London broil is a popular cut of beef that is known for its flavorful and tender meat. When cooking london broil in the oven, it is important to know the proper cooking times to ensure a juicy and delicious result. This article will guide you on how long to cook london broil in the oven, along with some tips and tricks for achieving the perfect dish.

The cooking time for london broil in the oven will depend on the thickness of the meat and your desired level of doneness. As a general rule, you should cook london broil in a preheated oven at 400°F (200°C) for about 15-20 minutes per pound. For a medium-rare result, aim for an internal temperature of 135°F (57°C). If you prefer a more well-done steak, cook it until the internal temperature reaches 145°F (63°C) for medium or 160°F (71°C) for well-done.

Before cooking london broil in the oven, it is recommended to marinate the meat for at least 30 minutes to enhance its flavor and tenderness. You can use a variety of marinades such as red wine, soy sauce, garlic, and herbs to add extra taste. Make sure to pat the meat dry before placing it in the oven to ensure a nice sear on the outside.

After the cooking time is up, remove the london broil from the oven and let it rest for about 5-10 minutes before slicing. This allows the juices to redistribute throughout the meat, resulting in a more flavorful and tender steak. Slice the meat against the grain into thin strips and serve it with your favorite side dishes or sauces. Now you know how long to cook london broil in the oven and can enjoy a delicious meal!

How to Cook London Broil in the Oven

London broil is a flavorful and tender cut of beef that can be easily prepared in the oven. Follow these simple steps to cook a delicious London broil:

What you will need:

  • London broil steak
  • Salt and pepper
  • Olive oil
  • Garlic powder
  • Meat thermometer

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Season the London broil steak on both sides with salt, pepper, and garlic powder.
  3. Heat a cast iron skillet or oven-safe pan over high heat.
  4. Add olive oil to the pan and sear the steak on both sides until browned.
  5. Transfer the skillet or pan to the preheated oven.
  6. Cook the steak for about 15-20 minutes or until it reaches your desired level of doneness.
  7. Use a meat thermometer to check the internal temperature of the steak. For medium-rare, it should be around 135°F (57°C).
  8. Remove the steak from the oven and let it rest for a few minutes before slicing.
  9. Slice the London broil against the grain into thin strips.
  10. Serve and enjoy!
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London broil is best served with your favorite side dishes, such as roasted potatoes, steamed vegetables, or a fresh salad. Don’t forget to pour any juices from the pan over the sliced steak for extra flavor.

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Now you know how to cook London broil in the oven. Enjoy your meal!

Preparing the London Broil

London broil is a delicious and flavorful cut of meat that can be easily prepared in the oven. Follow these steps to ensure a delicious and perfectly cooked London broil:

Ingredients:

  • 2 pounds of London broil
  • 2 tablespoons of olive oil
  • 2 teaspoons of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of garlic powder

Instructions:

  1. Preheat your oven to 425°F (220°C).
  2. Pat the London broil dry with paper towels to remove any excess moisture.
  3. Rub the olive oil over all sides of the London broil.
  4. In a small bowl, mix together the salt, black pepper, and garlic powder.
  5. Sprinkle the seasoning mixture evenly over the London broil, pressing it into the meat to ensure it sticks.
  6. Place the London broil on a baking sheet or in a roasting pan.
  7. Insert a meat thermometer into the thickest part of the London broil.
  8. Transfer the baking sheet or roasting pan to the preheated oven.
  9. Cook the London broil for approximately 15 minutes per pound, or until the internal temperature reaches 130°F (55°C) for medium-rare doneness.
  10. Remove the London broil from the oven and let it rest for 5-10 minutes before slicing.
  11. Carve the London broil against the grain into thin slices.
  12. Serve immediately and enjoy!

London broil is best served with roasted vegetables or a fresh salad. Remember to adjust the cooking time based on the desired level of doneness and the thickness of the meat.

Cooking Times for London Broil
Weight Cooking Time
1 pound 15 minutes
2 pounds 30 minutes
3 pounds 45 minutes
4 pounds 60 minutes

Marinating the London Broil

Marinating the London broil is an essential step to ensure a flavorful and tender dish. The marinade helps to infuse the meat with delicious flavors and also helps to tenderize it. Here is a simple marinade recipe that you can use for your London broil:

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Marinade Ingredients:

Ingredient Amount
Soy Sauce 1/4 cup
Olive Oil 2 tablespoons
Garlic 2 cloves, minced
Worcestershire Sauce 1 tablespoon
Lemon Juice 1 tablespoon
Dried Oregano 1 teaspoon
Salt 1 teaspoon
Black Pepper 1/2 teaspoon

Marinating Instructions:

To marinate the London broil, follow these simple steps:

  1. In a bowl, whisk together all the marinade ingredients until well combined.
  2. Place the London broil in a resealable plastic bag or a shallow dish.
  3. Pour the marinade over the meat, making sure it is fully coated.
  4. Close the bag or cover the dish with plastic wrap, and refrigerate for at least 4 hours or overnight.
  5. Turn the meat occasionally to ensure even marination.

