Cornish hens are a delicious and versatile poultry option that can be cooked in many different ways. If you’re looking for a quick and easy method, using an Instant Pot is a great choice. The Instant Pot is a multi-cooker that combines the functions of a pressure cooker, slow cooker, rice cooker, and more. It can be a time-saving tool in the kitchen, especially when it comes to cooking poultry.

So, how long do you need to cook Cornish hens in an Instant Pot? The answer depends on the size of the hens and the cooking method you choose. Generally, it takes around 20-25 minutes to cook Cornish hens in an Instant Pot. However, it’s important to note that cooking times may vary depending on several factors, such as the thickness of the meat, the temperature of the hens before cooking, and the desired level of doneness.

When cooking Cornish hens in an Instant Pot, it’s recommended to use the pressure cooking function. This method cooks the hens quickly and helps to lock in the moisture, resulting in tender and flavorful meat. To ensure that your Cornish hens are cooked thoroughly, it’s also important to check the internal temperature using a meat thermometer. The USDA recommends a minimum internal temperature of 165°F (74°C) for poultry.

In conclusion, cooking Cornish hens in an Instant Pot is a convenient and efficient way to enjoy this tasty poultry dish. With the right cooking time and method, you can achieve tender and juicy results every time. So, grab your Instant Pot, season the hens to your liking, and get ready to savor a delicious Cornish hen meal in no time!

Preparation for cooking Cornish hens in instant pot

Before cooking your Cornish hens in an Instant Pot, there are a few steps you should follow to ensure a delicious and well-cooked meal.

  1. Thaw the Cornish hens if they are frozen. You can do this by placing them in the refrigerator overnight or using the defrost function on your microwave.
  2. Remove any packaging or giblets from the cavity of the hens.
  3. Season the hens with your desired spices and herbs. Popular options include salt, pepper, garlic powder, paprika, and thyme. Ensure that you season both the inside and outside of the hens.
  4. Add liquid to the Instant Pot. This can be broth, water, wine, or a combination of these. Aim to have about 1 cup of liquid in the pot.
  5. Place the trivet or steamer basket inside the Instant Pot. This will help elevate the hens and prevent them from sitting in the liquid.
  6. Arrange the Cornish hens on top of the trivet or in the steamer basket. Make sure they are not touching the sides of the pot.
  7. Secure the lid onto the Instant Pot and ensure that the valve is in the sealing position.
  8. Set the cooking time according to your recipe. Generally, Cornish hens cooked in an Instant Pot will require around 25-30 minutes on high pressure.
  9. Once the cooking time is complete, allow for a natural release of pressure for about 10-15 minutes. Then, carefully perform a quick release of any remaining pressure.
  10. Using tongs, lift the Cornish hens out of the Instant Pot and transfer them to a serving platter. Let them rest for a few minutes before serving.
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Following these preparation steps will help ensure that your Cornish hens are cooked to perfection in your Instant Pot, resulting in a flavorful and tender meal.

Gathering the ingredients

Before you begin cooking your Cornish hens in the Instant Pot, you will need to gather the necessary ingredients. Here is a list of what you will need:

  • 2 Cornish hens (approximately 1.5 to 2 pounds each)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 cup chicken broth
  • 1 tablespoon fresh herbs (such as rosemary, thyme, or parsley) for seasoning (optional)
  • 1 lemon or lime, sliced (optional)

Make sure you have all these ingredients on hand before you start cooking. This will ensure a smooth and efficient cooking process.

Cleaning and preparing the hens

Before cooking the cornish hens in your instant pot, it is important to properly clean and prepare them. Follow these steps to ensure your hens are ready for cooking:

1. Thaw the hens:

If you are using frozen cornish hens, make sure to thaw them completely before cooking. Place the hens in the refrigerator for 24-48 hours to allow them to thaw slowly and safely.

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2. Rinse the hens:

Once the hens are thawed, rinse them under cool running water to remove any excess debris or packaging residue. Pat the hens dry using paper towels.

3. Remove giblets:

Check the cavities of the hens for any giblets (such as liver, heart, or gizzard) that may be included. Remove and discard them if desired, or save them for another use.

4. Season the hens:

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Season the hens with your desired spices and herbs to add flavor. You can use a simple mix of salt, pepper, garlic powder, and paprika, or experiment with your favorite seasoning blend.

5. Truss the hens:

Trussing the hens helps them cook evenly and maintain their shape during the cooking process. Use kitchen twine to tie the legs and wings tightly to the body of each hen.

