If you’re looking for a quick and easy way to cook frozen chicken thighs, look no further than your Instant Pot. This versatile kitchen appliance can quickly defrost and cook frozen chicken thighs, resulting in juicy and flavorful meat in a fraction of the time it would take to cook them using other methods.

The Instant Pot is a multi-cooker that combines the functions of a pressure cooker, slow cooker, rice cooker, and more. Its pressure cooking feature is perfect for cooking frozen meats, as it can rapidly thaw and cook them at the same time. This means you don’t have to worry about thawing your frozen chicken thighs in advance, saving you valuable time in the kitchen.

With the Instant Pot, you can achieve tender and delicious chicken thighs in just a matter of minutes. The pressure cooking process helps to lock in the natural juices of the chicken, resulting in moist and flavorful meat. Whether you’re looking to make a quick weeknight dinner or meal prep for the week, cooking frozen chicken thighs in the Instant Pot is a convenient and time-saving option.

In this article, we will walk you through the simple steps of cooking frozen chicken thighs in the Instant Pot, from defrosting to serving. With just a few ingredients and the press of a button, you can have a delicious and healthy meal ready in no time. Let’s get started!

Why cook frozen chicken thighs in the instant pot?

Tyson® Boneless Skinless Chicken Thighs, 2.5 lb. (Frozen)
Tyson® Boneless Skinless Chicken Thighs, 2.5 lb. (Frozen)
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There are several reasons why cooking frozen chicken thighs in the instant pot is a popular method:

1. Convenience

Cooking frozen chicken thighs in the instant pot is incredibly convenient. You don’t need to worry about thawing the chicken beforehand, saving you time and effort. Simply place the frozen chicken thighs in the instant pot and let the appliance do the work for you.

2. Time-saving

The instant pot’s pressure cooking functionality makes it possible to cook frozen chicken thighs in a fraction of the time compared to other cooking methods. The high pressure and heat quickly thaw and cook the chicken, reducing the overall cooking time.

3. Tender and juicy results

Despite being cooked from frozen, chicken thighs prepared in the instant pot turn out tender and juicy. The pressure cooking method helps to retain the natural juices and flavors of the chicken, resulting in moist and flavorful meat.

Overall, cooking frozen chicken thighs in the instant pot is a convenient and time-saving method that delivers delicious and moist chicken every time.

Necessary ingredients for cooking frozen chicken thighs in the instant pot

When it comes to cooking frozen chicken thighs in the instant pot, there are a few essential ingredients that you’ll need to have on hand. These ingredients will not only help to enhance the flavor of your dish, but they will also ensure that your chicken thighs cook to perfection.

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Marie Callender's Chicken Pot Pie, Microwave Meal With White Meat Chicken in a Flaky Crust, Frozen Meal, 40 OZ, 4 Pack
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Here are the necessary ingredients:

1. Frozen chicken thighs – Make sure to use high-quality chicken thighs that are frozen. This will ensure that the chicken cooks evenly and stays juicy.

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2. Salt – Use salt to season the chicken thighs and enhance their natural flavor.

3. Pepper – Add a generous amount of freshly ground black pepper to give the chicken thighs a bit of a kick.

4. Garlic powder – Garlic powder will add a delicious aroma and taste to the chicken thighs.

Banquet Frozen Pot Pie Dinner, Chicken, 7-Ounce
Banquet Frozen Pot Pie Dinner, Chicken, 7-Ounce
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5. Paprika – Use paprika to add a smoky and slightly sweet flavor to the dish.

6. Olive oil – Olive oil will help to prevent the chicken thighs from sticking to the instant pot and give them a nice golden color.

7. Chicken broth – Using chicken broth instead of water will infuse the chicken thighs with extra flavor.

8. Optional additional seasonings – Feel free to add any additional seasonings that you prefer, such as Italian seasoning, onion powder, or dried herbs.

