Cooking a roast in an Instant Pot can be a quick and easy way to prepare a delicious meal. Whether you have a beef, pork, or lamb roast, knowing how long to cook it per pound is essential to achieve the perfect level of tenderness and flavor.

When cooking a roast in an Instant Pot, it is important to consider the size and weight of the meat. As a general rule, you should cook a roast for 20 minutes per pound. This cooking time allows the meat to become tender and juicy, making it easier to slice and serve.

However, it’s important to note that cooking times can vary depending on the type of roast and your desired level of doneness. For example, a rare roast will require less cooking time than a well-done roast. It’s always a good idea to use a meat thermometer to ensure that the roast reaches the desired internal temperature.

Tip: Before cooking the roast, make sure to season it with your favorite herbs and spices. This will enhance the flavor of the meat and make it even more delicious.

Overall, cooking a roast in an Instant Pot is a convenient and efficient way to prepare a flavorful meal. By following the recommended cooking time per pound, you can enjoy a tender and succulent roast every time.

How Long to Cook Roast in Instant Pot per Pound

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Cooking a roast in an Instant Pot can be a quick and convenient way to prepare a delicious and tender meal. However, the cooking time will vary depending on the size and type of roast you are using. It is important to cook the roast for the appropriate amount of time to ensure it is cooked to your desired level of doneness.

Determining the Cooking Time

When cooking a roast in an Instant Pot, a general guideline is to cook it for 20 minutes per pound. However, the actual cooking time may vary depending on factors such as the thickness of the roast and the desired level of doneness.

For a rare to medium-rare roast, you can cook it for approximately 15 minutes per pound. For a medium roast, you can cook it for about 20 minutes per pound. And for a well-done roast, you can cook it for around 25 minutes per pound.

It is important to note that these cooking times are approximate and may need to be adjusted depending on your specific Instant Pot model and personal preference. It is always best to use a meat thermometer to determine the internal temperature of the roast to ensure it is cooked to your liking.

Tips for Cooking Roast in an Instant Pot

Here are some tips to help you achieve the best results when cooking a roast in an Instant Pot:

  1. Make sure to sear the roast on all sides before cooking it in the Instant Pot. This will help to seal in the juices and enhance the flavor.
  2. Add some liquid, such as beef broth or red wine, to the Instant Pot before cooking the roast. This will help to create steam and keep the roast moist during the cooking process.
  3. Allow the roast to rest for a few minutes after cooking to allow the juices to redistribute and the roast to become more tender.
  4. If you are using a frozen roast, make sure to add extra cooking time to ensure that it is fully cooked.
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By following these guidelines and tips, you can cook a delicious and tender roast in your Instant Pot. Experiment with different flavors and seasonings to create a roast that suits your taste preferences.

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Choosing the Right Roast

Choosing the right roast for your instant pot can make all the difference in the cooking time and the final result. Here are some popular cuts of roast that work well in the instant pot:

  • Chuck roast: This is a flavorful and economical cut of beef that is perfect for pot roasts. It cooks up tender and juicy in the instant pot.
  • Bottom round roast: This lean and tender cut of beef is great for roasting in the instant pot. It is often used for dishes like beef stroganoff.
  • Brisket: This flavorful cut of beef is ideal for slow cooking in the instant pot. It becomes tender and delicious after a long cooking time.
  • Pork shoulder: If you prefer pork roast, the pork shoulder is a great choice. It is often used for pulled pork and cooks up beautifully in the instant pot.

When choosing your roast, look for cuts that have good marbling and fat content as these will result in a moister and more tender roast. Also, consider the size and weight of the roast as this will affect the cooking time. If you are unsure about the right roast to choose, ask your local butcher for recommendations.

Calculating Cooking Time

When cooking a roast in an Instant Pot, it is important to determine the appropriate cooking time based on the weight of the meat. This will help ensure that the roast is cooked to the desired level of doneness. Here are some steps to calculate the cooking time for your roast:

Step 1: Determine the Weight of the Roast

Weigh the roast using a kitchen scale to determine its exact weight. The weight of the roast will be measured in pounds or kilograms, depending on your preferred units of measurement.

Step 2: Calculate the Cooking Time

As a general rule of thumb, the cooking time for a roast in the Instant Pot is approximately 15 minutes per pound (0.45 kg). However, this can vary depending on the type of meat and your preferred level of doneness. Here are some guidelines to help you calculate the cooking time:

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  • If you prefer a rare roast, cook it for 10-12 minutes per pound (0.45 kg).
  • If you prefer a medium-rare roast, cook it for 12-15 minutes per pound (0.45 kg).
  • If you prefer a medium roast, cook it for 15-17 minutes per pound (0.45 kg).
  • If you prefer a well-done roast, cook it for 20-25 minutes per pound (0.45 kg).
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Keep in mind that these are rough guidelines and the actual cooking time may vary based on factors such as the size and thickness of the roast.

