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December 10, 2024
Turkey breast is a popular and versatile protein that can be cooked in a variety of ways. One method that is gaining popularity is cooking turkey breast in an instant pot. The instant pot is a multi-functional electric pressure cooker that can cook food quickly and efficiently. If you’re wondering how long it takes to cook boneless turkey breast in an instant pot, this article will provide you with all the information you need.
When cooking boneless turkey breast in an instant pot, it is important to consider the size and weight of the meat. A general rule of thumb is to cook it for approximately 6 minutes per pound. However, it’s always a good idea to consult the specific instructions for your instant pot model, as cooking times may vary.
Before cooking the turkey breast, it’s important to season it well. You can use a simple seasoning mix of salt, pepper, garlic powder, and herbs such as rosemary or thyme. Rub the seasoning mixture all over the turkey breast to ensure that it is well-coated.
Once seasoned, place the turkey breast on the trivet that came with your instant pot. Add some chicken or turkey broth to the pot to create steam and help keep the turkey breast moist. Close the lid and set the instant pot to cook on high pressure. Cook for the determined time based on the weight of your turkey breast.
After the cooking time is up, use the natural release method to allow the pressure to release gradually. Once the pressure has completely released, carefully remove the lid and check the internal temperature of the turkey breast. It should register at least 165°F (74°C) to ensure that it is fully cooked and safe to eat.
Once the turkey breast has reached the desired temperature, remove it from the instant pot and let it rest for a few minutes before slicing. This will help ensure that the juices redistribute throughout the meat, resulting in a tender and juicy turkey breast.
In conclusion, cooking boneless turkey breast in an instant pot is a convenient and efficient way to prepare this delicious protein. By following the recommended cooking times and using the appropriate seasoning, you can enjoy a flavorful and moist turkey breast in no time.
How to Cook Boneless Turkey Breast in Instant Pot
Cooking a boneless turkey breast in an Instant Pot is a quick and convenient way to enjoy a delicious meal. With the right techniques and settings, you can achieve tender and juicy turkey every time. Here’s a step-by-step guide on how to cook boneless turkey breast in an Instant Pot.
Ingredients:
- 3 pounds boneless turkey breast
- 1 cup chicken broth
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon dried herbs (such as rosemary, thyme, or sage)
Instructions:
- First, season the boneless turkey breast with salt, pepper, and dried herbs. Rub the seasonings evenly all over the turkey.
- Place the trivet inside the Instant Pot and pour in the chicken broth.
- Gently place the seasoned turkey breast on top of the trivet.
- Close the lid of the Instant Pot and set the pressure release valve to the sealing position.
- Set the Instant Pot to manual mode and cook on high pressure for 6 minutes per pound of turkey breast. For example, if you have a 3-pound turkey breast, you would set the cooking time to 18 minutes.
- Once the cooking time is complete, allow the pressure to naturally release for 10 minutes. Then, carefully use the quick release method to release any remaining pressure.
- Open the lid and check the internal temperature of the turkey breast using a meat thermometer. It should reach a minimum temperature of 165°F (74°C).
- Remove the turkey breast from the Instant Pot and let it rest for a few minutes before slicing and serving.
Now you can enjoy a perfectly cooked boneless turkey breast in no time! Serve it with your favorite sides for a delicious and satisfying meal.
Note: Cooking times may vary depending on the size and thickness of the turkey breast. It’s always important to use a meat thermometer to ensure the turkey is fully cooked.
Gather the Ingredients
Before you start cooking your boneless turkey breast in the Instant Pot, make sure you have all the necessary ingredients:
- 1 boneless turkey breast, approximately 2-3 pounds
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 cup chicken broth
- 1 tablespoon cornstarch (optional, for thickening the gravy)
Having all the ingredients ready will ensure that you can cook your boneless turkey breast efficiently and without any interruptions. So gather everything and let’s get started!
Prepare the Turkey Breast
Before you start cooking the boneless turkey breast in your Instant Pot, there are a few steps you need to take to ensure it turns out delicious and tender.
1. Thaw the Turkey Breast
If your turkey breast is frozen, make sure to thaw it completely before cooking. You can thaw it in the refrigerator for a few days or use the defrost function on your microwave if you’re in a hurry. Once thawed, remove any packaging and pat the turkey breast dry with paper towels.
2. Season the Turkey Breast
Season the turkey breast with your preferred seasonings. You can use a simple combination of salt, pepper, and garlic powder, or get creative with herbs and spices like rosemary, thyme, and paprika. Rub the seasonings all over the turkey breast to ensure it is evenly coated.
Note: If you have time, you can let the turkey breast marinate in the refrigerator for a few hours or overnight to enhance the flavors.
3. Sear the Turkey Breast
Heat some oil in the Instant Pot using the sauté function. Once the oil is hot, place the seasoned turkey breast in the pot and sear it on all sides until nicely browned. This step helps to seal in the juices and adds extra flavor to the turkey breast.
Note: Searing the turkey breast is optional, but highly recommended for a tastier result.
4. Add Liquid
After searing the turkey breast, add some liquid to the Instant Pot. You can use chicken or turkey broth, water, or a combination of both. The liquid helps to create steam, which will pressure cook the turkey breast.