By having these necessary ingredients on hand, you’ll be well-prepared to cook delicious, tender, and flavorful frozen chicken thighs in your instant pot.

365 By Whole Foods Market, Boneless Skinless Chicken Thighs
365 By Whole Foods Market, Boneless Skinless Chicken Thighs
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Step-by-step instructions for cooking frozen chicken thighs in the instant pot

Preparing frozen chicken thighs in the instant pot is a convenient and time-saving way to have a delicious meal. Here is a step-by-step guide on how to cook frozen chicken thighs in the instant pot:

  1. Remove the frozen chicken thighs from their packaging and place them in the instant pot.
  2. Add your desired seasonings and spices to the chicken thighs. This can include salt, pepper, garlic powder, or any other herbs and spices of your choice.
  3. Pour in a liquid such as chicken broth, water, or your choice of marinade. This will help keep the chicken thighs moist and flavorful during cooking.
  4. Secure the lid on the instant pot and set it to pressure cook.
  5. Adjust the cooking time based on the size and thickness of the frozen chicken thighs. A general guideline is to cook for 10-15 minutes for boneless chicken thighs and 15-20 minutes for bone-in chicken thighs.
  6. Once the cooking time is complete, do a natural release for 5-10 minutes, then manually release the remaining pressure.
  7. Using tongs, carefully remove the cooked chicken thighs from the instant pot and transfer them to a serving dish.
  8. Allow the chicken thighs to rest for a few minutes before serving to lock in the juices and flavors.

Now you can enjoy tender, juicy chicken thighs that were cooked perfectly from frozen using your instant pot. Serve them as they are or incorporate them into your favorite recipes!

Tips and tricks for cooking perfect frozen chicken thighs in the instant pot

Cooking frozen chicken thighs in the instant pot can be a quick and convenient way to prepare a delicious meal. However, it can also present some challenges. Here are some tips and tricks to help you achieve perfect results every time:

1. Thaw or not to thaw?

While you can cook frozen chicken thighs directly in the instant pot, it is recommended to thaw them before cooking. Thawing the chicken thighs allows for more even cooking and better flavor absorption. Simply place the frozen thighs in the refrigerator overnight or use the defrost function on your microwave.

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2. Sear the chicken thighs

To enhance the flavor and texture of your chicken thighs, it is best to sear them before pressure cooking. Heat a tablespoon of oil in the instant pot on the sauté mode and brown the thighs on both sides for a couple of minutes. This step will help lock in the juices and give the chicken a crispy outer layer.

Tyson Chicken Wing Sections, 2.5 Lb. (Frozen)
Tyson Chicken Wing Sections, 2.5 Lb. (Frozen)
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3. Add liquid and seasonings

Once the chicken thighs are seared, remove them from the pot and add liquid such as broth, water, or your choice of cooking liquid. This will help create steam and pressure for cooking. Don’t forget to season the liquid with herbs, spices, and salt to enhance the flavors of the chicken.

4. Use the right cooking time

Cooking frozen chicken thighs in the instant pot requires longer cooking time compared to fresh ones. Set the instant pot to cook on high pressure for approximately 15-20 minutes, depending on the size and thickness of the thighs. Always consult the instant pot manual for specific guidelines for cooking frozen meats.

5. Natural release or quick release?

After the cooking time is complete, you have the option to either perform a natural release or quick release. Natural release allows the pressure to release on its own, which can help keep the chicken moist and tender. Quick release, on the other hand, releases the pressure immediately and is ideal if you’re short on time. Choose the method that suits your preference and needs.

By following these tips and tricks, you can ensure that your frozen chicken thighs come out perfectly cooked and flavorful every time you use your instant pot. Enjoy!

