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September 20, 2024
Seared steak is a delicious and flavorful dish that can be cooked in a variety of ways. One popular method is to sear the steak on the stovetop and then finish it in the oven. This technique allows for a beautiful crust to form on the outside of the steak while ensuring that the inside is cooked to your desired level of doneness. But how long should you cook seared steak in the oven?
The cooking time will vary depending on the thickness of your steak and the desired level of doneness. As a general rule, a 1-inch thick steak will need to cook in the oven for about 5-7 minutes for medium-rare, 7-9 minutes for medium, and 9-11 minutes for medium-well. It’s important to note that these times are just a guideline and that you should use a meat thermometer to ensure that the steak reaches your desired internal temperature.
Before cooking the seared steak in the oven, it’s important to sear it on the stovetop to develop a flavorful crust. Heat a skillet over high heat and add a small amount of oil. Season the steak with salt and pepper and place it in the hot skillet. Sear the steak on all sides until a golden-brown crust forms, usually about 2-3 minutes per side. Once seared, transfer the steak to a preheated oven and cook according to the recommended times.
When cooking seared steak in the oven, it’s also important to let the steak rest before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavorful steak. Cover the cooked steak with aluminum foil and let it rest for about 5 minutes before slicing. Serve the seared steak with your favorite side dishes and enjoy!
Preparation for cooking seared steak in oven
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Step 1: Start by choosing a good quality steak cut such as ribeye, striploin, or filet mignon. Make sure the steak is at room temperature before cooking.
Step 2: Preheat your oven to 450°F (232°C) and allow it to fully heat up. This high temperature will ensure a nice sear on the steak.
Step 3: Season the steak with salt and pepper on both sides, pressing the seasoning into the meat. You can also add any additional seasonings like garlic powder, paprika, or herbs of your choice.
Step 4: Heat a skillet over high heat and add oil or clarified butter. Once the pan is hot and the oil is shimmering, carefully place the steak in the pan. Sear the steak for about 2-3 minutes on each side, or until it develops a brown crust.
Step 5: Transfer the seared steak to a baking sheet or oven-safe skillet and place it in the preheated oven. Cook the steak in the oven for about 6-8 minutes for medium-rare, or until it reaches your desired level of doneness. Use a digital meat thermometer to monitor the internal temperature.
Step 6: Remove the steak from the oven and let it rest for a few minutes before slicing. This allows the juices to redistribute and results in a more tender and flavorful steak.
Step 7: Serve the seared steak hot with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a refreshing salad.
Note: It’s important to remember that cooking times may vary depending on the thickness of the steak and your desired level of doneness. It’s always a good idea to use a meat thermometer to ensure the steak is cooked to your liking.
Selecting the right cut of steak
When it comes to cooking a delicious seared steak in the oven, selecting the right cut of steak is crucial. The type of steak you choose will directly impact the tenderness and flavor of your final dish.
Here are a few popular cuts of steak to consider:
Ribeye: This cut is known for its rich marbling, which adds incredible flavor and tenderness to the meat. It is best cooked to medium-rare or medium to fully enjoy the juicy, melt-in-your-mouth texture.
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New York Strip: The New York Strip, sometimes referred to as the strip steak, is a leaner cut with a good amount of marbling. It offers a slightly firmer texture compared to ribeye, but still provides great flavor. It can be cooked to medium-rare or medium.
Tenderloin: The tenderloin, also known as the filet mignon, is the most tender cut of steak available. It has minimal marbling and a buttery texture that melts in your mouth. This cut is best served rare to medium-rare to fully showcase its tenderness and delicate flavor.
Consider the following factors when selecting your cut of steak:
Marbling: Look for steak with visible marbling, which are thin streaks of fat running through the meat. This fat enhances the flavor and juiciness of the steak.
Thickness: Thicker cuts of steak will require longer cooking times, while thinner cuts will cook more quickly. Consider the amount of time you’re willing to spend on cooking and choose accordingly.
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Preference: Consider your preferred level of doneness. Some cuts, like ribeye, are best enjoyed medium-rare, while others, like the tenderloin, are best served rare. Choose a cut that aligns with your taste preferences.
When selecting your cut of steak for searing in the oven, choose one that suits your preferences and cooking method. Remember to let the steak rest after cooking to allow the juices to redistribute and ensure maximum tenderness.
Seasoning the steak
Before cooking the seared steak in the oven, it’s important to properly season it to enhance its flavor. Here are some tips on how to season the steak:
- Start by patting the steak dry with a paper towel to remove any excess moisture.
- Season both sides of the steak generously with salt and black pepper. This will help to enhance the natural flavors of the meat.
- If desired, you can also add additional seasonings such as garlic powder, onion powder, or smoked paprika to further enhance the taste.
- Gently rub the seasoning into the steak, making sure to coat it evenly on all sides.
- Allow the seasoned steak to sit at room temperature for about 30 minutes. This will help to ensure that it cooks more evenly.
