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December 10, 2024
If you’re a pork lover, you must try cooking pork loin filet in an Instant Pot. This popular appliance is known for its ability to quickly cook tender and juicy meats. Pork loin filet is a lean and tender cut of meat that is perfect for weeknight dinners or special occasions.
One of the best things about using an Instant Pot to cook pork loin filet is how easy and convenient it is. With just a few simple steps, you can have a delicious meal on the table in no time. Plus, the Instant Pot locks in the flavors and juices of the meat, resulting in a moist and flavorful pork loin filet.
So, how long does it take to cook pork loin filet in an Instant Pot? The cooking time will vary depending on the thickness and size of the pork loin filet. As a general rule of thumb, you can cook a one-inch thick pork loin filet for about 6-8 minutes on high pressure. If the pork loin filet is thicker, you may need to increase the cooking time by a few minutes.
Keep in mind that it’s always important to use a meat thermometer to ensure that the pork loin filet has reached a safe internal temperature of 145°F (63°C). This will ensure that the pork is cooked through and safe to eat.
Once the cooking time is up, you can release the pressure from the Instant Pot and carefully remove the pork loin filet. Let it rest for a few minutes before slicing and serving. You can serve the pork loin filet with your favorite side dishes and sauces for a complete and satisfying meal.
In conclusion, an Instant Pot is a fantastic tool for cooking pork loin filet. It’s quick, easy, and produces tender and juicy results. Just remember to adjust the cooking time based on the thickness of the pork loin filet and always use a meat thermometer to ensure that it is cooked through. So go ahead, unleash your culinary skills, and enjoy a delicious pork loin filet cooked in an Instant Pot!
How to Cook Pork Loin Filet in Instant Pot
Cooking pork loin filet in an Instant Pot is a quick and easy way to enjoy a flavorful and tender meal. Follow these simple steps to cook a delicious pork loin filet in your Instant Pot:
| Ingredients | Instructions |
|---|---|
| 1 pound pork loin filet | 1. Season the pork loin filet with salt, pepper, and any other desired spices. |
| Salt and pepper | 2. Preheat the Instant Pot by selecting the “Saute” function and heating some oil. |
| Other desired spices | 3. Brown the pork loin filet on all sides in the Instant Pot using the “Saute” function. |
| Oil for cooking | 4. Once the pork loin filet is browned, remove it from the Instant Pot and set it aside. |
| 1 cup chicken or vegetable broth | 5. Add chicken or vegetable broth to the Instant Pot and deglaze the bottom to release any browned bits. |
| 1 teaspoon minced garlic | 6. Return the pork loin filet to the Instant Pot and add minced garlic. |
| 1 teaspoon dried thyme | 7. Sprinkle dried thyme over the pork loin filet. |
| 1 teaspoon dried rosemary | 8. Add dried rosemary to the Instant Pot. |
| 1 bay leaf | 9. Place a bay leaf on top of the pork loin filet. |
| 10. Secure the lid on the Instant Pot and set the manual pressure cooking time to 20 minutes. | |
| 11. Once the pork loin filet is cooked, allow for a natural pressure release for 10 minutes. | |
| 12. After the natural pressure release, carefully open the valve to release any remaining pressure. | |
| 13. Remove the pork loin filet from the Instant Pot and let it rest for a few minutes before slicing. |
Enjoy your perfectly cooked pork loin filet from the Instant Pot! Serve it with your favorite side dishes and enjoy a delicious meal.
Tips for Cooking Pork Loin Filet in Instant Pot
Here are some helpful tips for cooking pork loin filet in an Instant Pot:
- Choose the right size pork loin filet for your Instant Pot. Make sure it fits comfortably inside with some room to spare.
- Season the pork loin filet with your preferred spices and herbs. Popular options include garlic powder, onion powder, salt, and pepper.
- Preheat your Instant Pot by selecting the sauté function and adding some cooking oil. Sear the pork loin filet on all sides until browned.
- Add some liquid to the Instant Pot, such as broth, water, or wine. This will help create steam and keep the meat moist during the cooking process.
- Close the Instant Pot lid and set the valve to the sealing position. Select the pressure cook function and set the cooking time according to the size and thickness of the pork loin filet.
- Allow the Instant Pot to naturally release the pressure for a few minutes after the cooking time is complete. Then, carefully release any remaining pressure manually.
- Remove the pork loin filet from the Instant Pot and let it rest for a few minutes before slicing. This will allow the juices to redistribute and keep the meat tender and juicy.
- Serve the pork loin filet with your favorite side dishes or use it as a flavorful protein in sandwiches or salads.
Following these tips will help you achieve a perfectly cooked and delicious pork loin filet in your Instant Pot!
Preparing Pork Loin Filet for Instant Pot Cooking
Before cooking pork loin filet in the instant pot, it’s important to properly prepare the meat to ensure a delicious and tender result. Here are the steps to prepare pork loin filet for instant pot cooking:
- Trim any excess fat from the pork loin filet using a sharp knife. This will help prevent the meat from becoming greasy.
- Season the pork loin filet with your choice of seasonings, such as salt, pepper, garlic powder, or your favorite spices. Rub the seasonings all over the meat to achieve even flavoring.
- If desired, marinate the pork loin filet in the refrigerator for a few hours or overnight to enhance its flavor. A simple marinade of olive oil, soy sauce, and herbs can work wonders.
