Are you short on time and looking for a quick and easy way to cook chicken thighs? Using a microwave can be a convenient option. While it may not be the traditional method of cooking chicken, it can still yield delicious and tender results.

But how long should you cook chicken thighs in the microwave?

The cooking time for chicken thighs in the microwave can vary depending on the wattage of your microwave and the size of the chicken thighs. As a general guideline, it is recommended to cook chicken thighs in the microwave for about 5-7 minutes per side.

However, it’s important to note that microwave cooking can result in uneven heating, so it’s crucial to check the internal temperature of the chicken to ensure it is fully cooked. The safe internal temperature for cooked chicken is 165°F (74°C).

Before cooking the chicken thighs in the microwave, make sure to season them with your desired spices and marinades. You can also add a small amount of liquid, such as chicken broth or water, to help keep the chicken moist during cooking.

Just Bare Chicken Natural Fresh Chicken Thighs | No Antibiotics Ever | Boneless | Skinless | 1.25 LB
Just Bare Chicken Natural Fresh Chicken Thighs | No Antibiotics Ever | Boneless | Skinless | 1.25 LB
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Once the chicken thighs are cooked, let them rest for a few minutes before serving. This will allow the juices to redistribute and result in a more flavorful and juicy chicken.

While microwaving chicken thighs may not be as traditional as using an oven or stovetop, it can be a convenient and time-saving method. Just be sure to follow the recommended cooking times and temperatures to ensure that your chicken is cooked safely and thoroughly.

How Long to Cook Chicken Thighs in Microwave

Chicken thighs can be a quick and easy meal to prepare, especially when using a microwave. However, it’s important to know the correct cooking time to ensure that the chicken is cooked thoroughly.

Step 1: Preparation

Before cooking the chicken thighs, make sure to wash them thoroughly under cold water. Pat them dry with a paper towel to remove any excess moisture. Season the chicken thighs with your preferred spices and herbs.

Step 2: Microwave Cooking

Place the seasoned chicken thighs on a microwave-safe plate, making sure they are arranged in a single layer. Cover the plate with a microwave-safe lid or microwave-safe plastic wrap, leaving a small vent for steam to escape.

Cook the chicken thighs on high power for 10 minutes. After 10 minutes, carefully remove the plate from the microwave and flip the chicken thighs over. Cover the plate again and cook for an additional 10 minutes on high power.

WHOLE FOODS MARKET Organic Boneless Skinless Chicken Thighs
WHOLE FOODS MARKET Organic Boneless Skinless Chicken Thighs
Amazon.com

Step 3: Checking Doneness

After the total cooking time of 20 minutes, check the internal temperature of the chicken thighs using a meat thermometer. The chicken should reach an internal temperature of 165°F (74°C) to ensure it is cooked thoroughly and safe to eat.

Step 4: Resting and Serving

Once the chicken thighs have reached the correct internal temperature, let them rest for a few minutes. This allows the juices to redistribute and makes for a juicier and more flavorful chicken. Serve the cooked chicken thighs with your favorite side dishes or use them as a protein for salads and sandwiches.

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Remember, cooking times may vary depending on the wattage of your microwave and the thickness of the chicken thighs. It’s always a good idea to check the chicken for doneness using a meat thermometer to ensure it is fully cooked.

Step by Step Guide

Cooking chicken thighs in the microwave can be a quick and convenient option for those who are short on time. Follow these steps to ensure your chicken thighs are cooked to perfection:

Step 1: Prepare the chicken thighs

Start by rinsing the chicken thighs under cold water and patting them dry with paper towels. Trim off any excess fat or skin, and season them with salt, pepper, and any other preferred spices or herbs.

Just Bare® USDA Organic Fresh Chicken Thighs | No Antibiotics Ever | Boneless | Skinless | 1.25 L
Just Bare® USDA Organic Fresh Chicken Thighs | No Antibiotics Ever | Boneless | Skinless | 1.25 L
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Step 2: Place chicken thighs in a microwave-safe dish

Arrange the seasoned chicken thighs in a single layer in a microwave-safe dish. Make sure to leave enough space between each piece to allow for even cooking.

Step 3: Cover the dish

Place a microwave-safe cover or microwave-safe plastic wrap over the dish to trap in the steam and moisture. This will help to keep the chicken thighs tender and juicy.

Step 4: Microwave on medium-high heat

Set your microwave to medium-high heat, and cook the chicken thighs for approximately 6-8 minutes per side. Check the internal temperature using a meat thermometer, aiming for a minimum internal temperature of 165°F (74°C).

Step 5: Let the chicken thighs rest

Once the chicken thighs have reached the desired internal temperature, remove them from the microwave and let them rest for a few minutes before serving. This will help the juices redistribute, resulting in a more flavorful and tender chicken.

Step 6: Enjoy!

Serve the cooked chicken thighs with your favorite side dishes or use them as a base for a delicious meal. Enjoy your perfectly cooked microwave chicken thighs!