Note: Make sure to follow the manufacturer’s instructions for the minimum liquid requirement for your specific Instant Pot model.
Butterball, Frozen Boneless Turkey Breast Roast with Gravy Packet, 3lbs.
Amazon.com
5. Set the Instant Pot
Place the trivet inside the Instant Pot and carefully place the seared turkey breast on top of it. Close the lid and make sure the venting knob is set to the sealing position. Select the pressure cook/manual function and set the cooking time according to the weight of your turkey breast.
Note: As a general rule, pressure cook boneless turkey breast for about 6-8 minutes per pound (13-18 minutes per kilogram) on high pressure.
Once the cooking time is up, allow the pressure to release naturally for 10-15 minutes before manually releasing any remaining pressure. This will help the turkey breast retain its juices and ensure it is cooked to perfection.
By following these steps, you’ll have a perfectly cooked boneless turkey breast in no time using your Instant Pot.
Season the Turkey Breast
Before cooking the boneless turkey breast in the Instant Pot, it’s important to season it well to enhance the flavor. You can use your favorite seasonings and spices, or try the following recipe:
Jennie-O, Frozen Oven Ready Boneless Turkey Breast with Gravy Packet, 2.75 lb
Amazon.com
| Ingredients: | Amount: |
|---|---|
| Boneless turkey breast | 1 |
| Garlic powder | 1 teaspoon |
| Onion powder | 1 teaspoon |
| Dried thyme | 1 teaspoon |
| Paprika | 1/2 teaspoon |
| Salt | 1/2 teaspoon |
| Black pepper | 1/4 teaspoon |
| Olive oil | 1 tablespoon |
Instructions:
- Pat the boneless turkey breast dry with paper towels.
- In a small bowl, combine garlic powder, onion powder, dried thyme, paprika, salt, and black pepper.
- Rub the turkey breast all over with the olive oil.
- Sprinkle the seasoning mixture evenly over the turkey breast, making sure to coat all sides.
Once the turkey breast is seasoned, it’s ready to be cooked in the Instant Pot. Follow the instructions for cooking time and release method specific to your Instant Pot model and desired level of doneness. Enjoy your perfectly seasoned boneless turkey breast!
Set Up the Instant Pot
Before cooking your boneless turkey breast in the Instant Pot, it is important to properly set up and prepare the appliance. Follow these steps:
1. Clean the Instant Pot
Wash the inner pot, lid, and any accessories that come with the Instant Pot. Ensure that they are clean, dry, and free from any debris or residue that could affect the cooking process.
2. Place the Trivet
Insert the trivet, which is the metal rack that comes with the Instant Pot, into the inner pot. The trivet will elevate the turkey breast, allowing it to cook evenly and preventing it from sticking to the bottom of the pot.
Perdue Perfect Portions, Boneless Skinless Chicken Breast All Natural, 1.5 lb
Amazon.com
3. Add Liquid
Add the specified amount of liquid to the inner pot. This can be water, broth, or a combination of both. The liquid will help create steam and maintain the necessary pressure for cooking the turkey breast.
Once you have set up the Instant Pot, you are ready to cook your boneless turkey breast. Follow the cooking instructions and recommended cooking time for the best results.
Q&A
How long should I cook a boneless turkey breast in an instant pot?
Cooking time for a boneless turkey breast in an instant pot can vary depending on the size and weight of the turkey breast. As a general guideline, it is recommended to cook a boneless turkey breast for around 6-8 minutes per pound in the instant pot. For example, if you have a 3-pound boneless turkey breast, you would cook it for approximately 18-24 minutes.
What is the recommended cooking time for a boneless turkey breast in an instant pot?
The recommended cooking time for a boneless turkey breast in an instant pot is about 6-8 minutes per pound. This time may vary slightly depending on the size and weight of the turkey breast. It is always a good idea to use a meat thermometer to ensure that the internal temperature of the turkey breast reaches 165°F (74°C) to ensure it is fully cooked.
Can I cook a boneless turkey breast in an instant pot?
Yes, you can cook a boneless turkey breast in an instant pot. In fact, the instant pot can be a convenient and efficient way to cook a turkey breast. It helps to lock in moisture and results in tender and flavorful meat. Just make sure to follow the recommended cooking time and use a meat thermometer to check for doneness.
Bell & Evans, Chicken Breast Boneless Skinless Cutlet Air Chilled Tray Pack Step 2
Amazon.com
What is the cooking process for a boneless turkey breast in an instant pot?
The cooking process for a boneless turkey breast in an instant pot is fairly simple. Start by seasoning the turkey breast with your desired spices and herbs. Place the trivet in the instant pot and add a cup of water or chicken broth. Place the seasoned turkey breast on the trivet. Close the lid and set the instant pot to manual or pressure cook mode. Cook for about 6-8 minutes per pound of turkey breast. Once the cooking time is up, allow for a natural release or quick release of pressure. Use a meat thermometer to check for an internal temperature of 165°F (74°C). Let the turkey breast rest for a few minutes before slicing and serving.
How long should I cook a boneless turkey breast in the instant pot?
You should cook a boneless turkey breast in the instant pot for about 6-8 minutes per pound on high pressure.