6. Let the hens rest:

Allow the seasoned and trussed hens to rest at room temperature for about 30 minutes. This will help the flavors to penetrate the meat and result in more tender and flavorful hens.

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Once you have completed these steps, your cornish hens are ready to be cooked in your instant pot. Follow the cooking instructions and enjoy your delicious meal!

Cooking Cornish hens in instant pot

Cornish hens make for a delicious and impressive meal, and cooking them in an instant pot is a quick and convenient way to achieve tender and flavorful results. Here’s how to cook Cornish hens in an instant pot:

1. Start by seasoning the Cornish hens with your favorite herbs and spices. You can use a combination of salt, pepper, garlic powder, and paprika for a simple and flavorful seasoning.

2. Preheat the instant pot by selecting the “sauté” mode. Once the instant pot is hot, add some oil and sear the Cornish hens on all sides until they are golden brown. This step will help lock in the flavors and juices of the hens.

3. Remove the Cornish hens from the instant pot and set them aside. Add some chicken broth or vegetable broth to the instant pot to deglaze the bottom and prevent burning. Scrape off any bits stuck to the bottom to avoid the “burn” error message.

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4. Place a trivet in the instant pot and carefully place the Cornish hens on top of it. This will elevate the hens and prevent them from sitting in the liquid.

5. Close the instant pot and set the valve to “sealing” position. Select the “pressure cook” or “manual” mode and set the cooking time to 15-20 minutes, depending on the size of the hens. The instant pot will take some time to come to pressure before the actual cooking time starts.

6. Once the cooking time is complete, allow the instant pot to naturally release the pressure for about 10 minutes. Then, carefully switch the valve to “venting” position to release any remaining pressure. Be cautious of the hot steam.

7. Open the instant pot and take out the Cornish hens. Use a meat thermometer to ensure they have reached the safe internal temperature of 165°F (74°C). If needed, you can broil the hens in the oven for a few minutes to achieve a crispy skin.

8. Let the Cornish hens rest for a few minutes before serving. This will help the juices redistribute and make the meat more tender and flavorful.

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Now, you can enjoy your perfectly cooked Cornish hens from the instant pot. Serve them with your favorite side dishes, such as roasted vegetables or mashed potatoes, for a complete and delicious meal.

Seasoning the hens

Before cooking the cornish hens in the Instant Pot, it is important to season them properly to enhance their flavor. Here are some steps to season the hens:

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1. Rinse the hens:

Start by rinsing the cornish hens under cold running water. This will help remove any excess blood or impurities.

2. Pat dry:

Gently pat dry the hens using paper towels. This step is important as it helps the seasoning adhere to the skin better.

3. Season the cavity:

Sprinkle salt and pepper into the cavities of the hens. You can also add other seasonings like garlic powder, onion powder, or herbs of your choice for extra flavor.

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4. Season the skin:

Rub the skin of the hens with olive oil or melted butter to help the seasoning stick. Then, sprinkle a generous amount of salt, pepper, and other desired seasonings over the entire surface of the hens.

5. Let the hens rest:

Allow the seasoned hens to rest for about 10-15 minutes. This will give the seasonings time to penetrate the meat and enhance the overall flavor.

By properly seasoning the cornish hens before cooking them in the Instant Pot, you will ensure that they are deliciously seasoned and full of flavor.

Setting up the Instant Pot

Before cooking your Cornish hens in the Instant Pot, it’s important to ensure that your appliance is set up correctly.

Follow these steps to set up your Instant Pot:

  1. Place the inner pot into the Instant Pot housing.
  2. Ensure the sealing ring is properly in place on the lid.
  3. Close the lid by aligning the arrow on the lid with the arrow on the Instant Pot housing and turning it clockwise until it locks into place.
  4. Make sure the steam release handle is in the sealing position.
  5. Plug in the Instant Pot and ensure it is connected to a power source.

Once your Instant Pot is set up, you can proceed with cooking your Cornish hens using the appropriate cooking time and settings.

Q&A

How much time does it take to cook cornish hens in an instant pot?

Cooking cornish hens in an instant pot usually takes about 25 minutes.

What is the cooking time for cornish hens in an instant pot?

The cooking time for cornish hens in an instant pot is typically around 25 minutes.

How long should I cook cornish hens in an instant pot?

You should cook cornish hens in an instant pot for about 25 minutes.

Can you tell me the recommended cooking time for cornish hens in an instant pot?

The recommended cooking time for cornish hens in an instant pot is approximately 25 minutes.