- Allow the pork loin filet to come to room temperature before cooking. This will ensure even cooking when using the instant pot.
- Prepare the instant pot by adding the recommended amount of liquid, such as broth, water, or a combination. This will help create steam and maintain moisture during the cooking process.
- Place the seasoned pork loin filet in the instant pot, ensuring that it’s immersed in the liquid. Avoid overcrowding the pot to allow the meat to cook evenly.
- Secure the lid on the instant pot and set the cooking time according to your recipe. Pork loin filets typically require around 20-25 minutes of cooking time in the instant pot.
- Once the cooking time is complete, allow for a natural release of pressure or use the quick-release function, following the manufacturer’s instructions.
- Carefully remove the pork loin filet from the instant pot and let it rest for a few minutes before slicing. This will help the juices redistribute, resulting in a moist and flavorful meat.
By following these steps, you’ll be able to prepare pork loin filet for instant pot cooking, resulting in a tender and delicious dish.
Setting the Instant Pot for Cooking Pork Loin Filet
When cooking pork loin filet in an Instant Pot, it is important to select the correct settings to ensure the best results. Follow these steps to set up your Instant Pot properly:
| Step 1: | Place the pork loin filet in the Instant Pot. |
| Step 2: | Add any desired seasonings or marinade to enhance the flavor of the pork loin filet. |
| Step 3: | Close the lid securely and ensure the pressure release valve is set to the sealing position. |
| Step 4: | Press the “Pressure Cook” button, also known as the “Manual” button, on the Instant Pot. |
| Step 5: | Use the “+” or “-” buttons to adjust the cooking time. For pork loin filet, a typical cooking time is around 15-20 minutes per pound. Consult your recipe for specific cooking times. |
| Step 6: | Once the desired cooking time is set, press the “Start” button to begin cooking. |
| Step 7: | The Instant Pot will take some time to build up pressure before the cooking time starts counting down. This process usually takes around 10-15 minutes. |
| Step 8: | Once the cooking time is complete, the Instant Pot will beep. You can either let the pressure release naturally or use the quick release method by carefully turning the pressure release valve to the venting position. |
| Step 9: | Open the Instant Pot carefully, as there may still be hot steam inside. Use tongs or a fork to remove the pork loin filet from the pot. |
| Step 10: | Allow the pork loin filet to rest for a few minutes before cutting or serving to ensure maximum juiciness. |
By following these steps and setting up your Instant Pot correctly, you can cook a delicious pork loin filet with ease.
Cooking Time for Pork Loin Filet in Instant Pot
Cooking pork loin filet in an Instant Pot is a quick and convenient method that results in juicy and flavorful meat. The cooking time may vary depending on the size and thickness of the pork loin filet.
Step 1: Prepare the Pork Loin Filet
Before cooking, it is important to prepare the pork loin filet. Start by seasoning the meat with salt, black pepper, and any other desired spices. Let the filet sit at room temperature for about 15 minutes to allow the flavors to penetrate the meat.
Step 2: Set up the Instant Pot
Place the trivet or a steaming rack at the bottom of the Instant Pot. This will prevent the pork loin filet from sticking to the bottom and ensure even cooking. Add some water or broth to the bottom of the pot, about 1 cup.
Step 3: Cook the Pork Loin Filet
Close the lid of the Instant Pot and set the pressure release valve to the sealing position. Select the “Manual” or “Pressure Cook” button and set the cooking time according to the thickness of the pork loin filet:
- For pork loin filet under 1 inch thick, cook for 5-7 minutes.
- For pork loin filet 1-1.5 inches thick, cook for 7-9 minutes.
- For pork loin filet over 1.5 inches thick, cook for 9-12 minutes.
Once the cooking time is set, the Instant Pot will begin to build pressure and cook the pork loin filet. After the cooking process is complete, allow the pressure to naturally release for 10-15 minutes. Then, carefully release any remaining pressure by turning the pressure release valve to the venting position.
Step 4: Rest and Serve
After cooking, remove the pork loin filet from the Instant Pot and let it rest for a few minutes before slicing. The resting time allows the juices to redistribute, resulting in a more tender and flavorful meat. Once rested, slice the pork loin filet and serve it with your favorite sides or use it as an ingredient in other dishes.
Remember to always check the internal temperature of the pork loin filet using a meat thermometer. The safe internal temperature for pork is 145°F (63°C). If the meat has not reached this temperature, place it back in the Instant Pot for a few more minutes.
Q&A
What is the recommended cooking time for pork loin filet in the instant pot?
The recommended cooking time for pork loin filet in the instant pot is approximately 15-20 minutes.
Do I need to use a specific cooking setting for pork loin filet in the instant pot?
Yes, it is recommended to use the “Pressure Cook” setting for cooking pork loin filet in the instant pot.
Can I cook pork loin filet in the instant pot without adding any liquid?
No, it is not advisable to cook pork loin filet in the instant pot without adding any liquid. It is important to add at least 1 cup of liquid, such as water or broth, to create steam and prevent the meat from drying out.
Is it necessary to preheat the instant pot before cooking pork loin filet?
No, it is not necessary to preheat the instant pot before cooking pork loin filet. Simply add the ingredients, set the cooking time and press start.
How can I check if the pork loin filet is cooked thoroughly in the instant pot?
You can check the doneness of the pork loin filet by using a meat thermometer. The internal temperature of the cooked pork should reach at least 145°F (63°C) for safe consumption.
