Blog

Deer backstrap, also known as venison loin, is a prized cut of meat that is tender and lean. It can be cooked in a variety of ways to highlight its natural flavors and create a delicious and satisfying meal.

One popular method of cooking deer backstrap is grilling. To do this, marinate the meat in a mixture of olive oil, garlic, rosemary, salt, and pepper for at least 4 hours or overnight. Preheat the grill to medium-high heat and sear the backstrap for about 2-3 minutes on each side. Then, reduce the heat to medium and continue grilling for another 5-7 minutes, or until the internal temperature reaches 130°F for medium-rare or 140°F for medium. Let it rest for a few minutes before slicing it thinly against the grain.

Another method is pan-searing. Heat a cast-iron skillet over medium-high heat and add a bit of oil or butter. Season the backstrap with salt and pepper and sear it in the hot skillet for about 3-4 minutes on each side. Reduce the heat to medium-low and continue cooking for another 5-7 minutes, or until the desired doneness is achieved. Remove the backstrap from the skillet and let it rest before slicing.

If you prefer a more tender and juicy result, you can also cook deer backstrap in the oven. Preheat the oven to 400°F. Season the backstrap with your favorite herbs and spices, then place it on a baking sheet. Roast for about 15-20 minutes, or until the internal temperature reaches your desired level of doneness. Let it rest for a few minutes before slicing.

Skillet Deer

$36.25

$21.99

Check Price

Amazon.com

Amazon price updated: November 29, 2024 3:48 am

Regardless of the cooking method you choose, it’s important to not overcook deer backstrap, as it can easily become dry and tough. Remember to always use a meat thermometer to ensure it reaches the desired level of doneness.

The best ways to cook deer backstrap

Deer backstrap, also known as venison tenderloin, is a lean and tender cut of meat that can be cooked in a variety of delicious ways. Here are some of the best methods for cooking deer backstrap:

1. Grilling: Heat the grill to medium-high heat and season the deer backstrap with salt, pepper, and your choice of herbs and spices. Place the backstrap directly on the grill grates and cook for about 4-5 minutes per side for medium-rare or to your desired level of doneness. Remove from the grill and let it rest for a few minutes before slicing and serving.

2. Pan-searing: Heat a skillet over medium-high heat and add some oil or butter. Season the deer backstrap with salt, pepper, and any other desired seasonings. Place the backstrap in the skillet and cook for about 3-4 minutes per side, or until it reaches your desired level of doneness. Remove from the skillet and let it rest for a few minutes before slicing and serving.

3. Roasting: Preheat the oven to 425°F (220°C). Season the deer backstrap with salt, pepper, and any other desired seasonings. Heat some oil in an oven-safe skillet over high heat and sear the backstrap on all sides until browned. Transfer the skillet to the oven and roast for about 10-15 minutes, or until the desired internal temperature is reached (145°F for medium-rare). Remove from the oven and let it rest for a few minutes before slicing and serving.

4. Sous vide: Preheat a water bath to your desired temperature (135°F for medium-rare). Season the deer backstrap with salt, pepper, and any other desired seasonings. Place it in a vacuum-sealed bag and remove any air before sealing. Cook the backstrap in the water bath for 1-2 hours, depending on thickness. Once cooked, remove from the bag and pat dry. Sear the backstrap in a hot skillet or on a grill for a few minutes per side to add some color. Let it rest for a few minutes before slicing and serving.

Whichever method you choose, remember to let the deer backstrap rest before slicing. This will help the meat retain its juices and ensure a tender and flavorful final result. Enjoy your deliciously cooked deer backstrap!

Grilled deer backstrap with marinade

If you’re looking for a delicious way to cook deer backstrap, you should definitely try grilling it with a flavorful marinade. The marinade helps to enhance the natural flavors of the meat and keep it moist and tender.

Ingredients:

– 1 deer backstrap, trimmed

– 1/4 cup soy sauce

– 2 tablespoons Worcestershire sauce

– 2 tablespoons olive oil

– 2 cloves garlic, minced

– 1 teaspoon dried rosemary

– 1 teaspoon dried thyme

– Salt and pepper to taste

Instructions:

Step 1: In a bowl, whisk together the soy sauce, Worcestershire sauce, olive oil, minced garlic, dried rosemary, dried thyme, salt, and pepper to make the marinade.

Step 2: Place the trimmed deer backstrap in a zip-top bag and pour the marinade over it. Seal the bag and gently massage the marinade into the meat. Place the bag in the refrigerator and let the backstrap marinate for at least 2 hours, but ideally overnight.

Step 3: Preheat your grill to medium-high heat.