Serving suggestions for cooked frozen chicken thighs in the instant pot

Once your frozen chicken thighs are cooked to perfection in the instant pot, there are countless ways to serve them. Here are some delicious serving suggestions:

BLAKES Chicken Pot Pie with Vegetables, 8 OZ
BLAKES Chicken Pot Pie with Vegetables, 8 OZ
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  • Shred the chicken and use it as a filling for tacos or burritos. Add your favorite toppings such as lettuce, tomatoes, cheese, and salsa for a tasty Mexican-inspired meal.
  • Slice the chicken and serve it over a bed of rice or quinoa. Add some steamed vegetables or a side salad for a nutritious and balanced meal.
  • Chop the chicken and use it as a protein topping for a vibrant and flavorful salad. Pair it with a variety of vegetables and your favorite dressing.
  • Add the shredded chicken to a bowl of your favorite pasta or noodle dish. Toss it with a creamy sauce or a zesty marinara for a comforting and satisfying meal.
  • Make a hearty sandwich or wrap with the cooked chicken. Layer it with fresh lettuce, tomatoes, and your choice of condiments for a quick and delicious meal on the go.
  • Incorporate the chicken into a flavorful stir-fry with an assortment of vegetables. Serve it over rice or noodles for a satisfying and healthy meal.
  • Use the shredded chicken as a filling for enchiladas or quesadillas. Top it with melted cheese, sour cream, and your favorite salsa for a delicious Tex-Mex treat.
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No matter how you choose to serve your cooked frozen chicken thighs from the instant pot, they are sure to be a crowd-pleaser. Enjoy!

Safety precautions when cooking frozen chicken thighs in the Instant Pot

When cooking frozen chicken thighs in the Instant Pot, it is important to take certain safety precautions to ensure that the chicken is cooked to the appropriate temperature and is safe to eat. Here are some important safety guidelines to follow:

1. Thaw Properly:

Before cooking frozen chicken thighs in the Instant Pot, it is recommended to thaw them first to ensure even cooking and to avoid any potential bacterial growth. Thaw the chicken thighs in the refrigerator for several hours or overnight.

2. Check for Frozen Clumps:

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Tyson Fully Cooked Chicken Nuggets, Frozen Chicken Nuggets, 2 lb
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Prior to cooking, check the chicken thighs for any frozen clumps. If there are any clumps, separate them as much as possible to ensure that the chicken cooks evenly.

3. Use Enough Liquid:

It is essential to use enough liquid when cooking frozen chicken thighs in the Instant Pot. The liquid helps to create steam, which is necessary for cooking the chicken thighs thoroughly.

4. Cook to the Proper Temperature:

Ensure that the chicken thighs reach a safe internal temperature of 165°F (74°C) before consuming. This temperature ensures that any harmful bacteria present in the chicken is killed, making it safe to eat.

5. Avoid Cross-Contamination:

Prevent cross-contamination by properly cleaning all utensils, cutting boards, and surfaces that come into contact with raw chicken. Wash them thoroughly with hot soapy water to avoid the spread of bacteria.

By following these safety precautions, you can enjoy delicious and safe-to-eat frozen chicken thighs cooked in the Instant Pot.

FAQ

How long does it take to cook frozen chicken thighs in the instant pot?

It usually takes about 20-25 minutes to cook frozen chicken thighs in the instant pot.

Can I cook frozen chicken thighs in the instant pot without defrosting them?

Yes, you can cook frozen chicken thighs in the instant pot without defrosting them. Just adjust the cooking time accordingly.

What seasoning should I use when cooking frozen chicken thighs in the instant pot?

You can use a variety of seasonings such as salt, pepper, garlic powder, paprika, or any other spices you prefer to add flavor to the chicken thighs.

Should I use the sauté function on the instant pot before cooking the frozen chicken thighs?

It is not necessary to use the sauté function before cooking frozen chicken thighs in the instant pot, as the pressure cooking function will cook the chicken thoroughly.

Can I use boneless, skinless chicken thighs when cooking them in the instant pot?

Yes, you can use boneless, skinless chicken thighs when cooking them in the instant pot. Just keep in mind that the cooking time may be slightly shorter for boneless thighs compared to bone-in thighs.