Following these steps will help to create a perfectly seasoned seared steak that is full of flavor.
Preheating the oven and skillet
Before cooking your seared steak in the oven, it’s important to preheat both the oven and skillet. This ensures that the steak cooks evenly and achieves a nice sear on the outside.
To preheat the oven, set it to a high temperature, around 450°F (230°C). This high heat will help to cook the steak quickly and seal in the juices.
While the oven is preheating, you should also preheat a skillet on the stovetop. Choose a skillet that is oven-safe, such as a cast iron skillet. Place it over medium-high heat and allow it to heat up for a few minutes.
Preheating the skillet on the stovetop
Preheating the skillet on the stovetop is important because it allows you to sear the steak quickly and create a delicious crust on the outside. The high heat helps to caramelize the sugars in the steak, resulting in a flavorful and crispy sear.
Make sure the skillet is hot before adding the steak. You can test the heat by sprinkling a few drops of water on the surface. If the drops sizzle and evaporate almost immediately, the skillet is ready.
Transferring the steak to the preheated skillet
Once both the oven and skillet are preheated, carefully transfer the seared steak to the hot skillet. Use tongs to avoid burning yourself. Place the steak in the center of the skillet and let it sear for a few minutes on each side.
It’s important not to overcrowd the skillet, as this can prevent the steak from getting a proper sear. Cook the steak in batches if necessary.
After searing the steak on the stovetop, you can then transfer the skillet to the preheated oven to finish cooking. This allows the steak to cook evenly and reach the desired level of doneness.
Remember to use oven mitts or pot holders when handling the hot skillet and oven. Safety should always be a priority in the kitchen.
Once the steak has finished cooking in the oven, remove it from the skillet and let it rest for a few minutes before serving. This allows the juices to redistribute and results in a more tender and flavorful steak.
Now that you know how to properly preheat the oven and skillet, you’re ready to cook a delicious seared steak in the oven. Enjoy your meal!
Cooking the seared steak in oven
After searing the steak on the stovetop, you can transfer it to the oven to finish cooking. This method helps to achieve a perfectly cooked steak with a delicious crust.
Preheating the oven
Before you transfer the steak to the oven, it’s important to preheat it to the recommended temperature. This ensures that the steak cooks evenly and retains its juices.
Choosing the right temperature and cooking time
The temperature and cooking time in the oven depend on the desired doneness of your steak. Here are some general guidelines:
- For a rare steak, set the oven to 120°C (250°F) and cook for 6-8 minutes.
- For medium-rare, set the oven to 135°C (275°F) and cook for 8-10 minutes.
- For medium, set the oven to 150°C (300°F) and cook for 10-12 minutes.
- For medium-well, set the oven to 165°C (325°F) and cook for 12-14 minutes.
- For well-done, set the oven to 180°C (350°F) and cook for 14-16 minutes.
Keep in mind that these are just general guidelines, and the exact cooking time may vary depending on the thickness of the steak and your personal preference.
It’s essential to use an oven-safe meat thermometer to check the internal temperature of the steak. The steak should reach an internal temperature of 50-55°C (120-130°F) for rare, 55-60°C (130-140°F) for medium-rare, 60-65°C (140-150°F) for medium, 65-70°C (150-160°F) for medium-well, or 75°C (165°F) for well-done.
Once the steak reaches the desired internal temperature, remove it from the oven and let it rest for a few minutes to allow the juices to redistribute. This will ensure a juicy and tender steak when you slice and serve it.
Remember, oven temperatures and cooking times can vary, so it’s always best to use a thermometer to ensure your steak is cooked to your liking.
Q&A
How long should I cook steak in the oven after searing?
To cook a seared steak in the oven, preheat the oven to 425°F (220°C). Place the seared steak on a baking sheet and cook it for about 8-12 minutes for medium-rare, or until it reaches the desired level of doneness. The exact cooking time will depend on the thickness of the steak and your preferred level of doneness.
What is the recommended oven temperature for cooking seared steak?
The recommended oven temperature for cooking seared steak is 425°F (220°C). This high temperature helps to quickly cook the steak and achieve a nicely seared exterior while keeping the inside tender and juicy.
Can I cook a seared steak in the oven without preheating?
It is generally not recommended to cook a seared steak in the oven without preheating. Preheating the oven ensures that it reaches the desired temperature for even and efficient cooking. Skipping the preheating step may result in unevenly cooked steak or longer cooking times.
How can I tell if the seared steak is cooked to my liking in the oven?
To determine the doneness of a seared steak cooked in the oven, you can use an instant-read meat thermometer. For medium-rare, the internal temperature of the steak should be around 135°F (57°C). For medium, the temperature should be around 145°F (63°C). Keep in mind that the steak will continue to cook a few degrees more after being removed from the oven, so it’s best to remove it just before it reaches your desired level of doneness.
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