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November 19, 2024
Flank steak is a delicious and versatile cut of meat that can be cooked in a variety of ways. One popular method is to cook it on a blackstone griddle, which allows for even and consistent cooking. If you’re wondering how long it takes to cook flank steak on a blackstone griddle, the answer depends on a few factors.
The thickness of your flank steak will determine how long it needs to cook. As a general rule of thumb, you should cook the steak for about 4-6 minutes per side for medium-rare. If you prefer your steak more well-done, you can cook it for a few minutes longer on each side. However, be careful not to overcook the steak, as it can become tough and dry.
Another factor to consider is the temperature of your blackstone griddle. Preheating the griddle to a high heat is important to ensure a seared and caramelized exterior. Aim for a temperature of around 400-450 degrees Fahrenheit. This will help to lock in the juices and create a flavorful crust on the steak.
It’s also a good idea to let your flank steak rest for a few minutes after cooking, before slicing and serving. This allows the juices to redistribute throughout the meat, resulting in a more tender and juicy steak.
In summary, cooking flank steak on a blackstone griddle can take anywhere from 4-6 minutes per side, depending on the thickness of the steak and your desired level of doneness. Preheating the griddle to a high heat and allowing the steak to rest before slicing are important steps to achieving a delicious and perfectly cooked flank steak.
Prepare Your Flank Steak
Before cooking your flank steak on a Blackstone griddle, it’s important to properly prepare it to enhance the flavor and tenderness. Follow these steps:
1. Trim the Excess Fat
Take a sharp knife and carefully trim any excess fat from the surface of the flank steak. Too much fat can result in a greasy and chewy texture.
2. Score the Meat
Using a knife, create shallow cuts or scores on both sides of the flank steak. This helps the marinade penetrate and tenderize the meat.
3. Season the Steak
Generously season both sides of the flank steak with your preferred seasoning blend. A combination of salt, black pepper, garlic powder, and paprika works well.
4. Marinate (Optional)
If desired, you can marinate the flank steak to add extra flavor. Place the seasoned steak in a resealable bag or a shallow dish, and refrigerate for at least 2 hours or overnight.
5. Bring to Room Temperature
Remove the marinated or seasoned flank steak from the refrigerator and let it sit at room temperature for about 30 minutes before cooking. This allows for more even cooking.
By properly preparing your flank steak, you’ll ensure a delicious and tender result when cooking it on a Blackstone griddle.
Step 1: Choose the Right Flank Steak
When cooking flank steak on a Blackstone griddle, it’s important to start with a high-quality cut of meat. Look for a flank steak that is bright red in color, with minimal marbling and a consistent thickness. This will ensure that your steak cooks evenly and has a tender texture.
Before cooking, always make sure to trim any excess fat from the steak. Flank steak is a lean cut of meat, so removing any excess fat will prevent flare-ups or excessive smoke during the cooking process.
Step 2: Season Your Flank Steak
Before cooking your flank steak on the Blackstone griddle, it’s important to properly season it to enhance its flavors. Here’s how:
Gather Your Seasonings
First, gather your favorite seasonings to add flavor to your flank steak. Popular options include salt, pepper, garlic powder, onion powder, chili powder, and paprika. Feel free to experiment with different seasonings to create your own unique blend!
Seasoning Your Flank Steak
Start by patting your flank steak dry with paper towels to remove any excess moisture. This will help the seasonings adhere better to the meat.
Next, generously sprinkle your chosen seasonings all over the surface of the flank steak. Make sure to coat both sides evenly for maximum flavor.
Use your hands or a basting brush to gently rub the seasonings into the steak, ensuring they penetrate the meat for a more flavorful result.
Let the seasoned flank steak sit at room temperature for about 30 minutes. This allows the flavors to penetrate the meat and helps the steak cook more evenly.
If you prefer, you can also marinate the flank steak in your favorite marinade for a few hours or overnight. This will infuse the meat with additional flavors and help tenderize it.
Once your flank steak is properly seasoned, it’s ready to be cooked on the Blackstone griddle. Proceed to the next step for cooking instructions.
Step 3: Preheat Your Blackstone Griddle
Before you start cooking the flank steak, it is important to preheat your Blackstone Griddle. Preheating ensures even cooking and helps to create those delicious sear marks on the steak.
Here’s how to preheat your Blackstone Griddle:
- Turn on your Blackstone Griddle and set the heat to medium-high.
- Allow the griddle to heat up for about 5-10 minutes, or until it reaches the desired cooking temperature.
- During the preheating process, make sure to ensure that the griddle surface is clean and free from any debris or leftover food.
- Once the griddle is preheated, you can begin cooking your flank steak!
Preheating your griddle is an essential step to ensure that your flank steak cooks evenly and gets that perfect sear. It also helps to prevent the steak from sticking to the griddle surface.