365 by Whole Foods Market, Chicken Thigh Boneless Skinless Tray Pack Organic, Step 2
365 by Whole Foods Market, Chicken Thigh Boneless Skinless Tray Pack Organic, Step 2
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Tips for Cooking Chicken Thighs in the Microwave

When it comes to cooking chicken thighs in the microwave, there are a few tips and tricks that can help you achieve delicious results. While the microwave may not be the traditional method for cooking chicken thighs, it can be a quick and convenient option when you’re short on time. Here are some tips to keep in mind:

  1. Season the chicken: Before cooking, season the chicken thighs with your favorite spices or marinade. This will help enhance the flavor.
  2. Use a microwave-safe dish: Ensure that the dish you use is microwave-safe and large enough to accommodate the chicken thighs without overcrowding.
  3. Cover the dish: Covering the dish with a microwave-safe lid or microwave-safe plastic wrap can help trap steam and prevent the chicken from drying out.
  4. Adjust the cooking time: Cooking chicken thighs in the microwave typically takes about 10-15 minutes on high power, but this can vary depending on the size and wattage of your microwave. It’s important to check the internal temperature of the chicken to ensure it reaches 165°F (74°C).
  5. Rotate and flip: To ensure even cooking, rotate the dish halfway through the cooking time and flip the chicken thighs over. This will help them cook more evenly.
  6. Rest before serving: Allow the chicken thighs to rest for a few minutes after cooking to allow the juices to redistribute and the meat to become more tender.
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Keep in mind that cooking times may vary depending on your microwave and the size of the chicken thighs. It’s always best to use a meat thermometer to ensure the chicken is fully cooked before serving. Enjoy your homemade microwave-cooked chicken thighs!

Benefits of Cooking Chicken Thighs in the Microwave

Cooking chicken thighs in the microwave offers several benefits that make it an attractive option for busy individuals or those looking for a quick and convenient meal. While a microwave may not be the traditional method for cooking chicken, it can still produce delicious and tender results.

1. Time-saving: Microwaving chicken thighs is a time-efficient cooking method. Unlike using an oven or stovetop, the microwave significantly reduces cooking time. In just a few minutes, you can have a fully cooked chicken thigh that is ready to be enjoyed.

2. Convenience: The microwave offers convenience, especially for those who have limited kitchen space or lack access to traditional cooking appliances. Microwave-safe containers and covers can be used to cook, reheat, and store chicken thighs, making it a versatile option.

Whole Foods Market Organic Bone-in Chicken Thighs
Whole Foods Market Organic Bone-in Chicken Thighs
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3. Energy-efficient: Cooking chicken thighs in the microwave requires less energy compared to using an oven or stove. This can help reduce energy consumption, making it not only a time-saving option but also an environmentally friendly one.

4. Moisture retention: Microwaving chicken thighs helps retain moisture in the meat. The microwave’s quick cooking time and the use of a cover or wrap prevent the meat from drying out, resulting in tender and juicy chicken thighs.

5. Easy seasoning and flavor absorption: Chicken thighs can easily be seasoned before cooking in the microwave. Whether using a marinade, rub, or spices, the microwave allows for quick and efficient flavor absorption, resulting in flavorful and well-seasoned chicken thighs.

In conclusion, cooking chicken thighs in the microwave provides several benefits, including time-saving, convenience, energy efficiency, moisture retention, and easy seasoning. While it may not be the traditional method, it can be a practical and delicious option for those looking for a quick and hassle-free meal.

Alternative Methods for Cooking Chicken Thighs

If you don’t have access to an oven or prefer not to use it, there are several alternative methods for cooking chicken thighs that still yield delicious results. Here are a few options to consider:

Tyson® Boneless Skinless Chicken Thighs, 2.5 lb. (Frozen)
Tyson® Boneless Skinless Chicken Thighs, 2.5 lb. (Frozen)
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Microwave Cooking

Cooking chicken thighs in the microwave is a quick and convenient method. However, it’s important to note that the texture may be slightly different compared to using a conventional oven.

  • Place the chicken thighs in a microwave-safe dish, arranging them in a single layer.
  • Cover the dish with a microwave-safe lid or use microwave-safe plastic wrap to create a vent for steam to escape.
  • Cook on high power for approximately 5-7 minutes per thigh, or until the internal temperature reaches 165°F (74°C). Check the chicken frequently and rotate it if necessary for even cooking.
  • Let the chicken rest for a few minutes before serving to allow the juices to redistribute.

Grilling

Grilling chicken thighs is a popular method that imparts a smoky flavor and creates a crispy skin. It’s best to use bone-in, skin-on chicken thighs for grilling.

  1. Preheat your grill to medium-high heat.
  2. Season the chicken thighs with your desired spices and marinade them if desired.
  3. Place the chicken thighs on the grill, skin-side down, and cook for approximately 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
  4. Use a meat thermometer to check for doneness, making sure not to touch the bone.
  5. Remove the chicken thighs from the grill and let them rest for a few minutes before serving.

These are just a couple of alternative methods for cooking chicken thighs. Other options include pan-searing, broiling, or even cooking them in a slow cooker. Whichever method you choose, make sure to always cook chicken thighs to an internal temperature of 165°F (74°C) to ensure they are safe to eat.

Q&A

What is the recommended cooking time for chicken thighs in the microwave?

The recommended cooking time for chicken thighs in the microwave is typically 8-10 minutes on high power.

Can you cook chicken thighs in the microwave?

Yes, you can cook chicken thighs in the microwave. However, it is important to make sure they are properly cooked to avoid any risks of foodborne illnesses.

WHOLE FOODS KITCHENS Lemon Herb Boneless Skinless Chicken Thighs
WHOLE FOODS KITCHENS Lemon Herb Boneless Skinless Chicken Thighs
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How can I cook chicken thighs in the microwave without drying them out?

To prevent chicken thighs from drying out in the microwave, you can cover them with a microwave-safe lid or wrap them in microwave-safe plastic wrap. This helps to trap the moisture and keep the chicken moist during cooking.

Is it safe to cook chicken thighs in the microwave?

Yes, it is safe to cook chicken thighs in the microwave as long as they reach the proper internal temperature of 165°F (74°C) to ensure they are fully cooked and safe to eat.

What is the quickest way to cook chicken thighs in the microwave?

The quickest way to cook chicken thighs in the microwave is to use high power and cook them for around 6-8 minutes. However, it is important to monitor the cooking process closely to ensure they are cooked evenly and thoroughly.