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November 19, 2024
If you’re looking for a delicious and flavorful beef dish, look no further than London broil. This classic dish is made from a thick cut of beef that is marinated and then broiled or grilled to perfection. London broil is not actually a specific cut of meat, but rather a cooking method. It is typically made from top round steak, flank steak, or sirloin steak. London broil is known for its tender and juicy meat, with a bold and savory flavor.
To cook London broil, start by marinating the meat for at least 3 to 4 hours, or overnight for best results. The marinade helps to tenderize the meat and infuse it with flavor. A typical marinade for London broil includes ingredients like soy sauce, Worcestershire sauce, garlic, fresh herbs, and olive oil. The longer you marinate the meat, the more flavorful it will be.
Once the meat has marinated, you can broil or grill it to your desired doneness. London broil is typically cooked to medium-rare or medium for the best texture and flavor. To broil the meat, preheat your broiler and place the meat on a broiler pan. Cook for about 4 to 6 minutes per side, depending on the thickness of the meat and your desired level of doneness. If grilling, preheat your grill to medium-high heat and cook the meat for about 5 to 7 minutes per side.
After cooking, it’s important to let the meat rest for about 5 minutes before slicing. This allows the juices to redistribute and keeps the meat tender. To serve, slice the London broil against the grain into thin strips. London broil can be served as a main dish with your favorite side dishes, or it can be used as a filling in sandwiches or salads. Either way, you’re sure to enjoy the rich and savory flavors of this classic beef dish.
Step-by-step guide for cooking London broul
Step 1: Preheat your oven to 220°C (425°F) and make sure the oven rack is positioned in the middle.
Step 2: In a small bowl, mix together 2 teaspoons of English mustard, 2 tablespoons of Worcestershire sauce, and 2 tablespoons of brown sugar.
Step 3: Place a 1.5kg (3.3lb) beef sirloin joint on a baking tray and season it with salt and pepper. Then, evenly spread the mustard sauce mixture over the top and sides of the beef.
Step 4: Cook the beef in the preheated oven for 25 minutes for medium rare, or adjust the cooking time according to your desired level of doneness. Remember to baste the beef with its own juices every 10 minutes.
Step 5: While the beef is cooking, prepare the Yorkshire pudding batter. In a mixing bowl, whisk together 140g (1 cup) of plain flour, 4 eggs, and 200ml (3/4 cup) of milk until smooth. Set aside.
Step 6: After the initial cooking time, remove the beef from the oven and carefully pour the Yorkshire pudding batter into the baking tray around the beef. Return the tray to the oven and cook for an additional 30 minutes or until the pudding is puffed up and golden brown.
Step 7: While the beef and pudding are in the oven, prepare the gravy. In a saucepan, melt 2 tablespoons of butter over medium heat. Stir in 2 tablespoons of plain flour and cook for 1 minute. Gradually whisk in 500ml (2 cups) of beef stock and bring to a boil. Reduce the heat and simmer for 5 minutes, or until the gravy has thickened. Season with salt and pepper to taste.
Step 8: Remove the beef and Yorkshire pudding from the oven and let them rest for a few minutes before slicing the beef. Serve the sliced beef with the Yorkshire pudding and gravy.
Step 9: Enjoy your homemade London broul with your favorite side dishes and vegetables!
Choosing the right ingredients
When cooking london broul, it is important to choose the right ingredients to ensure a flavorful and tender dish. Here are some key ingredients to consider:
- Beef: Select a high-quality cut of beef, such as tenderloin or ribeye, for the best results. The beef should be well-marbled to keep the london broul moist and tender.
- Seasonings: To enhance the flavor of the beef, use a combination of salt, black pepper, and other herbs and spices, such as thyme or rosemary. You can also add garlic or onion powder for a more robust flavor.
- Mustard: Coating the beef with a thin layer of Dijon mustard not only adds a tangy flavor but also helps the seasonings adhere to the meat.
- Red wine: Adding red wine to the marinade or sauce can deepen the flavor of the london broul. Choose a dry red wine, such as cabernet sauvignon or merlot, for best results.
- Vegetables: Along with the beef, you can include vegetables like carrots, onions, and celery to add more flavor and aroma to the dish. These vegetables can also be used to make a tasty sauce or gravy.
By carefully selecting and combining these ingredients, you can create a delicious and succulent london broul that will impress your family and friends.
Preparing the meat
Before cooking the London broil, it is important to properly prepare the meat to ensure that it is tender and flavorful. Follow these steps to prepare the meat:
1. Selecting the meat: Start by choosing a good quality cut of beef for your London broil. Look for a lean and well-marbled piece of meat, such as flank steak or top round.
2. Tenderizing the meat: London broil is traditionally a tougher cut of meat, so it is important to tenderize it before cooking. Use a meat tenderizer or a fork to gently pound the meat, creating small indentations on both sides. This will help to break down the muscle fibers and make the meat more tender.
3. Marinating the meat: To add flavor to the London broil, marinate it for at least 2 hours or overnight. You can use a combination of soy sauce, Worcestershire sauce, garlic, onion, and other seasonings of your choice. Place the meat in a resealable plastic bag and pour the marinade over it. Make sure the meat is evenly coated and refrigerate while marinating.