Cooking Your Flank Steak
Flank steak is a delicious cut of meat that can be cooked to perfection on a Blackstone griddle. Follow these simple steps to cook your flank steak to the desired level of doneness:
| Step 1: | Preheat your Blackstone griddle to medium-high heat. It’s important to preheat the griddle to ensure even cooking and to create a nice sear on the steak. |
| Step 2: | Season your flank steak with your favorite steak seasoning. You can also use a simple combination of salt, pepper, and garlic powder. Make sure to season both sides of the steak evenly. |
| Step 3: | Place the seasoned flank steak directly on the preheated griddle. Cook the steak for about 4-5 minutes per side for medium-rare, or adjust the cooking time based on your desired level of doneness. Flank steak is best cooked to medium-rare or medium to ensure tenderness. |
| Step 4: | After cooking the steak on one side, flip it over using tongs or a spatula. Continue cooking for the same amount of time on the other side. |
| Step 5: | Once the flank steak is cooked to your desired level of doneness, remove it from the griddle and let it rest for a few minutes before slicing. This allows the juices to redistribute throughout the meat, resulting in a more flavorful steak. |
| Step 6: | Slice the flank steak against the grain into thin strips. This will help ensure tenderness and make it easier to chew. |
| Step 7: | Serve your perfectly cooked flank steak with your favorite side dishes and enjoy! |
With these simple steps, you can cook a juicy and delicious flank steak on your Blackstone griddle. Experiment with different seasonings and cooking times to find your preferred flavor and level of doneness. Happy griddling!
Step 4: Sear Your Flank Steak
Once the marinated flank steak is fully cooked, it’s time to give it a delicious sear on the blackstone griddle. This step will help create a flavorful crust on the outside of the steak while keeping the inside tender and juicy.
Follow these simple steps to sear your flank steak:
Step 1: Preheat your blackstone griddle to high heat. Make sure it is fully heated before you start searing.
Step 2: Remove the cooked flank steak from the marinade and pat it dry using paper towels.
Step 3: Brush or rub a small amount of oil or melted butter onto the griddle surface to prevent sticking.
Step 4: Place the flank steak onto the hot griddle and let it sear for 2-3 minutes on each side. Avoid moving or flipping the steak too much to allow a nice crust to form.
Step 5: Use a meat thermometer to check the internal temperature of the steak. For medium-rare, the temperature should be around 130°F (54°C). Cook longer if desired reaching temperatures up to 145°F (63°C) for medium. Ensure the thermometer is inserted into the thickest part of the steak for accurate readings.
Step 6: Once the desired internal temperature is reached, remove the flank steak from the griddle and transfer it to a cutting board.
Note: Let the flank steak rest for a few minutes before slicing to allow the juices to redistribute.
Now that your flank steak is perfectly seared, it is ready to be sliced and served. Enjoy the delicious flavors and tender texture of your grilled flank steak!
Step 5: Cook to the Desired Temperature
Once the flank steak is seasoned and preheated the griddle, it’s time to start cooking. The cooking time will depend on the thickness of the steak and the desired level of doneness. Use a meat thermometer to check the internal temperature for accuracy.
Here are the recommended cooking times for flank steak on a blackstone griddle:
| Level of Doneness | Internal Temperature | Cooking Time |
|---|---|---|
| Rare | 125°F (51.7°C) | 3-4 minutes per side |
| Medium Rare | 135°F (57.2°C) | 4-5 minutes per side |
| Medium | 145°F (62.8°C) | 5-6 minutes per side |
| Medium Well | 155°F (68.3°C) | 6-7 minutes per side |
| Well Done | 160°F (71.1°C) | 7-8 minutes per side |
Remember that the flank steak will continue to cook even after it’s removed from the griddle, so take it off a few degrees below your desired temperature and let it rest for a few minutes before slicing.
Q&A
How long should I cook flank steak on a blackstone griddle?
The cooking time for flank steak on a blackstone griddle depends on the thickness of the steak and the desired level of doneness. Generally, for a 1-inch thick flank steak cooked to medium-rare, it should take about 4-5 minutes per side.
What temperature should the blackstone griddle be set to for cooking flank steak?
For cooking flank steak on a blackstone griddle, it is recommended to preheat the griddle to medium-high heat, around 400-450 degrees Fahrenheit.
Can I marinate the flank steak before cooking it on a blackstone griddle?
Yes, marinating the flank steak before cooking it on a blackstone griddle can add extra flavor and help tenderize the meat. It is recommended to marinate the steak for at least 30 minutes, but you can also marinate it overnight for even more flavor.
Should I let the flank steak rest after cooking it on a blackstone griddle?
Yes, it is important to let the flank steak rest for a few minutes after cooking it on a blackstone griddle. This allows the juices to redistribute within the meat, resulting in a juicier and more flavorful steak. It is recommended to let it rest for about 5-10 minutes before slicing.
What are some seasoning options for cooking flank steak on a blackstone griddle?
There are many seasoning options for cooking flank steak on a blackstone griddle. Some popular choices include a simple salt and pepper rub, a marinade with soy sauce, Worcestershire sauce, and garlic, or a dry rub with spices like paprika, cumin, and chili powder. You can also experiment with different herbs and spices to customize the flavor to your liking.
How long should I cook a flank steak on a blackstone griddle?
A flank steak should be cooked for about 4-6 minutes per side on a blackstone griddle, depending on the thickness of the steak. Make sure to monitor the internal temperature to ensure it reaches your desired level of doneness.