How many calories in almond coconut milk
September 20, 2024
Beef shoulder steak is a flavorful and versatile cut of meat that can be cooked in a variety of ways. One popular method is to cook it in the oven, which results in a juicy and tender steak. However, it’s important to know the correct cooking time to achieve the desired doneness.
To cook beef shoulder steak in the oven, the general rule of thumb is to cook it for about 20 minutes per pound at 350°F (175°C). However, the cooking time can vary depending on the thickness of the steak and your desired level of doneness. For a medium-rare steak, you can reduce the cooking time by a few minutes, while a well-done steak will require a longer cooking time.
Before cooking the steak, it’s recommended to marinate it for at least 4 hours or overnight in a mixture of your choice. This will help to tenderize the meat and enhance the flavor. You can use a simple marinade of olive oil, garlic, salt, and pepper, or experiment with different herbs and spices for a more complex taste.
When cooking beef shoulder steak in the oven, it’s important to use a meat thermometer to ensure that it reaches the recommended internal temperature. For medium-rare, the temperature should be around 135°F (57°C), while medium should be around 145°F (63°C). Allow the steak to rest for a few minutes before slicing to allow the juices to redistribute and the steak to become even more tender.
Overall, cooking beef shoulder steak in the oven is a simple and delicious way to enjoy this cut of meat. With the correct cooking time and a flavorful marinade, you can achieve a perfectly cooked steak that is juicy, tender, and full of flavor.
Preparing beef shoulder steak
$21.33
9 new from $21.33
1 used from $16.49
as of September 15, 2024 10:06 am
Amazon.com
Before cooking beef shoulder steak in the oven, it’s important to prepare the steak properly to ensure a delicious and tender end result. Follow these steps:
- Start by selecting a high-quality beef shoulder steak from your local butcher or grocery store. Look for a steak that has marbling throughout, as this will result in a more flavorful and juicy final dish.
- Remove the steak from the packaging and pat it dry with paper towels. This will help to remove any excess moisture and promote better browning during cooking.
- Season the steak generously with kosher salt and freshly ground black pepper. You can also add any other desired seasonings, such as garlic powder or dried herbs, to enhance the flavor.
- Allow the steak to come to room temperature, usually for about 30 minutes. This will help the meat cook more evenly and prevent it from becoming tough.
- In the meantime, preheat your oven to the desired temperature. Beef shoulder steak is typically cooked at a high temperature, such as 400°F (200°C), to achieve a crispy exterior and a juicy interior.
- Heat a skillet or oven-safe pan over medium-high heat on the stovetop. Once hot, add a small amount of oil or butter to the pan and swirl it around to coat the bottom.
- Carefully place the seasoned steak in the hot pan and sear it for about 2-3 minutes per side, or until a golden-brown crust forms.
- Transfer the pan to the preheated oven and continue cooking the steak until it reaches your desired level of doneness. This will depend on the thickness of the steak and your personal preference.
- Use a meat thermometer to check the internal temperature of the steak. For medium-rare, aim for 145°F (63°C), while medium should reach 160°F (71°C).
- Once cooked to your liking, remove the pan from the oven and let the steak rest for a few minutes. This allows the juices to redistribute throughout the meat and results in a more tender and flavorful steak.
- Slice the beef shoulder steak against the grain, which will help to further enhance its tenderness. Serve immediately and enjoy!
Remember to adjust the cooking time and temperature as needed based on the thickness of your beef shoulder steak and your preferred level of doneness.
Preheating the oven
Preheating the oven is an essential step before cooking beef shoulder steak. It helps to ensure that the steak cooks evenly and thoroughly.
Step 1: Before preheating the oven, remove any racks or trays from inside.
Step 2: Set the oven temperature to the recommended cook temperature for the beef shoulder steak. This temperature is usually specified in the recipe or can be found on the packaging of the steak.
Step 3: Allow the oven to preheat for about 10-15 minutes. This will ensure that the oven reaches the desired temperature for cooking the steak.
Amazon.com
Note: Preheating times may vary depending on the oven, so it’s a good idea to refer to the oven’s instruction manual for accurate preheating times.
Cooking times for beef shoulder steak
Cooking times for beef shoulder steak can vary depending on the desired level of doneness and the thickness of the steak. It is important to properly cook the beef shoulder steak to ensure both safety and maximize flavor.
Roasting
When roasting beef shoulder steak in the oven, the cooking times can range from 25 to 35 minutes per pound of meat. For a medium-rare steak, the internal temperature should reach 145°F (63°C). For medium doneness, the internal temperature should be around 160°F (71°C). It is recommended to use a meat thermometer to accurately monitor the doneness of the steak.
Grilling
If you prefer to grill beef shoulder steak, the cooking times will generally be shorter compared to oven roasting. The steak should be grilled over medium-high heat for about 4 to 6 minutes per side, depending on the thickness and desired doneness. Again, using a meat thermometer is recommended to ensure the steak is cooked to the desired temperature.
It is important to note that these cooking times are just guidelines. Factors such as the efficiency of your oven or grill, the thickness of the steak, and personal preference can affect cooking times. Always adjust the cooking times accordingly and use a meat thermometer to ensure the beef shoulder steak is cooked to your desired doneness.
| Desired Doneness | Internal Temperature | Cooking Time (Roasting) | Cooking Time (Grilling) |
|---|---|---|---|
| Medium-rare | 145°F (63°C) | 25-35 minutes per pound | 4-6 minutes per side |
| Medium | 160°F (71°C) | 25-35 minutes per pound | 4-6 minutes per side |
Checking for doneness
Knowing when your beef shoulder steak is done cooking is essential for achieving the desired level of doneness. To check for doneness, you can use a meat thermometer to measure the internal temperature of the steak.