4. Preparing the grill: If you plan on grilling the London broil, preheat the grill to medium-high heat. Make sure the grill grates are clean and lightly oiled to prevent the meat from sticking.
5. Removing excess marinade: Before cooking the meat, remove it from the marinade and pat dry with paper towels. Discard the excess marinade.
6. Letting the meat come to room temperature: Before cooking, allow the meat to come to room temperature for about 30 minutes. This will ensure that it cooks evenly.
7. Seasoning the meat: Sprinkle the London broil with salt, pepper, and any other desired seasonings. You can also brush it with a light coating of olive oil to prevent it from drying out during cooking.
8. Cooking the meat: London broil is best cooked using high heat and a quick cooking method, such as grilling or broiling. Cook the meat for about 5-7 minutes per side, depending on the thickness, until it reaches your desired level of doneness. Use a meat thermometer to ensure it is cooked to the correct internal temperature (145°F for medium-rare, 160°F for medium).
9. Resting the meat: After cooking, let the meat rest for about 5-10 minutes before slicing. This allows the juices to redistribute and keeps the meat moist and tender.
Follow these steps to properly prepare the meat for your delicious London broil. The result will be a flavorful and tender dish that is sure to impress your family and friends.
Marinating the meat
Marinating the meat is an essential step in preparing a delicious London broil. It not only adds flavor, but it also helps to tenderize the meat, ensuring a juicy and succulent result.
Choosing the marinade
When it comes to marinating London broil, you have a variety of options. You can opt for a classic marinade made with ingredients like soy sauce, Worcestershire sauce, garlic, and herbs. Alternatively, you can experiment with different flavors by using marinades with citrusy notes, such as lemon or orange, or even try a spicy marinade with chili peppers.
Regardless of the marinade you choose, make sure to marinate the meat for at least 2-4 hours, or overnight for the best results. This will allow the flavors to penetrate the meat fully and enhance its taste.
Marinating process
1. Start by placing the London broil in a shallow dish or a resealable plastic bag.
Dietz & Watson London Broil Thin Sliced Roast Beef, 6 Oz
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2. Pour the marinade over the meat, making sure it is fully submerged.
3. If using a plastic bag, squeeze out any excess air and seal it tightly. If using a dish, cover it with plastic wrap.
4. Place the meat in the refrigerator and let it marinate for at least 2-4 hours, or overnight.
5. Every hour or so, flip the meat or turn the bag to ensure that all sides are evenly coated in the marinade.
Once the marinating process is complete, you are ready to cook the London broil to perfection!
Beef Round Top Steak London Step 1
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Cooking the meat
Once the meat has been marinated for at least 24 hours, it is time to cook the London broil. Preheat your oven to 400°F (200°C) and heat a large skillet over medium-high heat on the stovetop.
Remove the meat from the marinade and pat it dry with paper towels. Season it generously with salt and pepper on both sides. This will add flavor and help to form a delicious crust on the meat.
Place the skillet on the stovetop and add some cooking oil. When the oil is hot, carefully place the London broil in the skillet and sear it on each side for about 3-4 minutes, or until it is nicely browned.
Transfer the seared meat to a baking dish or sheet pan and place it in the preheated oven. Cook the London broil for about 20-25 minutes, or until it reaches your desired level of doneness.
Remember that the internal temperature of the meat will continue to rise after it is removed from the oven, so it is a good idea to remove it when it is slightly below your desired temperature. Use a meat thermometer to ensure accuracy.
| Level of Doneness | Internal Temperature |
|---|---|
| Rare | 125°F (52°C) |
| Medium Rare | 135°F (57°C) |
| Medium | 145°F (63°C) |
| Medium Well | 150°F (66°C) |
| Well Done | 160°F (71°C) |
Once the London broil is cooked to your desired level of doneness, remove it from the oven and let it rest for 5-10 minutes before slicing. This will allow the juices to redistribute and result in a more tender piece of meat.
After the resting period, slice the London broil against the grain to ensure tenderness. Serve it hot and enjoy!
FAQ
What is London Broil?
London Broil is a cooking method and a dish made from a flank steak that is marinated and cooked quickly at high heat.
How long should I marinate the London Broil?
It is recommended to marinate the London Broil for at least 2 hours, but you can let it marinate for up to 24 hours for a stronger flavor.
Can I grill the London Broil instead of broiling it?
Yes, you can grill the London Broil instead of broiling it. Preheat your grill to high heat and cook the steak for about 5-6 minutes on each side for medium-rare, or until it reaches your desired level of doneness.
What are some recommended marinade ingredients for London Broil?
Some recommended marinade ingredients for London Broil are soy sauce, Worcestershire sauce, garlic, onion, lemon juice, and olive oil.
Can I use a different type of meat for London Broil?
Traditionally, London Broil is made with flank steak, but you can also use other cuts of meat such as top round or sirloin steak.
Can I substitute the double cream with single cream?
No, it is not recommended to substitute double cream with single cream when cooking London Broul. Double cream has a higher fat content, which is crucial for achieving the creamy and rich texture of this dessert.