How many calories in a yellow watermelon
October 27, 2024
Filet mignon is a tender and flavorful cut of beef that is often enjoyed at high-end restaurants. However, you don’t need to go out to a fancy establishment to enjoy this delicious steak. It is actually quite simple to cook filet mignon in the oven, and it will turn out just as juicy and flavorful as if it were prepared by a professional chef.
To start, preheat your oven to 450°F (230°C). While the oven is heating up, season your filet mignon with salt, pepper, and any other desired spices. Allow the filet mignon to sit at room temperature for about 30 minutes, as this will help it cook more evenly.
Next, heat a cast iron skillet or oven-safe pan over high heat on the stove. Once the pan is hot, add a small amount of oil and sear the filet mignon for about 2 minutes on each side, or until a nice brown crust forms. This will help seal in the juices and give the steak a beautiful color.
Once the filet mignon is seared, transfer the pan to the preheated oven. For medium-rare steak, cook for about 4-6 minutes, or until the internal temperature reaches 135°F (57°C). For medium to well-done steak, cook for an additional 2-4 minutes, or until the internal temperature reaches 145°F (63°C) or higher.
After removing the filet mignon from the oven, let it rest for a few minutes before serving. This will allow the juices to redistribute and ensure a tender and flavorful steak. Serve with your favorite sides and enjoy!
Pro tip: For an extra touch of flavor, consider topping your filet mignon with a pat of herb butter or a drizzle of balsamic glaze before serving.
The Perfect Filet Mignon
Filet mignon is a tender and flavorful cut of meat that is perfect for a special occasion or a fancy dinner at home. While traditionally cooked on a grill or a stovetop, you can also achieve a delicious filet mignon in the oven.
Ingredients:
- 2 filet mignon steaks (6-8 ounces each)
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Allow the filet mignon steaks to come to room temperature by taking them out of the refrigerator 30 minutes before cooking.
3. Rub the filet mignon steaks all over with olive oil and season generously with salt and pepper.
4. Heat a skillet over high heat on the stovetop. Place the steaks in the hot skillet and sear for 2-3 minutes on each side, or until they develop a golden brown crust.
5. Transfer the seared filet mignon steaks to a baking sheet or an oven-safe skillet. Cook in the preheated oven for 5-10 minutes, depending on your desired level of doneness:
| Doneness | Internal Temperature | Cooking Time |
|---|---|---|
| Rare | 120-125°F (49-52°C) | 5-6 minutes |
| Medium Rare | 130-135°F (54-57°C) | 6-7 minutes |
| Medium | 140-145°F (60-63°C) | 8-10 minutes |
| Medium Well | 150-155°F (66-68°C) | 11-13 minutes |
| Well Done | 160°F (71°C) | 14-15 minutes |
6. Remove the filet mignon steaks from the oven and let them rest for 5 minutes before serving. This allows the juices to redistribute and ensures a juicy and tender steak.
7. Serve the filet mignon steaks as is, or with your favorite sauce or side dishes.
Now you know the secret to cooking the perfect filet mignon in the oven. Enjoy!
Preparing the Filet Mignon
Before cooking the filet mignon in the oven, you need to properly prepare the meat to enhance its flavor and tenderness.
- Remove the filet mignon from the refrigerator and let it sit at room temperature for about 30 minutes. This helps the meat cook more evenly.
- Pat the filet mignon dry with paper towels to remove any excess moisture. This step is important to achieve a nice sear on the meat.
- Season the filet mignon generously with salt and pepper. You can also use other seasonings like garlic powder or herbs to enhance the flavor.
- Optional: Marinate the filet mignon for a few hours or overnight to further enhance the flavor. You can use a simple marinade of olive oil, Worcestershire sauce, garlic, and herbs.
Once you have prepared the filet mignon, you are ready to cook it in the oven and enjoy a delicious and tender steak.
Seasoning the Filet Mignon
Before cooking the filet mignon, it is important to season it properly to enhance its flavor. Here are a few simple steps to season your filet mignon:
- Remove the filet mignon from the refrigerator and let it sit at room temperature for about 30 minutes. This will allow the meat to cook more evenly.
- Pat the filet mignon dry with paper towels to remove any excess moisture.
- Season the filet mignon generously with salt and pepper on all sides. You can use kosher salt or sea salt for a better taste.
- If desired, you can also add additional seasonings such as garlic powder, onion powder, or dried herbs like thyme or rosemary. This will add more depth of flavor to the filet mignon.
- Gently press the seasonings into the meat to ensure they adhere well.
Once the filet mignon is properly seasoned, it is ready to be cooked in the oven. Remember to preheat the oven before placing the meat inside for a delicious and perfectly cooked filet mignon.