Step 4: Remove the backstrap from the marinade and discard the excess marinade. Pat the backstrap dry with paper towels.

Step 5: Place the backstrap on the grill and cook for about 4-5 minutes per side, or until it reaches your desired level of doneness. Cooking times may vary depending on the thickness of the backstrap.

Step 6: Once cooked to your liking, remove the backstrap from the grill and let it rest for a few minutes before slicing it against the grain.

Step 7: Serve the grilled deer backstrap as a main course with your favorite side dishes, such as roasted vegetables or a fresh salad.

Enjoy your delicious grilled deer backstrap!

Slow-cooked deer backstrap in the oven

If you’re looking for a tender and flavorful way to cook deer backstrap, try slow-cooking it in the oven. This method helps to lock in the juices and create a melt-in-your-mouth experience. Here’s how to do it:

Ingredients:

• 1 deer backstrap
• 2 tablespoons olive oil
• 1 tablespoon butter
• 2 cloves of garlic, minced
• Salt and pepper to taste
• 1 tablespoon fresh thyme, chopped

Instructions:

1. Preheat your oven to 275°F (135°C).
2. Season the deer backstrap generously with salt and pepper.
3. In a large oven-safe skillet, heat the olive oil and butter over medium-high heat.
4. Add the minced garlic to the skillet and sauté until fragrant, about 1 minute.
5. Place the seasoned deer backstrap in the skillet and sear on all sides until browned, about 2 minutes per side.
6. Remove the skillet from the heat and sprinkle the fresh thyme over the deer backstrap.
7. Cover the skillet with a lid or aluminum foil.
8. Transfer the skillet to the preheated oven and slow cook the deer backstrap for 2 to 2 ½ hours, or until it reaches your desired level of doneness.
9. Once cooked, remove the skillet from the oven and let the deer backstrap rest for 10 minutes before slicing.
10. Serve the slow-cooked deer backstrap with your favorite side dishes and enjoy!

This slow-cooked deer backstrap is sure to impress with its tender texture and rich flavors. It’s the perfect dish for special occasions or when you simply crave a delicious and satisfying meal.

Pan-seared deer backstrap with herbs

If you’re looking for a delicious way to prepare deer backstrap, try this recipe for pan-seared backstrap with herbs. This simple yet flavorful dish is perfect for showcasing the tender meat and bringing out its natural flavors.

Here’s what you’ll need:

This dish pairs well with roasted vegetables or a side salad. The pan-seared backstrap with herbs is sure to impress your guests with its tender and flavorful meat.

Breaded and fried deer backstrap

If you’re looking for a delicious and easy way to cook deer backstrap, try breading and frying it. This simple recipe will highlight the natural flavors of the meat while adding a crispy texture.

Here’s what you’ll need:

Instructions:

1. In a shallow dish, combine the flour, salt, and black pepper.
2. In another shallow dish, whisk together the eggs and milk.
3. Place the bread crumbs in a third shallow dish.
4. Start by dipping each medallion of deer backstrap into the flour mixture, coating it evenly.
5. Then dip it into the egg mixture, allowing any excess to drip off.
6. Finally, coat the deer backstrap in the bread crumbs, pressing firmly to adhere.
7. Repeat the coating process for each medallion.
8. In a large skillet, heat vegetable oil over medium heat.
9. Carefully place the breaded deer backstrap medallions into the skillet.
10. Cook for about 2-3 minutes on each side or until golden brown.
11. Use a slotted spatula to remove the cooked medallions from the skillet and place them on a paper towel-lined plate to drain excess oil.
12. Let them cool for a few minutes before serving.

Serve the breaded and fried deer backstrap with your favorite dipping sauce or alongside mashed potatoes and green beans for a complete meal.

Enjoy!

Questions and answers

What is deer backstrap?

Deer backstrap, also known as venison loin, is a long, cylindrical piece of meat taken from the back of the deer. It is a tender and lean cut of meat.

How should I marinate deer backstrap?

Marinating deer backstrap can help to enhance its flavor and tenderness. You can marinate it in a mixture of olive oil, garlic, herbs, and spices for at least 4 hours or overnight in the refrigerator.

What are some cooking methods for deer backstrap?

There are several ways to cook deer backstrap. You can grill it, roast it in the oven, or pan-sear it. The key is to cook it quickly over high heat to keep it tender and juicy.

How long should I cook deer backstrap?

The cooking time for deer backstrap will depend on the thickness of the meat and your desired level of doneness. As a general rule, you can cook it for about 4-6 minutes per side for medium-rare or until it reaches an internal temperature of 135°F (57°C).