Step 3: Use a Meat Thermometer

To ensure that your roast is cooked to the desired level of doneness, it is recommended to use a meat thermometer. Insert the thermometer into the thickest part of the roast, avoiding any bones. The internal temperature will give you an accurate indication of how well the roast is cooked.

For a rare roast, the internal temperature should be around 120°F (49°C). For a medium-rare roast, aim for an internal temperature of 130°F (54°C). For a medium roast, the internal temperature should be around 140°F (60°C). Finally, for a well-done roast, the internal temperature should be around 160°F (71°C) or higher.

By following these steps and using a meat thermometer, you can easily calculate the cooking time for your roast in the Instant Pot to achieve the desired level of doneness. Happy cooking!

Preparing the Roast

Before cooking your roast in the Instant Pot, there are a few steps you need to follow to ensure a delicious and well-cooked meal:

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1. Season the Roast

Start by seasoning your roast with salt, pepper, and any other desired herbs or spices. This will help to enhance the flavor of the meat.

2. Sear the Meat

Next, heat a small amount of oil in the Instant Pot using the “Saute” function. Once the oil is hot, sear the roast on all sides until it forms a golden brown crust. Searing the meat will help to lock in the juices and improve the taste and texture of the roast.

3. Add Liquid

After searing the roast, add a liquid of your choice to the Instant Pot. This could be beef broth, red wine, or even just water. The liquid will create steam, which will help to tenderize the meat as it cooks.

4. Add Vegetables and Aromatics

Once you’ve added the liquid, you can also add vegetables and aromatics to the Instant Pot. Carrots, potatoes, onions, and garlic are popular choices. These ingredients will infuse the meat with additional flavors and create a delicious side dish.

5. Set the Cooking Time

Finally, set the cooking time on the Instant Pot according to the weight of the roast. As a general guideline, you can cook a roast for around 20 minutes per pound. However, it’s always a good idea to consult the specific recipe or Instant Pot manual for more accurate cooking times.

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Once the cooking time is complete, allow the pressure to naturally release before opening the Instant Pot. This will ensure that the meat remains tender and juicy. Remember to always use caution when handling hot liquids and food.

Cooking the Roast in an Instant Pot

When it comes to cooking a roast in an Instant Pot, the cooking time will depend on the weight of the roast. The general rule is to cook the roast for 6 minutes per pound.

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Here is a helpful guideline for cooking times:

Weight of Roast Cooking Time
2 pounds 12 minutes
3 pounds 18 minutes
4 pounds 24 minutes
5 pounds 30 minutes

Keep in mind that these cooking times are just a guideline. It’s always a good idea to use a meat thermometer to check the internal temperature of the roast. For medium-rare, the roast should reach a minimum internal temperature of 145°F (63°C), for medium it should be 160°F (71°C), and for well-done it should be 170°F (77°C).

Step by Step Instructions:

1. Season the roast with salt, pepper, and any desired spices or herbs.

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2. Preheat the Instant Pot by selecting the “Sauté” function and allowing it to heat up for a few minutes.

3. Add a small amount of oil to the Instant Pot and sear the roast on all sides until browned.

4. Remove the roast from the Instant Pot and set it aside.

5. Add any aromatics such as onions, garlic, or herbs to the Instant Pot and sauté for a few minutes.

6. Return the roast to the Instant Pot and pour in any desired liquid, such as beef broth or red wine.

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7. Secure the lid on the Instant Pot and set the pressure release valve to the “Sealing” position.

8. Select the “Manual” or “Pressure Cook” function, and set the cooking time based on the weight of the roast.

9. Once the cooking time is complete, allow the Instant Pot to naturally release pressure for at least 10 minutes before releasing any remaining pressure.

10. Carefully remove the roast from the Instant Pot and let it rest for a few minutes before slicing and serving.

Q&A

How long should I cook a roast in the instant pot per pound?

Typically, you should cook a roast in the instant pot for 20-25 minutes per pound.

What is the cooking time for a roast in the instant pot?

The cooking time for a roast in the instant pot is usually around 20-25 minutes per pound.

How long does it take to cook a roast in the instant pot per pound?

On average, it takes about 20-25 minutes per pound to cook a roast in the instant pot.

What is the recommended cooking time for a pound of roast in the instant pot?

The recommended cooking time for a pound of roast in the instant pot is approximately 20-25 minutes.

Can you give me the estimated cooking time for a pound of roast in the instant pot?

Of course! The estimated cooking time for a pound of roast in the instant pot is around 20-25 minutes.

How long do you cook a 2 pound roast in the Instant Pot?

A 2-pound roast in the Instant Pot usually takes about 25-30 minutes to cook. It is important to add some additional time for the pot to come to pressure and release the pressure after cooking.