For rare beef shoulder steak, aim for an internal temperature of 125°F (52°C). This will give you a steak that is still red in the center and very juicy. For medium-rare, aim for 135°F (57°C) for a slightly pink center. Medium will be achieved at 145°F (63°C), while medium-well requires an internal temperature of 155°F (68°C) and well done at 160°F (71°C).
Another method to check for doneness is to use the touch test. Using clean tongs, gently press on the center of the steak. For rare meat, it should feel very soft and squishy. Medium-rare steak will be a bit firmer with some springiness, while medium will have a firmer and springy texture. Well-done steak will feel very firm to the touch.
When the beef shoulder steak is done cooking, remove it from the oven and let it rest for a few minutes. This resting period allows the juices to redistribute, resulting in a juicier and more tender steak. Use a sharp knife to slice the steak against the grain before serving.
Resting and serving
Once your beef shoulder steak is cooked to perfection, it’s important to allow it to rest before slicing and serving. This allows the juices to redistribute throughout the meat, resulting in a more flavorful and tender steak.
Resting the steak
To rest the steak, carefully remove it from the oven and place it on a cutting board. Tent the steak loosely with aluminum foil to keep it warm while it rests. Let it rest for at least 5 minutes, but ideally up to 10 minutes for the best results.
Serving the steak
After the steak has finished resting, it’s ready to be sliced and served. Using a sharp knife, slice the steak against the grain into thin slices. This will help ensure each bite is tender and easy to chew.
You can serve the beef shoulder steak as is, or you can pair it with your favorite sides and sauces. Some popular options include roasted potatoes, steamed vegetables, or a creamy mushroom sauce.
Enjoy your perfectly cooked beef shoulder steak!
Tips for cooking beef shoulder steak in oven
When it comes to cooking beef shoulder steak in the oven, there are a few tips to ensure a delicious and tender result.
1. Marinate the steak: Marinating the beef shoulder steak before cooking can help to tenderize the meat and enhance its flavor. A simple marinade can be made using ingredients such as olive oil, garlic, soy sauce, and herbs of your choice. Let the steak marinate for at least 30 minutes or up to overnight in the refrigerator.
2. Preheat the oven: Before cooking the beef shoulder steak, preheat your oven to the desired temperature. This will ensure that the steak cooks evenly and thoroughly.
3. Season the steak: Prior to placing the steak in the oven, season it with salt, pepper, and any other spices or herbs you prefer. This will add flavor to the steak as it cooks.
4. Use a roasting pan: Place the seasoned steak in a roasting pan or a baking dish suitable for oven use. The pan should be large enough to accommodate the steak without overcrowding it.
5. Cook at the right temperature: The cooking temperature and time will depend on the thickness of the beef shoulder steak. As a general guide, cook the steak at 375°F (190°C) for about 25-30 minutes for medium doneness. Adjust the cooking time accordingly for your preferred level of doneness.
6. Check the internal temperature: To ensure that the beef shoulder steak is cooked to your desired level of doneness, use a meat thermometer to check its internal temperature. For medium doneness, the thermometer should read around 145°F (63°C).
7. Let the steak rest: After removing the steak from the oven, allow it to rest for a few minutes before serving. This will help the juices redistribute throughout the meat and result in a more flavorful and tender steak.
Remember to always follow safe food handling practices when cooking meat in the oven. Wash your hands, utensils, and surfaces thoroughly after handling raw meat, and use separate cutting boards for meat and other ingredients.
Q&A
How long should I cook a beef shoulder steak in the oven?
To cook a beef shoulder steak in the oven, preheat the oven to 375°F (190°C). Place the steak on a baking sheet or in a roasting pan and cook for about 20-25 minutes for medium-rare, or 25-30 minutes for medium, depending on the thickness of the steak. It is always recommended to use a meat thermometer to ensure the steak reaches an internal temperature of 145°F (63°C).
What temperature should I cook a beef shoulder steak at?
To cook a beef shoulder steak in the oven, it is recommended to preheat the oven to 375°F (190°C). This temperature allows the steak to cook evenly and promotes a nice browning on the outside.
Can I cook a beef shoulder steak in the oven for longer?
While it is important to cook a beef shoulder steak to the desired level of doneness, overcooking can result in a tough and dry steak. It is generally recommended to cook a beef shoulder steak in the oven for about 20-25 minutes for medium-rare, or 25-30 minutes for medium, depending on the thickness of the steak.
What is the internal temperature for a medium-rare beef shoulder steak?
The internal temperature for a medium-rare beef shoulder steak should be about 145°F (63°C). It is always recommended to use a meat thermometer to ensure the steak reaches the desired level of doneness. Insert the thermometer into the thickest part of the steak to get an accurate reading.
Can I sear the beef shoulder steak before cooking it in the oven?
Yes, searing the beef shoulder steak before cooking it in the oven can help to lock in the juices and add a nice crust to the outside of the steak. To sear the steak, heat a skillet or frying pan over high heat and add some oil. When the pan is hot, place the steak in the pan and sear it for about 1-2 minutes on each side. Then, transfer the steak to the oven and continue cooking until the desired level of doneness is reached.
How long should I cook beef shoulder steak in the oven?
Beef shoulder steak should be cooked in the oven at a temperature of 350°F (175°C) for about 25-30 minutes per pound. The exact cooking time may vary depending on the thickness of the steak and how well done you want it to be.
![How to Cook Everything The Basics [Spiral-bound] Mark Bittman](https://m.media-amazon.com/images/I/51IvUDRn9UL._SL500_.jpg)
![Success [Vinyl]](https://m.media-amazon.com/images/I/61XtFgk7IQL._SL500_.jpg)