Preheating the Oven
Before cooking filet mignon in the oven, it is important to preheat the oven to the correct temperature. This ensures that the meat cooks evenly and properly. Preheating the oven is a simple process that can be done in a few easy steps.
To preheat the oven, start by turning it on and adjusting the temperature to 450°F (232°C). Allow the oven to heat up for at least 15-20 minutes. This gives the oven enough time to reach the desired temperature and ensures that it is fully preheated.
While waiting for the oven to preheat, take the time to prepare the filet mignon. Remove the meat from the refrigerator and let it sit at room temperature for about 30 minutes. This helps to ensure even cooking and prevents the meat from becoming tough.
Once the oven is fully preheated and the filet mignon is at room temperature, you are ready to begin cooking. Preheating the oven is an important step in the cooking process that should not be skipped.
Cooking the Filet Mignon
Filet mignon is a tender and flavorful cut of beef that is often considered one of the best cuts available. While it is commonly cooked on a grill or stove, you can also achieve excellent results by cooking it in the oven.
Preparation
Before cooking the filet mignon, it is important to let it come to room temperature. This allows for more even cooking. Take the filet out of the refrigerator and let it sit at room temperature for about 30 minutes.
While the filet is coming to room temperature, preheat your oven to 450°F (232°C). This high temperature will help to sear the outside of the filet and lock in the juices.
Cooking
To cook the filet in the oven, start by seasoning it with salt and pepper on all sides. You can also add any other desired seasonings or marinade at this point.
Next, heat an oven-safe skillet over high heat on the stove. Add some oil to the pan and let it get hot. Place the filet mignon in the hot skillet and sear it for about 2 minutes on each side, until it develops a nice brown crust.
Once both sides are seared, transfer the skillet to the preheated oven. Let the filet cook in the oven for about 5-6 minutes for medium-rare, or until the desired level of doneness is reached. Use a meat thermometer to check for doneness – the internal temperature should be 130°F (54°C) for medium-rare, 140°F (60°C) for medium, or 150°F (66°C) for medium-well.
Remove the skillet from the oven and transfer the filet to a cutting board. Let it rest for a few minutes to allow the juices to redistribute throughout the meat. This will help ensure a juicy and tender steak.
Serving
After the filet has rested, you can slice it into thick, juicy steaks and serve it immediately. Filet mignon pairs well with a variety of side dishes, such as roasted vegetables, mashed potatoes, or a crisp salad.
| Level of Doneness | Internal Temperature |
|---|---|
| Medium-Rare | 130°F (54°C) |
| Medium | 140°F (60°C) |
| Medium-Well | 150°F (66°C) |
Resting and Serving the Filet Mignon
Once the filet mignon is cooked to your desired level of doneness, it is important to let it rest before serving. This allows the juices to redistribute throughout the meat and ensures a moist, tender steak.
Resting the Filet Mignon
Remove the filet mignon from the oven and transfer it to a cutting board. Cover the steak loosely with aluminum foil and let it rest for about 5-10 minutes. This resting period allows the internal temperature of the steak to rise a few degrees, resulting in a more evenly cooked steak.
Serving the Filet Mignon
After the resting period, remove the aluminum foil and transfer the filet mignon to a serving platter or individual plates. You can serve the steak whole or slice it into medallions for a more elegant presentation.
Filet mignon pairs well with a variety of side dishes, such as mashed potatoes, roasted vegetables, or a fresh green salad. Consider adding a flavorful sauce, such as a red wine reduction or a creamy peppercorn sauce, to enhance the taste of the steak.
Remember to let your guests know about the approximate cooking time and resting period before serving the filet mignon. This way, they can expect a delicious and perfectly cooked steak.
FAQ
What is filet mignon?
Filet mignon is a tender and flavorful cut of beef that is taken from the small end of the tenderloin.
Can filet mignon be cooked in the oven only?
Yes, filet mignon can be cooked in the oven only. This method is a great way to achieve a perfectly cooked steak with a crispy crust.
What temperature should the oven be set to when cooking filet mignon?
The oven should be preheated to 450 degrees Fahrenheit (232 degrees Celsius) when cooking filet mignon. This high heat will help to sear the steak and lock in the juices.
How long does it take to cook filet mignon in the oven?
Cooking times for filet mignon can vary depending on the thickness of the steak and the desired level of doneness. As a general guideline, a 1-inch thick filet mignon will take about 10-12 minutes for medium-rare, 14-16 minutes for medium, and 18-20 minutes for well done.
Should filet mignon be marinated before cooking?
Filet mignon is a very tender cut of beef and does not require marinating. However, you can marinate it if desired to add extra flavor. Keep in mind that filet mignon is already flavorful on its own and does not need a long marinating time.