about 4-5 minutes per side on high heat for a 1-inch thick steak. Adjust the time accordingly for thicker steaks or different levels of doneness.

What is the best way to cook a thick New York strip steak?

The best way to cook a thick New York strip steak is to start by searing it on high heat in a hot skillet or grill for a few minutes on each side to develop a nice crust. Then, transfer the steak to a preheated oven and continue cooking until it reaches your desired level of doneness. Let the steak rest for a few minutes before slicing and serving.

What is a New York strip steak?

A New York strip steak is a cut of beef that comes from the short loin of the cow. It is known for its tenderness and rich flavor.

How thick should a New York strip steak be?

A New York strip steak should be at least 1 inch thick to ensure it cooks evenly and stays juicy.