By marinating the London broil, you will bring out the flavors of the dish and ensure a tender and delicious result when it comes out of the oven!

Preheating the Oven

Before you start cooking your London broil, it’s important to preheat your oven. Preheating ensures that the oven reaches the desired temperature and helps the meat cook evenly.

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Start by turning on your oven and setting it to the appropriate temperature. The recommended temperature for cooking London broil varies depending on your preference and the recipe you are following.

Generally, most recipes suggest preheating the oven to 425°F (220°C) for cooking London broil. However, some recipes may call for slightly higher or lower temperatures, so it’s essential to refer to the specific instructions provided.

Once you have set the temperature, allow the oven to preheat for about 10 to 15 minutes. This ensures that the oven reaches the desired heat and stays consistent throughout the cooking process.

While waiting for the oven to preheat, take this time to season your London broil and prepare any marinades or rubs you plan to use. Allow the meat to come to room temperature if it was refrigerated.

Cooking the London Broil

The London broil is a delicious cut of meat that can be cooked in the oven for a tender and flavorful meal. If you’re wondering how long you should cook a London broil in the oven, follow these simple steps:

Ingredients:

– 1.5 to 2 pounds of London broil

– Salt and pepper to taste

– Olive oil

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Season the London broil with salt and pepper on both sides.
  3. Heat a skillet over medium-high heat and add a small amount of olive oil.
  4. Sear the London broil in the skillet for about 2 minutes on each side to develop a nice crust.
  5. Transfer the seared London broil to a baking dish and place it in the preheated oven.
  6. Cook the London broil in the oven for about 15-20 minutes for medium-rare, or until it reaches your desired level of doneness. Remember to use a meat thermometer to ensure it reaches an internal temperature of 145°F (63°C) for medium-rare.
  7. Remove the London broil from the oven and let it rest for 5-10 minutes before slicing against the grain.
  8. Serve the sliced London broil with your favorite side dishes and enjoy!

By following these simple steps, you can cook a delicious London broil in the oven to perfection. The result will be a tender and juicy steak that is sure to impress your family and friends.

Resting and Slicing the London Broil

After the London broil has finished cooking in the oven, it is important to let it rest before slicing. This allows the juices to redistribute throughout the meat, resulting in a tender and flavorful dish.

To rest the London broil, remove it from the oven and transfer it to a cutting board. Place a piece of aluminum foil loosely over the top to keep it warm.

Let the London broil rest for 5 to 10 minutes. This resting period will give the meat time to relax and reabsorb the juices, ensuring a moist and succulent final product.

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Once the resting time is complete, it’s time to slice the London broil. Using a sharp knife, slice the meat against the grain into thin strips. Slicing against the grain helps to break up the muscle fibers, resulting in a more tender and pleasant eating experience.

Make sure to leave the slices intact as you transfer them to a serving platter or individual plates. This will help to preserve the juiciness of the meat and ensure that each slice is bursting with flavor.

Additional Tips:

  • Use a carving or chef’s knife with a long, thin blade for clean and precise slices.
  • For even slices, hold the knife at a slight diagonal angle.
  • Arrange the slices on the plate or platter in an appealing manner, and serve immediately.

Question & Answer

How long should I cook my london broil in the oven?

The cooking time for london broil in the oven depends on the thickness of the meat and your desired level of doneness. As a general guideline, you can cook a 1-inch thick london broil in the oven for about 10-12 minutes for medium-rare, 12-14 minutes for medium, and 14-16 minutes for well done. Remember to let the meat rest for a few minutes before slicing to allow the juices to redistribute.

I have a 2-pound london broil. How long do I need to cook it in the oven?

For a 2-pound london broil, you will need to cook it in the oven for approximately 20-25 minutes for medium-rare, 25-30 minutes for medium, and 30-35 minutes for well done. It’s always a good idea to use a meat thermometer to check the internal temperature to ensure it reaches your desired level of doneness. Remember to let the meat rest before slicing.

What temperature should I set the oven to when cooking london broil?

Preheat your oven to 400°F (200°C) for cooking london broil. This high temperature will help to sear the meat and lock in the juices. Once the oven is preheated, you can place the london broil in a preheated skillet or directly on a baking sheet and cook it for the recommended time based on the thickness of the meat and your desired level of doneness.

Can I marinate my london broil before cooking it in the oven?

Yes, marinating your london broil before cooking it in the oven can add flavor and help tenderize the meat. You can marinate the london broil in a mixture of your choice, such as a combination of oil, vinegar, soy sauce, garlic, and herbs. It’s best to marinate the meat for at least 2-4 hours, or overnight in the refrigerator for maximum flavor. Before cooking, make sure to pat the meat dry to remove any excess marinade and allow it to cook evenly.